A diabetes diagnosis can be a lot to process. But take heart — you’re not alone. More than three million Americans are diagnosed with type 2 diabetes each year. And, there’s a team of expert caregivers by your side to help you take a whole-health approach to managing your condition.

Did you know that research has found that working out in a group significantly improves quality of life? Take full advantage of your Crosby Wellness Center membership by trying a group exercise class!

The Importance of Physical Activity When children and…