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DTSTART;TZID=America/New_York:20221004T180000
DTEND;TZID=America/New_York:20221004T200000
DTSTAMP:20220909T160043Z
CREATED:20220829T123552Z
LAST-MODIFIED:20220909T160043Z
UID:26092-1664906400-1664913600@yourhealthandwellbeing.org
SUMMARY:Educating Eats Culinary Series: Lifestyle Cooking
DESCRIPTION:Join an interactive cooking demonstration and discussion with Dr. Monica Aggarwal and Allison Harrell. Please note: the new date for this program is Tuesday\, Oct. 4. \n\n\nIt’s possible to dramatically impact your health by simply changing what you eat and how you live. Ready to learn how? Join us for a new series\, Educating Eats. In our first session\, Dr. Monica Aggarwal\, a board-certified cardiologist and expert on using nutrition and lifestyle management to manage heart disease and chronic illnesses\, and Allison Harrell\, a registered dietitian and culinary medicine specialist\, will discuss how your everyday diet is one of your best tools for preventing and managing diseases\, including heart disease\, the leading cause of death for men and women in the U.S. In this hands-on\, interactive cooking demonstration\, you’ll learn how to make — and then sample — a vegan Sofritos Burrito Bowl with Cilantro Lime Crema. \nJoin us in the Nutrition Theatre at the Center for Health & Wellbeing for this first of its kind program. You’ll roll up your sleeves and help prepare the meal and learn helpful lifestyle and nutrition tips along the way. \nDr. Aggarwal will also explain how the 4 Roots Foundation\, an alliance of community stakeholders investing in a healthy\, striving\, sustainable food system\, is leading the way to change how our community eats\, with a focus on locally grown produce. With a mission to Unearth the Power of Food to Build Healthy Communities\, the 4 Roots Foundation is poised to make a huge impact in our local communities. \nSpace is limited so sign up today to save your spot!  \nAnd save the date for our upcoming events in this series: October 20\, November 3 and December 8. More details\, including topics\, guest chefs and registration links\, coming soon!  \nAbout Your Program Presenters:  \nMonica Aggarwal\, MD\, is an adjunct Clinical Associate Professor of Medicine in the University of Florida Division of Cardiovascular Medicine. She received her medical degree from Virginia Commonwealth University School of Medicine and subsequently went on to complete a residency in internal medicine at Tufts-New England Medical Center. She then completed a cardiology fellowship at the University of Maryland. Dr. Aggarwal’s own path to understanding the impact of nutrition in illness started soon after the birth of her third child\, when she developed an advanced form of rheumatoid arthritis. She was placed on medications that gave her severe side effects. It was only through learning about the microbiome (gut)\, its impact on the immune system and the role of nutrition in affecting the gut\, was she able to truly heal. Determined to change the face of medicine\, she left private practice and returned to academics in order to pursue research on the role of diet and to create an integrative cardiology practice focused on nutrition and lifestyle. \nDr. Aggarwal gives talks around the community and the country. She was named a “Next Generation Innovator” by Cardiology Today. Board certified in cardiology\, echocardiography\, nuclear cardiology and advanced cholesterol management\, she is a fellow of the American College of Cardiology (ACC)\, where she is a member of the nutrition council working on nutrition policies for the nation. She is the author of the book “Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It\,” which outlines prescriptions to help guide people to better health. She currently sees patients in Orlando\, Florida and via telehealth as part of Wholistic Cardiology and conducts research at the University of Florida. \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen.
URL:https://yourhealthandwellbeing.org/event/4-roots-wphf-present-lifestyle-cooking-to-prevent-heart-disease/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Medicine,Wholeness,WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20221006T180000
DTEND;TZID=America/New_York:20221006T193000
DTSTAMP:20220927T135029Z
CREATED:20220708T184014Z
LAST-MODIFIED:20220927T135029Z
UID:25929-1665079200-1665084600@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: Weeknight Meals
DESCRIPTION:Join us in person for “Cooking with Collette: Weeknight Meals ” on Thursday\, Oct. 6 at 6 PM.\n\n\nWhen school is back in session\, suddenly evenings seem to be a whole lot more hectic. Don’t rely on the drive-through or food delivery services to get dinner on the table. Join us to learn tools\, tips and\, most importantly\, easy-to-follow recipes\, to get dinner on the table in a hurry\, any night of the week. Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious recipes that are perfect for busy weeknights. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nChicken Patties with Cabbage Salad\nCauliflower Alfredo & Shrimp\nStuffed Peppers\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>  \nAbout the Program Presenter  \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette.
URL:https://yourhealthandwellbeing.org/event/copy-of-cooking-with-collette-weeknight-meals/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/6b994c0ee48583afab64564563869ecf.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T110000
DTEND;TZID=America/New_York:20221012T123000
DTSTAMP:20220912T183229Z
CREATED:20220912T183023Z
LAST-MODIFIED:20220912T183229Z
UID:26135-1665572400-1665577800@yourhealthandwellbeing.org
SUMMARY:Eating to Prevent Cancer
DESCRIPTION:Gain increased confidence in the kitchen and taste delicious dishes that support your health.\n\n\nJoin Allison Harrell\, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what foods to add to your plate to help prevent cancer. She will discuss what to add to your routine so that it crowds out the food that does not support optimal health. During this culinary health session\, you will gain confidence in the kitchen and get to taste some of these delicious dishes that support your health. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: White Bean Dip; Vegan Arugula Pizza; Hearty Lentil Walnut Bolognese and Berry Frozen Yogurt. \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \n  \nAbout Your Program Presenters  \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nCHWB Refund Policy: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>
URL:https://yourhealthandwellbeing.org/event/eating-to-prevent-cancer/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/de9c2f80968ea0170718ea1763709e54.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20221019T110000
DTEND;TZID=America/New_York:20221019T123000
DTSTAMP:20230123T211716Z
CREATED:20230124T210051Z
LAST-MODIFIED:20230123T211716Z
UID:26148-1666177200-1666182600@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: Cajun Cooking
DESCRIPTION:In honor of this month’s National Gumbo Day\, celebrate the flavors of Cajun cooking with Chef Collette Haw.\n\n\nWith its roots in French cuisine and rich\, robust flavors derived from the tradition of Southern cooking along the Louisiana bayous\, authentic Cajun food is easily made healthy if you know what swaps to make and spices to use. In honor of this month’s National Gumbo Day\, celebrate the flavors of Cajun cooking – and learn how to put a heathy spin on without sacrificing any of the flavor – alongside Chef Collette in the CHWB Nutrition Theatre. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: \n\nRed Beans\nDirty Rice\nGumbo\nHoppin’ John\n\n  \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nAbout the Program Presenter  \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. \nCanceling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-cajun-cooking/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/729b068b794e7afc05603f321102eeec.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T180000
DTEND;TZID=America/New_York:20221020T200000
DTSTAMP:20221014T163845Z
CREATED:20220926T192010Z
LAST-MODIFIED:20221014T163845Z
UID:26271-1666288800-1666296000@yourhealthandwellbeing.org
SUMMARY:Educating Eats Culinary Series: Anti-Inflammatory Cooking
DESCRIPTION:Learn how to fight inflammation with food during this interactive cooking demonstration with Dr. Monica Aggarwal and Chef Carly Paige.\n\n\nIt’s possible to dramatically impact your health by simply changing what you eat and how you live. Ready to learn how? Join us for a new series\, Educating Eats\, presented by the 4 Roots Foundation and the Winter Park Health Foundation. In our latest session\, Dr. Monica Aggarwal\, a board-certified cardiologist and expert on using nutrition and lifestyle management to manage heart disease and chronic illnesses\, and Carly Paige\, a culinary nutrition expert and chef\, will discuss how your eating habits impact inflammation in the body\, a major contributor to some of the leading diseases ailing Americans. In this hands-on\, interactive cooking demonstration\, you’ll learn how to make — and then sample — three anti-inflammatory recipes\, including: Roasted Butternut Squash & Carrot Soup\, Chickpea Chopped Greek Salad\, and Zucchini Chocolate Chip Protein Muffins \nJoin us in the Nutrition Theatre at the Center for Health & Wellbeing for this first of its kind program. You’ll roll up your sleeves and help prepare the meal and learn helpful lifestyle and nutrition tips along the way. \nDr. Aggarwal will also explain how the 4 Roots Foundation\, an alliance of community stakeholders investing in a healthy\, striving\, sustainable food system\, is leading the way to change how our community eats\, with a focus on locally grown produce. With a mission to Unearth the Power of Food to Build Healthy Communities\, the 4 Roots Foundation is poised to make a huge impact in our local communities. \nSpace is limited so sign up today to save your spot! \nAnd save the date for our upcoming event in this series: November 3 with Chef Edwin Cabrera of AdventHealth. Click here for more details and to save your spot.  \nAbout Your Program Presenters:  \nMonica Aggarwal\, MD\, is an adjunct Clinical Associate Professor of Medicine in the University of Florida Division of Cardiovascular Medicine. She received her medical degree from Virginia Commonwealth University School of Medicine and subsequently went on to complete a residency in internal medicine at Tufts-New England Medical Center. She then completed a cardiology fellowship at the University of Maryland. Dr. Aggarwal’s own path to understanding the impact of nutrition in illness started soon after the birth of her third child\, when she developed an advanced form of rheumatoid arthritis. She was placed on medications that gave her severe side effects. It was only through learning about the microbiome (gut)\, its impact on the immune system and the role of nutrition in affecting the gut\, was she able to truly heal. Determined to change the face of medicine\, she left private practice and returned to academics in order to pursue research on the role of diet and to create an integrative cardiology practice focused on nutrition and lifestyle. \nDr. Aggarwal gives talks around the community and the country. She was named a “Next Generation Innovator” by Cardiology Today. Board certified in cardiology\, echocardiography\, nuclear cardiology and advanced cholesterol management\, she is a fellow of the American College of Cardiology (ACC)\, where she is a member of the nutrition council working on nutrition policies for the nation. She is the author of the book “Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It\,” which outlines prescriptions to help guide people to better health. She currently sees patients in Orlando\, Florida and via telehealth as part of Wholistic Cardiology and conducts research at the University of Florida. \nCarly Paige\, culinary nutrition expert and chef\, is on a mission to redefine the way we view our health through simple swaps. She believes that cooking healthfully can be simple\, and should always be delicious. Her holistic approach towards plant-based cooking is designed to introduce you to a new way of using foods and flavors in the kitchen. Carly is a cookbook author\, speaker\, and founder of FitLiving Eats Winter Park\, a concierge private chef company that offers customized meal prep services\, cooking classes\, and boutique catering. She has had the opportunity to partner with some extraordinary organizations to educate their workforce on her holistic approach to healthier habits\, including NASA\, Southwest Airlines\, and The Four Seasons. She is a graduate of the Institute for Integrative Nutrition\, Nutritious Life\, and Plantlab Culinary.
URL:https://yourhealthandwellbeing.org/event/educating-eats-culinary-series-anti-inflammatory-cooking/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/8cf1d143a5ce73851f8c392bdcfffbce.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T180000
DTEND;TZID=America/New_York:20221026T193000
DTSTAMP:20220912T221002Z
CREATED:20220912T220734Z
LAST-MODIFIED:20220912T221002Z
UID:26164-1666807200-1666812600@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: The Great Pumpkin
DESCRIPTION:Chef Collette Haw demonstrates four recipes that spotlight and elevate the wonderful and rich flavors of the pumpkin.\n\n\nNot just festive front door décor for fall\, with their savory flavor and powerful versatility pumpkins have a place in the kitchen\, too. From bread to pasta\, baked goods and soups\, the orange squash can add a depth of flavor and a healthy spin on a variety of recipes. That’s right – the pumpkin is low in calories and rich in vitamins\, minerals\, and antioxidants. \nIn this program\, Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate four recipes that spotlight and elevate the wonderful and rich flavors of the pumpkin. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: Pumpkin & Pesto Crostini; Curried Pumpkin Soup; Pumpkin Ravioli; and Pumpkin Scones. \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nAbout the Program Presenter  \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. \nCanceling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-the-great-pumpkin/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/5fb665dd3c8834598a0436fe480083e6.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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