With skyrocketing grocery costs, we’re all looking for ways to save money on food costs. Have you considered growing your own herbs? It’s an easy, affordable and healthy way to add fresh flavors to your regular dishes.
Join us for Herb Gardening intended for growers to learn the basics of setting up an herb garden including herb propagation and herbal recipes. This class is led by the team at Fleet Farming, a non-profit program of IDEAS For Us. Learn more about Fleet Farming at www.FleetFarming.org.
This program is presented by IDEAS for Us and is hosted by the Winter Park Health Foundation.
About the Presenter:
Fleet Farming is a non-profit urban agriculture program of IDEAS For Us that transforms the average American lawn into a bio-verse, productive micro farms and edible gardens. To learn more about Fleet Farming, please visit https://fleetfarming.org/
A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements of a particular book that everyone in the group has (mostly) read. A survey by BookBrowse of over 5,500 individuals engaged in book clubs across…
In today’s fast-paced world, challenges and uncertainties are inevitable, but your response to them doesn’t have to be. Mastering inner ease is about cultivating the resilience and self-regulation needed to thrive in moments of pressure. By tapping into your heart’s wisdom, you’ll transform how you handle stress, make decisions, and unlock creative potential. In this…
It is possible to still enjoy the holiday season without sacrificing your health and wellbeing goals. Food and Fit for the Holidays is a class designed to teach you about the building blocks of nutrition and the importance of carbohydrates, fats, and proteins. Plus, you’ll learn about the major muscle groups of the human body…
Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…
Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
