Oct 31

3:00 pm - 4:00 pm

Halloween Laughter Yoga

Nov 4

7:00 pm - 8:00 pm

Crystal Bowl Sound Meditation for Community + Connection

Nov 5

11:00 am - 12:30 pm

How to Go from Reactivity to Responsiveness

Nov 5

2:00 pm - 3:00 pm

Movement as Medicine Dance Class

Nov 6

1:00 pm - 3:00 pm

Exercise Your Creativity: Calligraphy Gift Tags

Nov 7

11:00 am - 12:00 pm

Preserving Your Bones

Nov 7

2:00 pm - 3:30 pm

Dementia Caregiver Connection

Nov 7

6:00 pm - 8:00 pm

Infant/Child CPR

Nov 7

6:00 pm - 8:00 pm

The Stress Recovery Effect

Nov 11

7:00 pm - 8:00 pm

Crystal Bowl Sound Meditation for Community + Connection

Nov 12

12:00 pm - 1:00 pm

Basics of Nutrition

Nov 12

12:00 pm - 1:30 pm

Let’s Talk: A World Mental Health Day Panel