Beautiful and Edible Perennial Spinach

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. These are superfoods that you can use in salads, wraps, stir fry, and soups and stews. The neighbors will never even know you are growing...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...

In the Kitchen with Katie: Cooking with Chickpeas

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Join cookbook author Katie Farmand in the CHWB Nutrition Theatre as she makes three yummy chickpea recipes! All hail the tiny, mighty chickpea! Chickpeas, also known as garbanzo beans, have been a cherished part of Middle Eastern diets for centuries. In the Western world, until recently, you likely only encountered them on cold salad bars....