According to the Alzheimer’s Association, the research is still evolving, but the evidence is strong that people can reduce their risk of cognitive decline by making key lifestyle changes, including participating in regular physical activity, staying socially engaged, and maintaining good heart health.
The Center for Health & Wellbeing is honoring brain health by focusing many of its August digital education programs on this very important topic. During this Nourish Coffee Talk, Vice President of Programming for the CHWB, Diana Silvey will share her insights into the importance of brain health at any age, lifestyle changes that help support a healthy brain. She will also discuss what you can expect from the August program offerings focused on brain health.
