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AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Optimize Your Microbiome: Decrease Inflammation and Chronic Disease

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Join certified lifestyle medicine physician Laura Varich, MD, as she provides practical, easy-to-apply tools for optimizing your microbiome. Do you keep hearing people talk about your microbiome ... and you’re wondering what that means? We're here to help! Scientific research is intensely focused on the microbiome and the critical role it plays in our health....

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...