Watch: Center for Health & Wellbeing’s Phase One of Reopening

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On Tuesday, May 26, the Center for Health & Wellbeing…

Staying Active while Working Remotely

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If working remotely full-time is new for you, you may be wondering…
5 Ways to Celebrate Mother’s Day with Mom While Social Distancing

Mother’s Day: 5 Ways to Celebrate with Mom While Social Distancing

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We know that during this difficult time, some celebrations are…
Nourish Your Soul

Ways to Nourish Your Soul During a Health Crisis

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Even in the midst of this global pandemic, we can find ways to…

Relax and Recharge during Stress Awareness Month

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Each year in April, the Health Resource Network (HRN), a non-profit…

Welcome: A Note from Our Team

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The Wellbeing Network, a joint production of the Winter Park…

Plant-Based Diets: The Science of Healthy Eating

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From protein-rich, plant-based hamburgers to fresh leafy greens,…
Sleep helps with weight loss

Rest for Results: How Sleep Helps Weight Loss

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Sleep for weight loss When your body is deprived of quality…

Three Facts About Colon Cancer That Could Save Your Life

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Simple screenings are the key to preventing diseases like colorectal…

How to Dodge a Preventable Contact Burn

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Reduce the risk of contact burns with this quick guide:   Pavement…

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CENTER HOURS

Monday – Thursday: 5 a.m. – 10 p.m.
Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 7 p.m.
Sunday: 7 a.m. – 5 p.m.
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ADDRESS

2005 Mizell Ave
Winter Park, FL 32792

407.644.2492

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