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The Center for Health and Wellbeing

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2005 Mizell Avenue
Winter Park, FL 32792 United States

October 2019

The Empowered Kitchen Presents: Meal Prep on a Budget

October 24 @ 6:00 pm - 8:00 pm
The Center for Health and Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States

To the uninformed, meal prepping can sound like a demanding task, an all-day Sunday endeavor that leaves you simply too exhausted to even enjoy your hard work. But meal prepping can be just the opposite – a convenient, easy way to set you and your family up for a week of healthy, quick eating. Join Chef Collette Haw of Nourish Coffee Bar + Kitchen for Meal Prep 101 — you’ll discuss meal prep in a few easy steps, plus roll up your sleeves to put your new learnings into action.

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