Food as Medicine: Eat Plants, Feel Whole

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a...

Food as Medicine: Eat Plants, Feel Whole (Webinar)

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a...

Food as Medicine: A Nourishing Approach to Prostate Health (Webinar)

Join us in-person or watch along live online for a special Food as Medicine cooking program focused on prostate health, featuring culinary medicine specialist Allison Harrell and AdventHealth urologist Justin Emtage, MD. Allison will be working with ingredients proven to boost prostate health, including a recipe for Gochujang Tomato Tofu Over Rice. Program fee of...

Food as Medicine: A Nourishing Approach to Prostate Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program focused on prostate health, featuring culinary medicine specialist Allison Harrell and AdventHealth urologist Justin Emtage, MD. Allison will be working with ingredients proven to boost prostate health, including a recipe for Gochujang Tomato Tofu Over Rice. Program fee of...

Fresh Flavors with Allison: Foods that Improve Your Mood

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Did you know there are certain foods that can actually increase your happiness and boost your mood? No, we’re not talking about a pint of your favorite ice cream (although, we’re also not saying that can’t help from time to time!) Mother Nature has supplied us with a fresh bounty of delicious produce that can...

Fresh Flavors with Allison: Nourishing Fall Harvest Recipes

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Celebrate the bounty of the season by learning to make flavorful salads that feature the nourishing power of fall’s freshest ingredients. Celebrate the bounty of the season by learning to make fresh and flavorful salads that feature the nourishing power of fall’s freshest ingredients. Led by Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, this...

Food as Medicine: Nutritional Strategies for Managing PCOS

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...

Food as Medicine: Nutritional Strategies for Managing PCOS (Webinar)

Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...

Food as Medicine: Cooking for Healthy Weight Management (Webinar)

Unlock the power of nutrition in managing and preventing diabetes with our comprehensive Food as Medicine class. Guided by research nurse Keri Whitaker of the AdventHealth Diabetes Institute and Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, this class delves into the critical connection between diet and blood sugar control. You'll learn how to create...

Food as Medicine: Cooking for Healthy Weight Management

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Unlock the power of nutrition in managing and preventing diabetes with our comprehensive Food as Medicine class. Guided by research nurse Keri Whitaker of the AdventHealth Diabetes Institute and Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, this class delves into the critical connection between diet and blood sugar control. You'll learn how to create...

Fresh Flavors with Allison: Healthy Holiday Sides

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Allison in the CHWB Nutrition Theatre, where she’ll prepare dishes including an Arugula Wreath Salad and Pomegranate Guacamole. Transform your holiday meals by learning how to create healthy, delicious side dishes that will impress your guests and nourish your body. Led by Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, this class will guide...

Fresh Flavors with Allison: Immune Boosting Winter Comfort Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Warm up this winter when you learn to create comforting, immune-boosting dishes that nourish both body and soul. Under the guidance of Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, you’ll learn how to prepare cozy, satisfying meals that are packed with ingredients known to enhance immune function and support overall health during the colder...