Intro to Raw Foods

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join plant-based, certified ACE health coach Julie Ward as she discusses the benefits to the body of eating raw foods time to time. Have you ever been interested in preparing a meal of raw foods, but you thought it would be too hard? Or would the food just taste like vegetables? Have you ever wanted...

Planning Your Food Forest

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Learn how to start your own backyard food forest. One of the joys of living in Florida is year-round growing seasons for fresh produce. As grocery costs continue to rise, have you considered setting up your own backyard food forest? Not only is gardening good for your physical health, studies show it is also great...