This free virtual class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, this class explores motion. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program, created and sustained by the Mark Morris Dance Center, Brooklyn, New York. Built upon the fundamental premise that professionally trained dancers are movement experts, the class focuses on stretching and strengthening muscles, coordination, balance and rhythm. Studies show that dance enhances the ability to concentrate the mind, body and emotion which benefits our thoughts, imagination, eyes, ears and touch to control needed for our daily lives. Movers and dancers of all levels are welcome. We offer this class once a month in person and once a month virtual. Please join us! This program is presented by AdventHealth.
To Register: Email request to: [email protected]health.com