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No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.

Browse our current Wholeness programs to learn more and register for your favorites.

Today

Getting Comfortable with Discomfort

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

This workshop will offer tools to recognize the differences between stress, fear and anxiety and help you turn anxiety into strength. Everyone experiences mild anxiety from time to time, but debilitating anxiety disorders are being diagnosed at higher rates than ever before. This workshop will offer tools to recognize the differences between stress, fear and anxiety...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...