BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240410T180000 DTEND;TZID=America/New_York:20240410T193000 DTSTAMP:20260617T111935 CREATED:20240321T194826Z LAST-MODIFIED:20240321T195002Z UID:28660-1712772000-1712777400@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Florida Fresh Produce DESCRIPTION:Come celebrate some of the Sunshine State’s savory and sweet bounty with lifelong Floridian Chef Collette Keller.\n\n\nLiving in Florida gives us access to year-round fresh and flavorful produce. Come celebrate some of the Sunshine State’s savory and sweet bounty with lifelong Floridian Chef Collette Keller. This class will also provide useful tips and inspiration for using common ingredients featured in CSA boxes this time of year\, as well as the harvest at your local farmers’ markets. \nIn this class\, Chef Collette\, a classically trained chef\, will demonstrate how to make (and you’ll sample) the following dishes: Florida Shrimp & Corn Chowder; Tile Fish with Cabbage & Broccoli Slaw; and Blueberry & Peach Cobbler. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Collette Keller and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-florida-fresh-produce/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/55a5481dbf895d7eb89e2ec859c6deac.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240419T110000 DTEND;TZID=America/New_York:20240419T123000 DTSTAMP:20260617T111935 CREATED:20240321T194845Z LAST-MODIFIED:20240404T152937Z UID:28663-1713524400-1713529800@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Cooking to Prevent Cancer DESCRIPTION:Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing.\n\n\nFood should be enjoyed\, savored and shared\, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell\, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what foods to add to your plate to help prevent cancer. She will discuss what to add to your routine so that it crowds out the food that does not support optimal health. During this culinary health session\, you will gain confidence in the kitchen and get to taste some of these delicious dishes that support your health. \nHarrell will be joined in the Center for Health & Wellbeing’s Nutrition Theatre by Anupama Saigal\, MD\, a fellowship trained breast surgical oncologist with AdventHealth. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Saigal during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for the recipes prepared in class. You’ll get to try a simple kale salad\, lentil chickpea harissa soup\, and chocolate mousse. \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nAnupama Sharma Saigal\, MD \nAnupama Sharma Saigal\, MD is a fellowship trained breast surgical oncologist. She received her medical degree from the University of Maryland and went on to complete her surgical residency at the University of Pennsylvania. After becoming a board-certified general surgeon\, Dr. Saigal then went on to Columbia University and completed a fellowship in breast surgical oncology. Dr.Saigal started her career in New York as an Assistant Professor of Surgery at NYU Langone Medical Center and at Long Island Jewish Medical Center. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-cooking-to-prevent-cancer-2/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/6fa59e4801d6b4643b3c2e604c0d50a7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240419T110000 DTEND;TZID=America/New_York:20240419T123000 DTSTAMP:20260617T111935 CREATED:20240321T194907Z LAST-MODIFIED:20240404T152846Z UID:28666-1713524400-1713529800@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Cooking to Prevent Cancer (Webinar) DESCRIPTION:Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing.\n\n\nFood should be enjoyed\, savored and shared\, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell\, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what foods to add to your plate to help prevent cancer. She will discuss what to add to your routine so that it crowds out the food that does not support optimal health. During this culinary health session\, you will gain confidence in the kitchen and get to taste some of these delicious dishes that support your health. \nHarrell will be joined in the Center for Health & Wellbeing’s Nutrition Theatre by Anupama Saigal\, MD\, a fellowship trained breast surgical oncologist with AdventHealth. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Saigal during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. All attendees\, both online and in-person\, will receive a booklet for the recipes prepared in class. You’ll get to try a simple kale salad\, lentil chickpea harissa soup\, and chocolate mousse. \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nAnupama Sharma Saigal\, MD \nAnupama Sharma Saigal\, MD is a fellowship trained breast surgical oncologist. She received her medical degree from the University of Maryland and went on to complete her surgical residency at the University of Pennsylvania. After becoming a board-certified general surgeon\, Dr. Saigal then went on to Columbia University and completed a fellowship in breast surgical oncology. Dr.Saigal started her career in New York as an Assistant Professor of Surgery at NYU Langone Medical Center and at Long Island Jewish Medical Center. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-cooking-to-prevent-cancer-webinar-2/ LOCATION:FL CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/6fa59e4801d6b4643b3c2e604c0d50a7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240424T110000 DTEND;TZID=America/New_York:20240424T123000 DTSTAMP:20260617T111935 CREATED:20240321T194927Z LAST-MODIFIED:20240321T195254Z UID:28668-1713956400-1713961800@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Fermented Foods DESCRIPTION:Join us in the CHWB Nutrition Theatre for a class dedicated to fermented foods.\n\n\nFermented foods are all the rage. For centuries\, fermented foods have been a beloved part of a variety of cultures’ cuisines\, including Korean and German\, but now\, they’re popping up in all sorts of diets. In recent years\, scientific data has shown just how good these types of foods are for digestive health. If you want to improve your gut health\, but you’re not sure where to start\, this cooking demonstration is for you. Join us in the CHWB Nutrition Theatre for a class dedicated to fermented foods. \nIn this class\, Chef Collette\, a classically trained chef\, will demonstrate how to make (and you’ll sample) the following dishes: Kimchi & Scallion Pancakes; Powerhouse Avocado Toast; and Kefir & Strawberry Freezer Pops. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Collette Keller and is hosted by the Winter Park Health Foundation. \n About the Presenter:   \nChef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-fermented-foods/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/2918356ff298cd272648b7c44c9e10d4.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240429T090000 DTEND;TZID=America/New_York:20240429T170000 DTSTAMP:20260617T111935 CREATED:20240321T130049Z LAST-MODIFIED:20240325T132840Z UID:28580-1714381200-1714410000@yourhealthandwellbeing.org SUMMARY:Center for Health & Wellbeing's Fifth Anniversary Celebration DESCRIPTION:CHWB turns five on Monday\, April 29! To commemorate this milestone\, we want to celebrate how CHWB has changed your life:    \n\nSnap a photo while you do what you love at CHWB – for example\, sweating in your favorite fitness class at Crosby\, enjoying a meal at Nourish Coffee Bar + Kitchen\, learning during one of CHWB’s Community Education programs\, or creating community and connection in the Commons.  \n  \nPost that picture to Instagram or Facebook\, tag @centerhealthwellbeing\, and tell us the inspiring story about how CHWB changed your life.  \n  \nUse the hashtag #CHWBMyCenter for a chance to win one of five CHWB-themed gift baskets\, and to be featured in CHWB digital and print publications.  \n\n  \nSo\, tell us\, how has CHWB changed your life?   \nAdditional Fifth Anniversary Activities on Monday\, April 29 Include:   \n\nCHWB at Five HQ in the Healthy Living Experience: stop by to snap selfies in our Movebooth; to play Jenga or cornhole with us; to take home special giveaways; to view our special fifth anniversary highlight video; enjoy live music from Central Florida Vocal Arts and more. \n  \nNourish Coffee Bar + Kitchen: commemorative High Five smoothie special at Nourish Coffee Bar + Kitchen on sale from Monday\, April 29 through Friday\, May 3. \n  \nVisit the Nutrition Theatre for the special cooking demo\, Five Ingredient Meal Prep. Register for this FREE Cooking Demonstration HERE.\n  \nCurrent Crosby Wellness Center Members: Enjoy free coffee and snacks from Nourish Coffee Bar + Kitchen on Monday\, April 29\, from 8 – 10 AM and 4 – 6 PM. \n  \nCrosby New Member Special: stop into Crosby to take advantage of a special new member deal in commemoration of CHWB’s fifth anniversary.   \n\n  \nBookmark this page to stay up to date on event activities for CHWB’s fifth anniversary.  URL:https://yourhealthandwellbeing.org/event/center-for-health-wellbeings-fifth-anniversary-celebration/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/02/WPWellnessCenterlowres032-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR