Food as Medicine: Cooking to Prevent Cancer (Webinar)

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Cooking with Collette: Fermented Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in the CHWB Nutrition Theatre for a class dedicated to fermented foods. Fermented foods are all the rage. For centuries, fermented foods have been a beloved part of a variety of cultures’ cuisines, including Korean and German, but now, they’re popping up in all sorts of diets. In recent years, scientific data has...

Center for Health & Wellbeing’s Fifth Anniversary Celebration

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

CHWB turns five on Monday, April 29! To commemorate this milestone, we want to celebrate how CHWB has changed your life:    Snap a photo while you do what you love at CHWB – for example, sweating in your favorite fitness class at Crosby, enjoying a meal at Nourish Coffee Bar + Kitchen, learning during...

Cooking with Collette: Mother’s Day Lunch

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Chef Collette in the CHWB Nutrition Theatre where she will demonstrate how to make an amazing Mother's Day Lunch. Mother’s Day is a wonderful day to gather with family and loved ones to celebrate the maternal figures in your life. It can also be a day spent in crowded, loud and expensive buffet lines....

Food as Medicine: Cooking for Whole Health (Webinar)

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Forget the fad diets. If you want to know the real secret to a lifetime of healthy living and eating, it’s simpler than you think – whole foods. What does that mean?...

Food as Medicine: Cooking for Whole Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Forget the fad diets. If you want to know the real secret to a lifetime of healthy living and eating, it’s simpler than you think – whole foods. What does that mean?...

In the Kitchen with Katie: Cooking with Chickpeas

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join cookbook author Katie Farmand in the CHWB Nutrition Theatre as she makes three yummy chickpea recipes! All hail the tiny, mighty chickpea! Chickpeas, also known as garbanzo beans, have been a cherished part of Middle Eastern diets for centuries. In the Western world, until recently, you likely only encountered them on cold salad bars....

Cooking with Collette: Easy Summer Party Entertaining

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Chef Collette Keller has all the tips, tricks and kitchen hacks you need to know to host an easy summer outdoor party. The summer season is just around the corner. It’s time for long days spent lounging by the pool, relaxing on the patio and soaking up a slower pace of life. It’s definitely not...

Brain Health: Preventing Dementia

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

June is Alzheimer’s & Brain Awareness Month and, therefore, a great time to check in on our brain health. June is Alzheimer’s & Brain Awareness Month and, therefore, a great time to check in on our brain health. While it is true that 30 percent of us carry a gene that makes us more susceptible...

Cooking with Collette: Mediterranean Diet Summer Edition

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Chef Collete Keller is back with another of her popular Mediterranean Diet cooking programs, this time to celebrate the flavors of summer! The Mediterranean diet has become a top diet followed by people all over the world for its health benefits and delicious options. Not only can it help you maintain a healthy weight, the...

Cooking with Collette: Fourth of July Party

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Plus, these are recipes that are actually good...

In the Kitchen with Katie: Cooking for Kids

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

It’s Kids Week at the Center for Health & Wellbeing! It's time to empower your little ones to whip up their own summer snacks! It’s Kids Week at the Center for Health & Wellbeing! As any parent or caregiver can attest, kids seem to be hungry all the time in the summer. There never seems...