No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
As we get older, protecting our bones against fractures is critical for our health and longevity. The latest research informs us that osteoporosis is more about our lifestyle than our genes – meaning that there is much that we can do to prevent fractures and the falls that cause them. In this class, led by...
Feeling stressed? Learn to turn stress from your enemy to ally! Feeling stressed? Learn to turn stress from your enemy to ally! Grounded in original research conducted at AdventHealth, the largest admitting hospital in America, this transformative program empowers people to do what elite athletes and high-performance CEOs do: reframe stress from a negative to...
