Strength Training for Osteoporosis, Session 1 of 2 in the series
Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter ParkIf you have Osteoporosis, strength training is an effective way to reduce falls and increase bone density. In this program, you’ll hear from Rothman Orthopaedics physician Dr. Epstein who will discuss Osteoporosis care followed by an interactive session on Jan. 31, 1- 2 pm, featuring a Crosby Wellness Center fitness specialist at the Center for...