Tootsie Yarborough is a stage 4 breast cancer survivor who regularly meets the Center for Health & Wellbeing.

Faces of CHWB: Tootsie Yarborough, Breast Cancer Survivor

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When Tootsie Yarborough learned she had stage 4 breast cancer—one…
When Crosby Wellness Center reopened in April, Stone began attending water aerobics classes regularly. The aquatic programs she attends are Aqua Zumba®and water Pilates.

Crosby Wellness Center Member Regains Health With Aquatics Programming

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Susan Stone has always maintained an active lifestyle. However,…
Now that you’ve made an appointment, you’ll want to get the most out of your limited time with the doctor.

How to Make the Most of Your Next Doctor Visit

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So you’ve made an appointment to see your doctor. Maybe it’s…
Invest in your health

Vitality Portfolio®: How You Can Invest in Yourself with a Health Portfolio

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Health is the new wealth, so why are most people not investing…
Marvelene Kooistra is like all of us. She forces herself out of bed and she tries to get in her exercise. Except, she's 97 years old.

Faces of the CHWB: Marvelene Kooistra, 97 Year Old Swimmer

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Marvelene Kooistra is like all of us. She forces herself out…

Active Aging: Add These Four High-Energy, Seated Exercises to Your Workout Now

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Don’t let a lower-body injury set you back! These four seated…
Protect Your Joint Health to Feel Whole as You Age

Protect Your Joint Health to Feel Whole as You Age

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As you age, your joints become stiff and less flexible. You may…
Stress-Free: 3 Ways to Rejuvenate Your Mind, Body and Spirit

Stress-Free: 3 Ways to Rejuvenate Your Mind, Body and Soul

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Good health is hard to come by and if you’re feeling stressed,…

Power to the Brain: Tips, Technologies and Myth-Busting About Our Most-Important Organ

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August is Brain Health Month at the Center for Health & Wellbeing.…

Four Moves That Can Make Everyday Life Easier

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Spend a few minutes each day working on these four functional…

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HOME OF

CENTER HOURS

Monday – Thursday: 5 a.m. – 10 p.m.
Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 7 p.m.
Sunday: 7 a.m. – 5 p.m.
Specific Program and Service Hours

ADDRESS

2005 Mizell Ave
Winter Park, FL 32792

407.644.2492

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