Fresh Flavors with Allison: Healthy Holiday Sides

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Allison in the CHWB Nutrition Theatre, where she’ll prepare dishes including an Arugula Wreath Salad and Pomegranate Guacamole. Transform your holiday meals by learning how to create healthy, delicious side dishes that will impress your guests and nourish your body. Led by Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, this class will guide...

Fresh Flavors with Allison: Immune Boosting Winter Comfort Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Warm up this winter when you learn to create comforting, immune-boosting dishes that nourish both body and soul. Under the guidance of Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, you’ll learn how to prepare cozy, satisfying meals that are packed with ingredients known to enhance immune function and support overall health during the colder...