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Hindsight is 2020: Finding Your Purpose in the New Year

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January 7, 2021
Many of us are probably too scared or hesitant to tell ourselves…
https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/AdobeStock_26997638-scaled.jpeg 1423 2560 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2021-01-07 13:29:182021-01-07 13:42:53Hindsight is 2020: Finding Your Purpose in the New Year
Dr. Barry Kerzin, the personal physician to the 14th Dalai Lama

The Vision for the Center for Health & Wellbeing with Dr. Barry Kerzin, the personal physician to the 14th Dalai Lama

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January 4, 2021
To help craft the vision for the Center for Health &…
https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/Screen-Shot-2021-01-04-at-12.02.28-PM.png 804 1438 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2021-01-04 12:07:222021-01-04 13:13:49The Vision for the Center for Health & Wellbeing with Dr. Barry Kerzin, the personal physician to the 14th Dalai Lama
5 Steps to Making A Fitness Resolution Stick

5 Steps to Making a Fitness Resolution Stick

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January 4, 2021
Don’t let your fitness goals for 2021 fizzle out. Here are…
https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/AdobeStock_393276313-scaled.jpeg 1456 2560 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2021-01-04 11:14:502021-01-04 11:32:265 Steps to Making a Fitness Resolution Stick
the crown jewels of the Center for Health & Wellbeing (CHWB) are the seven 6-foot resin-and-terrazzo medallions placed in the Commons’ terrazzo floor. Immensely intricate in detail and deliberate in their design, the medallions were created by Keri Caffrey, a local artist and Rollins College Fine Arts graduate who has worked with the Winter Park Health Foundation for more than two decades.

The Center for Health & Wellbeing Awarded 2020 Honor Award for Its Medallions

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December 10, 2020
A groundbreaking facility designed and constructed with intention…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/03/1f9ffd86d50ed2d0a6d07a87e961e1cc.jpg 1080 1920 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2020-12-10 11:46:142020-12-10 11:46:14The Center for Health & Wellbeing Awarded 2020 Honor Award for Its Medallions
Moving forward with physical therapy

Moving Forward With Physical Therapy

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June 9, 2020
Wondering whether you can resume physical therapy? Or have you…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/06/safe_image.jpg 281 540 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2020-06-09 18:42:372020-06-09 18:43:00Moving Forward With Physical Therapy
Fun Outdoor Fitness Activities for the Family

Fun Outdoor Fitness Activities for the Family

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June 9, 2020
Keep your family moving as the weather warms up with fun outdoor…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/06/PWM-1286904_Blog_Image_Jun2-300x200-1-e1591742633530.jpg 150 299 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2020-06-09 17:52:142020-06-09 18:44:02Fun Outdoor Fitness Activities for the Family
Making Quarantine Fun for Kids

Making Quarantine Fun for Kids

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June 9, 2020
As many of us find ourselves socially distancing from one another…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/06/GettyImages-1159543952-2048x1365-1.jpg 1365 2048 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2020-06-09 17:32:462020-06-09 17:34:25Making Quarantine Fun for Kids

Watch: Center for Health & Wellbeing’s Phase One of Reopening

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May 28, 2020
On Tuesday, May 26, the Center for Health & Wellbeing…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/05/kate-and-joan-for-blog.jpg 450 600 Lindsay Kist https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Lindsay Kist2020-05-28 08:34:342020-05-28 08:36:37Watch: Center for Health & Wellbeing’s Phase One of Reopening

Staying Active while Working Remotely

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May 5, 2020
If working remotely full-time is new for you, you may be wondering…
https://yourhealthandwellbeing.org/wp-content/uploads/2020/05/PWM-1251792_Blog_Image_May_5-300x200-1.jpg 200 300 Ailin Le Bellot https://yourhealthandw.wpengine.com/wp-content/uploads/2018/04/CFHWlogo-for-header.png Ailin Le Bellot2020-05-05 16:33:072020-05-05 16:33:07Staying Active while Working Remotely
5 Ways to Celebrate Mother’s Day with Mom While Social Distancing

Mother’s Day: 5 Ways to Celebrate with Mom While Social Distancing

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May 5, 2020
We know that during this difficult time, some celebrations are…
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