A note about this program series: After registering for the first class in this four-part series, attendees are expected to attend all four sessions in order to gain the most out of this program. If you cannot attend all four sessions, please allow someone else to register for this limited-capacity program.
Are you puzzled by your dreams? With Judy Minear, a projective dream work expert with almost a decade of experience in dream group facilitation, you’ll unpack the symbolic language of the “theater of the night.” Over the course of four group sessions, you will build on the basic tenet that all dreams come in the service of health and wholeness. As you mine the wisdom expressed in your dreams, you’ll build a better relationship with yourself and others. Dreams offer guidance, clues, inspiration and multiple meanings. The group process provides a supportive path to unearth the clues from our own unconscious.
In this series, you can expect to learn:
• How to improve dream recall
• Two methods of working a dream
• How to tap into the depths of symbols
Program notes: Please bring notes about a recent dream to class, even if it is a fragment. The class is based on the seminal work of Jeremy Taylor. His book “The Wisdom of Your Dreams” is helpful but not necessary.
This program is presented by Judy Minear and is hosted by the Winter Park Health Foundation.
About Your Program Presenter
Judy Minear has participated in Dream groups for over 20 years. She attended the annual Haden Summer Dream Conference for seven years. She has been the current facilitator for an ongoing dream group for seven years. She studied with Jeremy Taylor as well as others who have been instrumental in the International Association for the Study of Dreams. She credits her curiosity for her deep interest in dreams. Unpacking dream symbols and working with shadows feels like a calling to her. After multiple experiences in Egypt, she developed an active interest in the mysteries. She has offered this class at the Rollins STARS venue as well as the Winter Park Library. She brings a deep understanding as well as a warmth and a sense of humor to the process of Projective Dream Work.
December 1 – December 14 The Center for Health & Wellbeing is hosting a holiday gift drive benefitting New Hope for Kids, a Central Florida organization with the mission of supporting children and families grieving the death of a loved one. Visit the Center for Health & Wellbeing and give the gift of happiness this holiday…
Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings.…
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with…
Tips & Tricks for How to Balance Fitness & Fun This Holiday Season Balancing fitness and fun during the holidays can feel like a full-time job. Between holiday gatherings, gift shopping, events, and other priorities, our fitness and wellbeing can fall by the wayside. Here are five tips for how you can prioritize fitness while…
Celebrate Fitmas at CHWB Focusing on physical health is sometimes pushed to the side when the holidays are in full swing. However, it’s important to stick with your fitness routine during this busy season, because doing so is a vital tool for combating holiday burnout. Exercise reduces stress and anxiety levels, promotes better sleep, improves…
Gratitude During the Holidays The holiday season is so focused on giving to others that we sometimes forget to give to ourselves — in both the literal and emotional sense. Between attending holiday parties, choosing the perfect gifts for family, friends and loved ones, cooking, and hosting, it’s easy to form the habit of not…
