Outdoor Labyrinth Meditation Walk

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Relax. Let Go. Release. Receive. ⁣ Time in nature is essential to grounding and embodying the goodness life has to offer. ⁣It uplifts the mood, boosts the immune system, and relieves stress. Join us for a special Outdoor Meditation class on the grounds of Ward Park, directly adjacent to the Center for Health & Wellbeing....

Fresh Flavors with Allison: Immune Boosting Winter Comfort Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Warm up this winter when you learn to create comforting, immune-boosting dishes that nourish both body and soul. Under the guidance of Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, you’ll learn how to prepare cozy, satisfying meals that are packed with ingredients known to enhance immune function and support overall health during the colder...

Exercise Your Creativity: Holiday Tiny Books

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...