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Meeting Room 2201

November 2019

Winter Park Public Library’s FitLit Book Club

November 5 @ 10:00 am - 12:00 pm
Free

Exercise your body and brain during this first meeting of our quarterly FitLit Book Club focused on ‘It’s All Relative’ by New York Times bestselling author A.J. Jacobs. You’ll walk the Center’s indoor track while discussing the reading, learning from community experts who will join the walk to offer their insights and enhance your experience. Attendees are encouraged to have completed all or some of the book before this first session. This program is presented by the Winter Park Health…

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Your Health and Wellbeing: An Individual Quest to Building the Best You

November 6 @ 5:30 pm - 7:30 pm
Free

Four-part interactive series: Wednesdays, November 6, 13, 20 and December 4, 5:30 – 7:30 PM  Did you know that each of our educational programs at the Center are designed through the lens of the Seven Dimensions of Wellbeing: physical, intellectual, environmental, vocational, social, emotional and spiritual wellbeing. These dimensions are the north star that guide and focus our work. Why is this our approach? Research shows that a balance among the Seven Dimensions of Wellbeing leads to a fuller, more…

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Medications to Prevent Fractures

November 8 @ 12:00 pm - 1:00 pm

Shannon Miller, PharmD, University of Florida College of Pharmacy, a Doctor of Pharmacy, shares the latest information about medications to prevent fractures and treat osteoporosis.

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All Star Dads

November 15 @ 6:00 pm - 9:00 pm

This is a “men-only” class for both new and expecting fathers as well as “veteran” fathers. This one-time, three-hour class provides hands-on realistic experience, and participants learn how to calm a crying baby, how to change a diaper and more. This program is presented by AdventHealth for Women.   Register: https://www.eventbrite.com/o/all-star-dads-20184380504

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