BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221012T110000 DTEND;TZID=America/New_York:20221012T123000 DTSTAMP:20220912T183229Z CREATED:20220912T183023Z LAST-MODIFIED:20220912T183229Z UID:26135-1665572400-1665577800@yourhealthandwellbeing.org SUMMARY:Eating to Prevent Cancer DESCRIPTION:Gain increased confidence in the kitchen and taste delicious dishes that support your health.\n\n\nJoin Allison Harrell\, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what foods to add to your plate to help prevent cancer. She will discuss what to add to your routine so that it crowds out the food that does not support optimal health. During this culinary health session\, you will gain confidence in the kitchen and get to taste some of these delicious dishes that support your health. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: White Bean Dip; Vegan Arugula Pizza; Hearty Lentil Walnut Bolognese and Berry Frozen Yogurt. \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \n  \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nCHWB Refund Policy: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> URL:https://yourhealthandwellbeing.org/event/eating-to-prevent-cancer/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/de9c2f80968ea0170718ea1763709e54.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221006T180000 DTEND;TZID=America/New_York:20221006T193000 DTSTAMP:20220927T135029Z CREATED:20220708T184014Z LAST-MODIFIED:20220927T135029Z UID:25929-1665079200-1665084600@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Weeknight Meals DESCRIPTION:Join us in person for “Cooking with Collette: Weeknight Meals ” on Thursday\, Oct. 6 at 6 PM.\n\n\nWhen school is back in session\, suddenly evenings seem to be a whole lot more hectic. Don’t rely on the drive-through or food delivery services to get dinner on the table. Join us to learn tools\, tips and\, most importantly\, easy-to-follow recipes\, to get dinner on the table in a hurry\, any night of the week. Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious recipes that are perfect for busy weeknights. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nChicken Patties with Cabbage Salad\nCauliflower Alfredo & Shrimp\nStuffed Peppers\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. URL:https://yourhealthandwellbeing.org/event/copy-of-cooking-with-collette-weeknight-meals/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/6b994c0ee48583afab64564563869ecf.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221004T180000 DTEND;TZID=America/New_York:20221004T200000 DTSTAMP:20220909T160043Z CREATED:20220829T123552Z LAST-MODIFIED:20220909T160043Z UID:26092-1664906400-1664913600@yourhealthandwellbeing.org SUMMARY:Educating Eats Culinary Series: Lifestyle Cooking DESCRIPTION:Join an interactive cooking demonstration and discussion with Dr. Monica Aggarwal and Allison Harrell. Please note: the new date for this program is Tuesday\, Oct. 4. \n\n\nIt’s possible to dramatically impact your health by simply changing what you eat and how you live. Ready to learn how? Join us for a new series\, Educating Eats. In our first session\, Dr. Monica Aggarwal\, a board-certified cardiologist and expert on using nutrition and lifestyle management to manage heart disease and chronic illnesses\, and Allison Harrell\, a registered dietitian and culinary medicine specialist\, will discuss how your everyday diet is one of your best tools for preventing and managing diseases\, including heart disease\, the leading cause of death for men and women in the U.S. In this hands-on\, interactive cooking demonstration\, you’ll learn how to make — and then sample — a vegan Sofritos Burrito Bowl with Cilantro Lime Crema. \nJoin us in the Nutrition Theatre at the Center for Health & Wellbeing for this first of its kind program. You’ll roll up your sleeves and help prepare the meal and learn helpful lifestyle and nutrition tips along the way. \nDr. Aggarwal will also explain how the 4 Roots Foundation\, an alliance of community stakeholders investing in a healthy\, striving\, sustainable food system\, is leading the way to change how our community eats\, with a focus on locally grown produce. With a mission to Unearth the Power of Food to Build Healthy Communities\, the 4 Roots Foundation is poised to make a huge impact in our local communities. \nSpace is limited so sign up today to save your spot! \nAnd save the date for our upcoming events in this series: October 20\, November 3 and December 8. More details\, including topics\, guest chefs and registration links\, coming soon! \nAbout Your Program Presenters: \nMonica Aggarwal\, MD\, is an adjunct Clinical Associate Professor of Medicine in the University of Florida Division of Cardiovascular Medicine. She received her medical degree from Virginia Commonwealth University School of Medicine and subsequently went on to complete a residency in internal medicine at Tufts-New England Medical Center. She then completed a cardiology fellowship at the University of Maryland. Dr. Aggarwal’s own path to understanding the impact of nutrition in illness started soon after the birth of her third child\, when she developed an advanced form of rheumatoid arthritis. She was placed on medications that gave her severe side effects. It was only through learning about the microbiome (gut)\, its impact on the immune system and the role of nutrition in affecting the gut\, was she able to truly heal. Determined to change the face of medicine\, she left private practice and returned to academics in order to pursue research on the role of diet and to create an integrative cardiology practice focused on nutrition and lifestyle. \nDr. Aggarwal gives talks around the community and the country. She was named a “Next Generation Innovator” by Cardiology Today. Board certified in cardiology\, echocardiography\, nuclear cardiology and advanced cholesterol management\, she is a fellow of the American College of Cardiology (ACC)\, where she is a member of the nutrition council working on nutrition policies for the nation. She is the author of the book “Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It\,” which outlines prescriptions to help guide people to better health. She currently sees patients in Orlando\, Florida and via telehealth as part of Wholistic Cardiology and conducts research at the University of Florida. \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/4-roots-wphf-present-lifestyle-cooking-to-prevent-heart-disease/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Medicine,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/9fab1b33ce78b5b8d0d21f5d3cd59e05.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220920T110000 DTEND;TZID=America/New_York:20220920T123000 DTSTAMP:20220711T160614Z CREATED:20220708T175647Z LAST-MODIFIED:20220711T160614Z UID:25914-1663671600-1663677000@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Edible Orlando: Low Glycemic Cooking DESCRIPTION:Join us for “In the Kitchen with Edible Orlando: Low Glycemic Cooking ” on Tuesday\, September 20 at 11 AM.\n\n\nThe Glycemic Index (GI) is a system doctors use to measure carbohydrates in specific foods and to quantify how these foods raise blood sugar levels. In other words – not all carbs are created equal\, and this set of guidelines helps people swap foods higher on the GI scale with alternatives that have lower numbers. Numerous studies have shown low GI diets can reduce blood sugar levels (something especially important for those with diabetes)\, lower the risk of heart disease\, aid in weight loss\, and lower cholesterol. One of the best parts of low glycemic cooking is it’s easy to follow\, once you learn which swaps to make. In this live\, interactive cooking program\, Edible Orlando Magazine Editor Katie Farmand will demonstrate delicious recipes highlighting low GI foods while inspiring you to focus on your health\, starting in the kitchen. \nWhile attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nGinger broth with chicken meatballs\nBarley Tabbouleh\nDark chocolate-nut clusters\n\nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-low-glycemic-cooking/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/f756038f6605efc3d2788d5181cc1bc3.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220915T110000 DTEND;TZID=America/New_York:20220915T123000 DTSTAMP:20220711T160718Z CREATED:20220708T173820Z LAST-MODIFIED:20220711T160718Z UID:25908-1663239600-1663245000@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Low-Carb Cooking DESCRIPTION:Join us “Cooking with Collette: Low-Carb Cooking ” on Thursday\, September 15 at 11 AM.\n\n\nKeto. South Beach Diet. Paleo. Some of the trendiest diets are characterized by maintaining a low carb eating style. Watching your carbs isn’t just a trend; it can be a key to sustained healthy weight management and\, according to the Mayo Clinic\, low-carb diets that emphasize healthy sources of carbs\, fat and protein may even help lower the risk of type 2 diabetes and heart disease. \nIn this class\, Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious recipes that may be low in carbs but are high in flavor and health benefits. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nCreamy Tomato & Basil Chicken\nTurkey Lettuce Wraps\nHamburger Bowls\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-low-carb-cooking/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/d422cbe74d594705db53005e36659598.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220914T110000 DTEND;TZID=America/New_York:20220914T123000 DTSTAMP:20220907T164844Z CREATED:20220805T141014Z LAST-MODIFIED:20220907T164844Z UID:26028-1663153200-1663158600@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Cooking for Gut Health (Webinar) DESCRIPTION:Join us for the live webinar presentation of “Food as Medicine: Cooking for Gut Health” on Wednesday\, September 14 at 11 AM.\n\n\nWhy is gut health so important? If you have an imbalance in your gut bacteria\, you could develop something called dysbiosis\, which can\, in turn\, lead to sleep disturbances\, migraine\, skin irritation\, unexplained weight gain or loss\, bloating\, diarrhea\, constipation\, strong cravings for sugar and carbs\, moodiness\, and autoimmune disease … just to name a few! In this webinar presentation of a live cooking program in the Center for Health & Wellbeing’s Nutrition Theatre\, Registered Dietitian and Culinary Medicine Specialist Allison Harrell will share ways to improve your gut health by eating delicious plant powered food. She’ll be joined by Daniel Galante\, DO\, a colorectal Surgeon at AdventHealth Winter Park. \nRegistered webinar participants will receive a booklet for the following recipes: \n\nChopped Asian Salad with Orange – Sesame Miso Dressing\nChicken and Veggie Miso Soup\nStrawberry Banana Ice Cream\n\n  \nThis program is presented by Allison Harrell Dr. Daniel Galante and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nDaniel Galante\, DO\, MS\, is a board-certified colon and rectal surgeon and Assistant Program Director for the Colon and Rectal Surgery Fellowship program. His areas of expertise include the use of minimally invasive technologies in colon and rectal cancer treatment\, including TAMIS and laparoscopic surgery\, as well as pelvic floor disorders. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-cooking-for-gut-health-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/df86c03e4199733ecaa73849449516b6.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220914T110000 DTEND;TZID=America/New_York:20220914T123000 DTSTAMP:20220707T143908Z CREATED:20220707T143424Z LAST-MODIFIED:20220707T143908Z UID:25888-1663153200-1663158600@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Cooking for Gut Health DESCRIPTION:Join us for “Food as Medicine: Cooking for Gut Health” on Wednesday\, September 14 at 11 AM.\n\n\nWhy is gut health so important? If you have an imbalance in your gut bacteria\, you could develop something called dysbiosis\, which can\, in turn\, lead to sleep disturbances\, migraine\, skin irritation\, unexplained weight gain or loss\, bloating\, diarrhea\, constipation\, strong cravings for sugar and carbs\, moodiness\, and autoimmune disease … just to name a few! In this cooking program\, Registered Dietitian and Culinary Medicine Specialist Allison Harrell will share ways to improve your gut health by eating delicious plant powered food. She’ll be joined in the Center for Health & Wellbeing’s Nutrition Theatre by Daniel Galante\, DO\, a colorectal Surgeon at AdventHealth Winter Park. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: \n\nChopped Asian Salad with Orange – Sesame Miso Dressing\nChicken and Veggie Miso Soup\nStrawberry Banana Ice Cream\n\n  \nThis program is presented by Allison Harrell and Dr. Daniel Galante and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nDaniel Galante\, DO\, MS\, is a board-certified colon and rectal surgeon and Assistant Program Director for the Colon and Rectal Surgery Fellowship program at AdventHealth. His areas of expertise include the use of minimally invasive technologies in colon and rectal cancer treatment\, including TAMIS and laparoscopic surgery\, as well as pelvic floor disorders. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \n  \n  \n  URL:https://yourhealthandwellbeing.org/event/food-as-medicine-cooking-for-gut-health/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/ed3c09c1bbb2591baba368c46a386e9d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220831T110000 DTEND;TZID=America/New_York:20220831T123000 DTSTAMP:20220711T160332Z CREATED:20220708T171931Z LAST-MODIFIED:20220711T160332Z UID:25902-1661943600-1661949000@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Edible Orlando: Vegetarian Cooking DESCRIPTION:Join us for “In the Kitchen with Edible Orlando: Vegetarian Cooking” on Wednesday\, August 31 at 11 AM.\n\n\nGone are the days when vegetarian cooking means tasteless\, uninspired meals. Not only are vegetarian meals good for your health\, but they’re also good for the planet. If you’ve been wanting to incorporate more meatless meals into your family’s regular rotation\, this is the program for you. In this live\, interactive cooking program\, Edible Orlando Magazine Editor Katie Farmand will demonstrate savory and satisfying vegetarian dishes\, sure to make the carnivores in your life clamoring for seconds. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nWhile attending this program\, participants will receive a booklet for the following demonstrated recipes: \n• Soy & Scallion Tofu Bowl \n• Zucchini & Corn Tart with Whole-Wheat Crust \n• Chickpea Salad Sandwiches \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-vegetarian-cooking/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/13d9753e7ab94375bd0aa8871bdfbf0f.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220824T110000 DTEND;TZID=America/New_York:20220824T123000 DTSTAMP:20220705T134526Z CREATED:20220701T150220Z LAST-MODIFIED:20220705T134526Z UID:25261-1661338800-1661344200@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Mediterranean Snacks & Apps DESCRIPTION:Join us in person for “Cooking with Collette: Mediterranean Snacks & Apps” on Wednesday\, August 24 at 11 AM.\n\n\nDreaming of a getaway to the Mediterranean? Dream no more. Learn how to whip up tasty and healthy Mediterranean Diet-inspired snacks and appetizers and invite your friends over for an “appy hour” that is good for your body and soul! For decades\, health experts\, including organizations like the American Heart Association\, have touted the many benefits of the Mediterranean Diet. Inspired by the cultures and cuisines of those who live near the Mediterranean Sea\, this diet highlights foods such as fish\, olive oil\, legumes\, whole grains\, fruit and vegetables. \nChef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate four delicious snacks and appetizer recipes that celebrate the Mediterranean style of cooking. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nThe Best Hummus\nWhite Bean Spread\nGreek Dill Dip\nFalafel\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-mediterranean-snacks-apps/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/29944b6af16cd552dc161b3d00ba48c0.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220817T110000 DTEND;TZID=America/New_York:20220817T123000 DTSTAMP:20220801T170215Z CREATED:20220801T135122Z LAST-MODIFIED:20220801T170215Z UID:26015-1660734000-1660739400@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Vegan Cooking (Webinar) DESCRIPTION:Join us for the live webinar presentation of “Food as Medicine: Vegan Cooking” on Wednesday\, August 17 at 11 AM.\n\n\nIn this webinar presentation of the live program hosted at the Center for Health & Wellbeing\, you’ll explore the flavors of a vegan diet with Registered Dietitian and Culinary Medicine Expert\, Allison Harrell\, and AdventHealth family medicine physician George Guthrie\, MD\, author of “Eat Plants Feel Whole.” Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a lifestyle or incorporate it in some of your meals? Join this webinar and find out. Trust us — you will LOVE the dessert recipe! \nRegistered webinar participants will receive a booklet with the following recipes: \n\nTex Mex Tofu Scramble\n\n\nSmashed Chickpea Salad\n\n\nChocolate Chip Cookie Dough Dip\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \n  \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nGeorge Guthrie\, MD\, MPH\, CDE\, FAAFP\, FACLM\, is a family medicine physician with AdventHealth Winter Park. He is a member of the Academic Program at AdventHealth Center for Family Medicine and the past president of the American College of Lifestyle Medicine. Dr. Guthrie is also the author of “Eat Plants Feel Whole” and “Eat Plants Feel Whole Journal.” \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-vegan-cooking-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:AdventHealth,Virtual,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/37f23c48f9c9e45570946bce0463447d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220817T110000 DTEND;TZID=America/New_York:20220817T123000 DTSTAMP:20220809T203244Z CREATED:20220701T144426Z LAST-MODIFIED:20220809T203244Z UID:25245-1660734000-1660739400@yourhealthandwellbeing.org SUMMARY:Food as Medicine: Vegan Cooking DESCRIPTION:Join us for “Food as Medicine: Vegan Cooking” on Wednesday\, August 17 at 11 AM.\n\n\nLet’s explore the flavors of a vegan diet with Registered Dietitian and Culinary Medicine Expert\, Allison Harrell\, and AdventHealth family medicine physician George Guthrie\, MD\, author of “Eat Plants Feel Whole.” Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a lifestyle or incorporate it in some of your meals? Come to this class and find out. Trust us — you will LOVE the dessert recipe! \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. While attending this program\, participants will receive a booklet for the following recipes: \n\nTex Mex Tofu Scramble\nSmashed Chickpea Salad\nChocolate Chip Cookie Dough Dip\n\n  \nCan’t join us in person? Watch online for free! We’ll be sharing your questions and comments with Allison and Dr. Guthrie during the program! Click here to register.  \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout Your Program Presenters \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nGeorge Guthrie\, MD\, MPH\, CDE\, FAAFP\, FACLM\, is a family medicine physician with AdventHealth Winter Park. He is a member of the Academic Program at AdventHealth Center for Family Medicine and the past president of the American College of Lifestyle Medicine. Dr. Guthrie is also the author of “Eat Plants Feel Whole” and “Eat Plants Feel Whole Journal.” \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \n  \n  \n  URL:https://yourhealthandwellbeing.org/event/food-as-medicine-vegan-cooking/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/1bca7d5f221083cb545daabaf8f76ca7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220810T180000 DTEND;TZID=America/New_York:20220810T193000 DTSTAMP:20220705T134605Z CREATED:20220701T143622Z LAST-MODIFIED:20220705T134605Z UID:25238-1660154400-1660159800@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Mediterranean Diet Dinners DESCRIPTION:Join us in person for “Cooking with Collette: Mediterranean Diet Dinners” on Wednesday\, August 10\, 2022\, at 6 PM.\n\n\nFor decades\, health experts\, including organizations like the American Heart Association\, have touted the many benefits of the Mediterranean Diet. Inspired by the cultures and cuisines of those who live near the Mediterranean Sea in countries such as Greece\, Spain\, France and Italy\, this diet highlights foods such as fish\, olive oil\, legumes\, whole grains\, fruit and vegetables. \nIf you’re looking for ideas to incorporate the Mediterranean Diet into your everyday life\, this cooking program is for you. Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious dinner recipes that celebrate the Mediterranean style of cooking. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nWhile attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nPan Seared Salmon & Garbanzo Salad\nRoasted Chicken with Olives & Cous Cous\nLemon Shrimp with Arugula Greek Salad\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. \nNow a new mom\, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-mediterranean-diet-dinners/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/fcd510408884abb201adc0eee8de5483.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220629T110000 DTEND;TZID=America/New_York:20220629T123000 DTSTAMP:20220627T171603Z CREATED:20220517T184615Z LAST-MODIFIED:20220627T171603Z UID:25207-1656500400-1656505800@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Fourth of July Picnic Feast (In Person) DESCRIPTION:Join us in person for “Cooking with Colette: Fourth of July Picnic Feast” on Wednesday\, June 29\, 2022 at 11 AM in the Nutrition Theatre.\n\n\nAre you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Plus\, these are recipes that are actually good for you\, too. Your diners will never know because they will be too busy clamoring for seconds! Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious recipes that celebrate some of summer’s favorite flavors. This is a demonstration-style cooking program\, so prepare to sit back\, relax\, and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nGrilled Potato Salad\nBBQ Chicken\nFresh Fruit Salsa\n\nThis program is presented by Collette Haw and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our cooking programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nCenter for Health & Wellbeing’s Refund Policy>>> \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching the Nourish Coffee Bar + Kitchen in the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. A new mom\, she’s now ventured out on her own to return to her passion for recipe development service for local businesses and organizations in Central Florida. She also is a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-fourth-of-july-picnic-feast-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/05/25207_image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220622T110000 DTEND;TZID=America/New_York:20220622T123000 DTSTAMP:20220516T173859Z CREATED:20220325T182644Z LAST-MODIFIED:20220516T173859Z UID:25046-1655895600-1655901000@yourhealthandwellbeing.org SUMMARY:Italian Instant Pot Meals (In Person) DESCRIPTION:Join us in person for ” Italian Instant Pot Meals” on Wednesday\, June 22\, 2022 at 11 AM in the Nutrition Theatre.\n\n\nDo you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is so easy to use! Join Registered Dietitian and Culinary Medicine Specialist Allison Harrell as she shows you how to use your Instant Pot to make delicious and healthy meals for family and friends. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nWhile attending this program\, participants will receive a booklet for the following recipes: \n\nItalian salad with homemade vinaigrette\nPasta e Fagioli\nBolognese with Spaghetti Squash Noodles\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our cooking programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference to the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/italian-instant-pot-meals-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/25046_image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220615T180000 DTEND;TZID=America/New_York:20220615T193000 DTSTAMP:20220517T172001Z CREATED:20220509T185550Z LAST-MODIFIED:20220517T172001Z UID:25166-1655316000-1655321400@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Summertime New England Lobster Bake (In Person) DESCRIPTION:Join us for “Cooking with Collette: Summertime New England Lobster Bake” on Wednesday\, June 15 at 6 PM in the Nutrition Theatre.\n\n\nSummer is just around the corner. Whether you’re planning on gathering poolside\, lakeside or beachside this season\, elevate how you entertain with this impressive\, but easy-to-make menu jam-packed with summertime goodness. Chef Collette Haw\, a classically trained Culinary Institute of America graduate with a passion for seasonal\, sustainable cooking\, will demonstrate three delicious recipes that celebrate some of summer’s favorite flavors. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nHealthy Herbed Lobster Roll\nGrilled Summer Corn Salad\nGrilled Peaches with Whipped Mascarpone\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal\, sustainable cooking\, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation\, she created the café’s beloved seasonal menus. Now a new mom\, Chef Haw returns to her passion of recipe development for local businesses and organizations in Central Florida. You will also find her a familiar face at the Center for Health & Wellbeing via her popular online series\, Small Bites with Chef Collette. To watch her series on Facebook\, click here. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-summertime-new-england-lobster-bake-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/05/25166_image-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220608T110000 DTEND;TZID=America/New_York:20220608T123000 DTSTAMP:20220401T160607Z CREATED:20220311T234020Z LAST-MODIFIED:20220401T160607Z UID:24805-1654686000-1654691400@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Edible Orlando: Five-Ingredient Meals (In Person) DESCRIPTION:Join us for “In the Kitchen with Edible Orlando: Five-Ingredient Meals” on Wednesday\, June 8 at 11 AM in the Nutrition Theatre.\n\n\nDelicious\, healthy recipes don’t have to be complicated to be good. In fact\, the simpler recipes are to prepare\, the more likely you’ll be to return to them time and time again. In this live\, interactive cooking program\, Edible Orlando Magazine Editor Katie Farmand will demonstrate five-ingredient meals using interesting\, unique ingredients with a focus on locally sourced items. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nWhile attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nCrostini with veggies and goat cheese\nPasta with arugula\, lemon and sour cream\nAvocado egg salad\n\nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-five-ingredient-meals-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/58b9f639f61bced13bf65655bcdde66d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220511T110000 DTEND;TZID=UTC:20220511T123000 DTSTAMP:20220527T125912Z CREATED:20220324T200515Z LAST-MODIFIED:20220527T125912Z UID:24977-1652266800-1652272200@yourhealthandwellbeing.org SUMMARY:Conquer Your Cravings (In Person) DESCRIPTION:Special Note: This program is sold out. If you purchased your $15 ticket\, an email confirmation was sent to you. If you did not receive an email confirmation with your purchase\, you have not been registered for this program. \n\n\nCravings can derail you from healthy eating habits\, often becoming the culprit that leaves your body feeling at its lowest. Join Registered Dietitian and Culinary Medicine Specialist Allison Harrell in this in-person culinary class to learn how to prepare three balanced recipes that will keep your cravings in-check. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items and learn how flavor combinations and recipe composition can support you in managing your cravings. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nWhile attending this in-person program\, participants will receive a booklet and a plate with the following recipes: \n\nKale Avocado salad\nSheet Pan Balsamic Chicken and Veggies\nPeanut Butter Oatmeal Cookies (and dough you can eat!)\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our cooking programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference to the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/conquer-your-cravings-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/24977_image-scaled-e1648152976483.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220504T110000 DTEND;TZID=America/New_York:20220504T123000 DTSTAMP:20220527T130050Z CREATED:20220311T233811Z LAST-MODIFIED:20220527T130050Z UID:24802-1651662000-1651667400@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Edible Orlando: Fresh Cinco de Mayo Recipes (In Person) DESCRIPTION:Join us for “In the Kitchen with Edible Orlando: Fresh Cinco de Mayo Recipes” on Wednesday\, May 4 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other “In the Kitchen with Edible Orlando” programs\, please click here. \n\n\nAuthentic Mexican cuisine is full of vibrant\, fresh flavors\, and can be a healthy alternative to the more calorie-laden meals you find in many takeout dinners. To celebrate Cinco de Mayo\, Edible Orlando magazine editor Katie Farmand will showcase healthy\, delicious recipes\, featuring interesting\, unique ingredients and locally sourced items. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following demonstrated recipes: \n\nGrouper with Salsa Veracuz\nVeggie Tacos\nLoaded ‘Taco Salad’\n\nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-fresh-cinco-de-mayo-recipes-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/ecc69edb1c9c285a2ed6db2ba921d898.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220430T073000 DTEND;TZID=America/New_York:20220430T113000 DTSTAMP:20220407T132319Z CREATED:20220401T165807Z LAST-MODIFIED:20220407T132319Z UID:25075-1651303800-1651318200@yourhealthandwellbeing.org SUMMARY:Ward & Wellbeing Earth Day Block Party DESCRIPTION:On Saturday\, April 30\, the Center for Health & Wellbeing\, the Crosby Wellness Center\, and Nourish Coffee Bar + Kitchen\, in collaboration with Track Shack and the City of Winter Park\, will host the first Ward & Wellbeing Earth Day Block Party. The event\, to be hosted inside the Center for Health & Wellbeing and in Ward Park behind the facility\, encompasses two exciting opportunities for community participation: the 2022 Run for the Trees 5K\, beginning at 7:30 AM\, and the subsequent community Earth Day Block Party\, from 8 – 11:30 AM. Make plans to join us for this exciting Earth Day extravaganza! \nInside the Center for Health & Wellbeing\, race participants and community members alike are invited to participate in the following activities: \n\nChild and Adult Yoga & Zumba classes presented by the Crosby Wellness Center\nA family art project with local artist Liz Kitchens\nSports Med & Rehab services in the CHWB Healthy Living Experience\, provided by AdventHealth\nButterfly Gardens and Vegetable Gardening 101 classes\, presented by IDEAS for Us\nCooking Demonstrations in the CHWB Nutrition Theatre\, presented by Edible Orlando\nSmoothie Tastings at Nourish Coffee Bar + Kitchen\nTours of the Crosby Wellness Center\nLive music\, dancing\, and more fun!\n\nAnd in Ward Park: \n\nGames\, art & crafts\, and live animal showings\nFace painting\nFree Kona Ice\nSustainable giveaways\nLive music\nGreen businesses and organizations\nCity of Winter Park informational booths\n\nTo promote creative and sustainable transportation modes\, please consider walking or riding your bike to this event. The City of Winter Park’s Bike Corral will be set up near Ward Park. For vehicle parking information\, road closure announcements\, and more information about the 29th Jeannette Genius McKean Memorial 5K Run for the Trees and the Ward & Wellbeing Earth Block Party event on April 30th\, please visit cityofwinterpark.org/earthday or call 407-599-3364. URL:https://yourhealthandwellbeing.org/event/ward-wellbeing-earth-day-block-party/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/04/Ward-and-Wellbeing-Earth-Day-copy.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220421T130000 DTEND;TZID=UTC:20220421T140000 DTSTAMP:20220527T125928Z CREATED:20220324T193736Z LAST-MODIFIED:20220527T125928Z UID:24925-1650546000-1650549600@yourhealthandwellbeing.org SUMMARY:Spring Eggstravaganza (Webinar) DESCRIPTION:Join us for Spring Eggstravaganza (Webinar) on Thursday\, April 21 at 1 PM.\n\n\nEggs are a key and beloved part of many spring holiday celebrations. Whether your family is gathering for Passover\, Easter\, or just because\, join us to learn exciting new egg recipes in this live\, interactive webinar. Chef Jenny Breen will celebrate and elevate the egg and have you doing the same\, just in time for holidays. She’ll demonstrate two recipes – the savory and bold Shakshuka and a light and fluffy Frittata with Greens – and answer your cooking questions along the way. \nThis program is presented by Chef Jenny Breen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nJenny Breen is a professional chef and nutritionist with more than 20 years of experience teaching people how to integrate seasonal\, whole foods into their lives. Her recipes are simple\, delicious and accessible\, and her teaching is engaging and informative. Join Chef Breen in her kitchen in Minneapolis to see what new creations you can add to your repertoire. URL:https://yourhealthandwellbeing.org/event/spring-eggstravaganza-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/24925_image-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220420T110000 DTEND;TZID=UTC:20220420T123000 DTSTAMP:20220401T160136Z CREATED:20220324T192956Z LAST-MODIFIED:20220401T160136Z UID:24919-1650452400-1650457800@yourhealthandwellbeing.org SUMMARY:Family Make-Ahead Breakfast (In Person) DESCRIPTION:Join us in person for “Family Make-Ahead Breakfast” on Wednesday\, April 20 at 11 AM in the Nutrition Theatre.\n\n\nAre you looking to be a rock star with your family this week? We’ve got three magic words for you: make-ahead breakfasts. In this live\, in-person cooking demonstration\, you’ll learn the secrets of always having a freezer full of quick\, delicious\, and nutritious breakfasts sure to make your family lavish you with praise! \nJoin Registered Dietitian and Culinary Medicine Specialist Allison Harrell as she demonstrates how to make three make-ahead breakfasts (or any meal since breakfast for dinner is so fun!). These meals will save you time and money and will give you confidence knowing you are serving nutritious meals to the crew\, without sweating in the kitchen. These recipes scale well\, so make more\, eat some now\, and freeze a batch for later. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nSpecial Instructions: This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. While attending this program\, participants will receive a booklet for the following recipes: \n\nSheet Pan Roasted Vegetable Frittata\nBlack Bean and Veggie Taquitos\nCustomizable Breakfast Sammies\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \n About Your Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/family-make-ahead-breakfast-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/24919_image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220413T110000 DTEND;TZID=UTC:20220413T123000 DTSTAMP:20220324T235743Z CREATED:20220324T221127Z LAST-MODIFIED:20220324T235743Z UID:24999-1649847600-1649853000@yourhealthandwellbeing.org SUMMARY:Eating Healthy to Prevent Acid Reflux DESCRIPTION:April is Esophageal Cancer Awareness Month. Join us for a cooking demo featuring Dr. Mari Rivera\, MD\, a gastroenterologist at AdventHealth\, and Chef Edwin\, Executive Chef with AdventHealth’s Center for Nutritional Excellence\, on April 13 to learn how you can say goodbye to the burn and start enjoying the foods you love again. This segment will highlight some of the most nutritious ingredients & recipes to help curb your acid reflux. For more information and to register\, click here.  URL:https://yourhealthandwellbeing.org/event/eating-healthy-to-prevent-acid-reflux/ LOCATION:Community Conference Room B\, 2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:AdventHealth,In-Person,Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/April-Event-Image-1-e1648151851172.jpg ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220406T110000 DTEND;TZID=America/New_York:20220406T123000 DTSTAMP:20220527T130035Z CREATED:20220311T195151Z LAST-MODIFIED:20220527T130035Z UID:24788-1649242800-1649248200@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Edible Orlando: Cooking with Miso (In Person) DESCRIPTION:Join us in person for “In the Kitchen with Edible Orlando: Cooking with Miso” on Wednesday\, April 6 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other “In the Kitchen with Edible Orlando” programs\, please click here. \n\n\nLong been a staple of Asian diets\, miso is the latest “superfood” to take the cooking world by storm. It’s a paste made from soybeans combined with grains fermented with molds\, bacteria and yeasts\, and not only adds a rich flavor to several foods\, but it’s also chockfull of health benefits. Miso paste is rich in a variety of vitamins and minerals\, is protein-rich and contains significant quantities of probiotics\, making it a good tool for gut health. \nSome recent research even indicates regular miso consumption could reduce the risk of certain cancers due to its Isoflavone content and its rich source of protective antioxidants. Not only is it good for you\, miso tastes great in a variety of recipes. In this live\, interactive cooking demonstration\, Edible Orlando magazine editor Katie Farmand will showcase simple recipes that take advantage of miso\, including Miso Caesar dressing\, Miso pasta and Miso mushrooms and green beans. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nSpecial Instructions: While attending this program\, participants will receive a booklet of the demonstrated recipes. Please note: registration for all cooking programs closes 72 hours in advance so our chefs have time to prepare ingredients accordingly. \nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-cooking-with-miso-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/7c1469c956435f3db15edd2c5c8921c1.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20220405T110000 DTEND;TZID=UTC:20220405T120000 DTSTAMP:20220527T130020Z CREATED:20220324T191731Z LAST-MODIFIED:20220527T130020Z UID:24872-1649156400-1649160000@yourhealthandwellbeing.org SUMMARY:The Best of Sheet Pan Dinners (Webinar) DESCRIPTION:Join us for The Best of Sheet Pan Dinners (Webinar) on Tuesday\, April 5 at 11 AM.\n\n\nIt can be tough to get a healthy meal on the table during busy weeknights. But it’s not impossible! Your sheet pan can be your kitchen best friend. Learn how to get dinner on the table in a flash\, without sacrificing taste or health benefits. Plus\, you’ll learn tips on pairing vegetables to cook more evenly without over-cooking your meals. Registered Dietitian Roniece Weaver\, executive director and founding partner of Hebni Nutrition Consultants\, Inc.\, a community-based\, not-for-profit agency formed in 1995 to educate culturally diverse\, high-risk populations about nutrition strategies\, will demonstrate one of her favorite sheet-pan dinners. \nThis dinner will give you and your family the opportunity to enjoy the flavor without guilt. In this “one and done” virtual cooking program\, Weaver will demonstrate her recipe for Sheet Pan Chicken with Sweet Potatoes\, Apples\, Beets and Brussels Sprouts. This is an easy chicken and vegetable dinner that’s baked on one pan and features delicious and savory flavors. The best thing is there’s only one pan to wash! \nThis program is presented by Roniece Weaver and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please call us at 407-644-2492 or email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nRoniece Weaver is the executive director and founding partner of Hebni Nutrition Consultants\, Inc.\, a community-based\, not-for-profit agency formed in 1995 to educate high-risk\, culturally diverse populations about nutrition strategies to prevent diet-related diseases. Hebni’s mission is to provide culturally appropriate nutrition education and intervention strategies to prevent diet-related diseases. Her company is widely known for the development of the original Soul Food Pyramid and the Soul Food Plate\, a culturally sensitive food guide nutrition tool. Hebni’s programs\, educational tools\, and diabetes cookbooks have been featured by the Orlando Sentinel\, USA Today\, Newsweek\, Today’s Dietician\, CNN\, and televised on shows such as “On the Menu” and “Woman’s Today.” Weaver is also a registered and licensed dietician. She received her Bachelor of Science in Food Science and Human Nutrition from the University of Florida. She holds her Master of Science degree in Health Care Administration from the University of Saint Francis. Weaver keeps a busy schedule lecturing nationally and instructing locally on various nutrition topics and current health issues related to food and nutrition. Additionally\, she served on the National Board for the American Diabetes Association (ADA); National Advocacy Committee for ADA\, Past-Trustee for Health Central Hospital\, and West Orange County District\, Board Member for Florida Hospital Community Health Impact Council\, and Board of Directors for the Central Florida Partnership in Health Disparities. Her many contributions have been recognized by receipt of the President’s Award from the National Medical Association Auxiliary\, the African American Chamber and the President’s Award for Alum of the Year from the President of The University of St. Francis in Joliet\, IL. URL:https://yourhealthandwellbeing.org/event/the-best-of-sheet-pan-dinners-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/24872_image-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220330T110000 DTEND;TZID=America/New_York:20220330T130000 DTSTAMP:20220527T130003Z CREATED:20220311T202756Z LAST-MODIFIED:20220527T130003Z UID:24794-1648638000-1648645200@yourhealthandwellbeing.org SUMMARY:Entertaining with Spring Produce (In Person) DESCRIPTION:Join us in person for “Entertaining with Spring Produce ” on Wednesday\, March 30 at 11 AM in the Nutrition Theatre.\n\n\nLearn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program\, Allison Harrell\, a registered dietitian and Culinary Medicine Specialist\, will prepare simple recipes perfect for entertaining and featuring spring must-haves for your kitchen. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items and learn: \n\nhow to use produce in season to create crave-worthy meals.\nthe health benefits of incorporating seasonal produce into your daily meal plan.\nhow to gain confidence in the kitchen preparing produce in season.\n\nSpecial Instructions: While attending this in-person program\, you will receive a booklet for the following recipes: \n\nSpring Fruit and Avocado Salad\nAsparagus Fennel Platter with Caper Sauce\nGreek Burger Bites with Tzatziki Sauce\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference to the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/entertaining-with-spring-produce-in-person/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/56dca11f2149c6cc9caa5ed1e867928f-e1647012977945.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220317T130000 DTEND;TZID=America/New_York:20220317T140000 DTSTAMP:20220311T191437Z CREATED:20220311T190818Z LAST-MODIFIED:20220311T191437Z UID:24767-1647522000-1647525600@yourhealthandwellbeing.org SUMMARY:Spring Greens (Webinar) DESCRIPTION:Join us for Spring Greens (Webinar) on Thursday\, March 17 at 1 PM.\n\n\nGreen is good! Spring is a time of renewal and fresh\, vibrant flavors. It’s also a perfect time for a recipe reset to take advantage of the cleansing and delicious flavors of the season. In this live\, interactive webinar\, Chef Jenny Breen will inspire you to be bold in the kitchen with spring greens. She’ll demonstrate two recipes – a full meal Goddess Salad and vegan Cooked Greens with Miso Dressing and Toasted Nuts – and answer your cooking questions along the way. \nThis program is presented by Chef Jenny Breen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nJenny Breen is a professional chef and nutritionist with more than 20 years of experience teaching people how to integrate seasonal\, whole foods into their lives. Her recipes are simple\, delicious and accessible\, and her teaching is engaging and informative. Join Chef Breen in her kitchen in Minneapolis to see what new creations you can add to your repertoire. URL:https://yourhealthandwellbeing.org/event/spring-greens-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/426d611d3b1eb593ed4e8eccd6708a3b.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220225T110000 DTEND;TZID=America/New_York:20220225T120000 DTSTAMP:20220121T010115Z CREATED:20220121T004913Z LAST-MODIFIED:20220121T010115Z UID:24479-1645786800-1645790400@yourhealthandwellbeing.org SUMMARY:Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar) DESCRIPTION:Join us for Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar) on Friday\, February 25 at 11 AM.\n\n\nThe often-undeniable appeal of sweet and salty snacks can weaken our resolve to drop those extra pounds\, improve our health and escape the risks associated with overeating. Join Lifestyle\, Health and Culinary Coach Debbie Zimmerman as she outlines seven steps to free yourself from food cravings. Zimmerman will also share a timely cooking demonstration to keep your New Year’s resolutions on track to optimize your health and vitality. \nBy participating in this program\, you can expect to: \n\nidentify root causes of food cravings.\nlearn important steps to avoid food cravings.\nenjoy a delicious whole food\, plant-based cooking demonstration that will incorporate key points from the presentation.\n\nSpecial Note: Upon registering\, you will receive a booklet of recipes demonstrated during this program. \nThis program is presented by Debbie Zimmerman and hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nDebbie Zimmerman is a pioneer and leader in the corporate wellness field where she designed and implemented population health and disease management programs for one of the nation’s largest school districts. Her passion for optimal health and wellbeing led her to open PhytoFit\, LLC\, a lifestyle medicine\, health\, and culinary medicine coaching business she founded in 2018. As a professional speaker\, fitness specialist and health educator\, she inspires and motivates her audience to embrace whole-life vitality. Zimmerman holds national certifications and specializations in Lifestyle Medicine\, Culinary Medicine\, Wellness and Health Coaching; Sports Nutrition\, Aerobic Fitness and Personal Training. As a certified Food for Life instructor and Culinary Coach\, she furthers her mission to inspire optimal health and wellbeing. URL:https://yourhealthandwellbeing.org/event/crush-food-cravings-a-7-step-approach-to-end-them-naturally-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/67aede1baf11473945f91d59ece26ce0-e1642708662152.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220223T110000 DTEND;TZID=America/New_York:20220223T120000 DTSTAMP:20220107T211935Z CREATED:20220107T211149Z LAST-MODIFIED:20220107T211935Z UID:24442-1645614000-1645617600@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Meatless Entrees (Webinar) DESCRIPTION:Join us for Cooking with Collette: Meatless Entrees (Webinar) on Wednesday\, February 23 at 11 AM.\n\n\nThere are many health reasons to incorporate meatless meals in your weekly meal plan. Not only are plant-based foods typically less expensive\, they can pack various health benefits into your diet\, reducing your risk of heart disease and certain cancers\, improving your kidney functions and lowering blood sugar levels. In this program\, Chef Collette Haw of Nourish Coffee Bar + Kitchen will demonstrate three dishes that will have you saying “meat\, who?” She’s a firm believer that healthy meals and delicious food are not mutually exclusive\, and in this program\, you’ll learn three dishes sure to become a part of your weekly rotation\, including Farro Salad\, Lentil Stew\, and Mushroom and Sweet Potato Shepherd’s Pie. Gone are the days of cardboard-tasting “healthy” foods. Plus\, with Lent just around the corner\, these dishes are perfect for Meatless Fridays (or any day of the week!). \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation in collaboration with Nourish Coffee Bar + Kitchen. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-meatless-entrees-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/ec7d675a43faef75192697a925a87e72.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220216T110000 DTEND;TZID=America/New_York:20220216T130000 DTSTAMP:20220121T194405Z CREATED:20220120T203803Z LAST-MODIFIED:20220121T194405Z UID:24464-1645009200-1645016400@yourhealthandwellbeing.org SUMMARY:Dine-In Date Night (In Person) DESCRIPTION:Join us in person for Dine-In Date Night on Wednesday\, February 16\, at 11 AM.\n\n\nWant to have a special dinner with someone you love without having to go to an overcrowded restaurant? Having an intimate night together at home can be so much more special! Join Registered Dietitian and Nutritionist Allison Harrell as she shares delicious heart-healthy dishes\, perfect for nourishing your loved one at home. \nThis is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items and ask your heart-healthy cooking questions. \nRegistrants will learn how to prepare the following recipes: \n\nArugula Lemon Orzo Pasta\nFruit with Chocolate Mousse Dip\nAsparagus with Herb Roasted Tomatoes\nCreamy Mediterranean Skillet Chicken\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nA note regarding COVID-19 safety protocols: At this time\, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces\, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees\, however\, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines\, our programs will also be limited in capacity and rooms set to account for social distancing. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout Your Program Presenter\nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/dine-in-date-night/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:In-Person,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/c1e65cbaf74a9e1caccb1d1d2467899a.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220209T110000 DTEND;TZID=America/New_York:20220209T120000 DTSTAMP:20211216T210145Z CREATED:20211216T195711Z LAST-MODIFIED:20211216T210145Z UID:24318-1644404400-1644408000@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Foods for the Heart (Webinar) DESCRIPTION:Join us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday\, February 9 at 11 AM.\n\n\nIt’s been said that cooking for someone is one of the sincerest ways to show love. So\, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip up a restaurant-worthy Valentine’s Day dinner perfect for any day of the year. Chef Collette from Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing will demonstrate how to prepare a three-course\, heart-healthy meal for your favorite valentine! \nFeatured dishes include: \n\nFresh Herb Salad\nSalmon with Walnut Gremolata and Swiss Chard\nDark Chocolate and Black Bean Brownies\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation in collaboration with Nourish Coffee Bar + Kitchen. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-foods-for-the-heart-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/12/0a19255b2b53f38ed89017b1be73bf0d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR