Health and Fitness Articles | Center for Health & Wellbeing

Power to the Brain: Tips, Technologies and Myth-Busting About Our Most-Important Organ

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August 1, 2019

August is Brain Health Month at the Center for Health & Wellbeing.…

Four Moves That Can Make Everyday Life Easier

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August 1, 2019

Spend a few minutes each day working on these four functional…

Diverticulitis Doesn’t Have to Stop Your Summer Fun

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August 1, 2019

We asked Dr. Raul Badillo, MD , a board-certified gastroenterologist…

Stay Safe and Sun Smart This Summer, by AdventHealth

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July 15, 2019

There are lots of things to love about summer. If you're a…

Three Outdoor Exercises for the Al Fresco Exerciser, from the Crosby Wellness Center

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July 11, 2019

July in Central Florida can be tricky for those of us who like…

The Key to Healthy Living Might Just be Living in Your Family

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July 5, 2019

Grandchildren bring a lot to our lives – laughter, love, quality…

Organic Father's Day Brunch from Nourish Coffee Bar + Kitchen

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June 11, 2019

Organic Father’s Day Brunch with a Message Inspired by an…

Understanding a Diabetes Diagnosis with AdventHealth

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March 18, 2019

A diabetes diagnosis can be a lot to process. But take heart — you’re not alone. More than three million Americans are diagnosed with type 2 diabetes each year. And, there’s a team of expert caregivers by your side to help you take a whole-health approach to managing your condition.