BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20210505T110000 DTEND;TZID=America/New_York:20210505T120000 DTSTAMP:20210408T232532Z CREATED:20210408T232346Z LAST-MODIFIED:20210408T232532Z UID:23547-1620212400-1620216000@yourhealthandwellbeing.org SUMMARY:Celebrating Cinco de Mayo with Family and Friends (Webinar) DESCRIPTION:Join us on Celebrating Cinco de Mayo with Family and Friends (Webinar)on Wednesday\, May 5 at 11 AM.\n\n\nCinco de Mayo is a great way to not only celebrate with family and friends\, but to also celebrate the wonderful flavors of the Southwest. Join Food for Life Nutrition & Cooking Instructor\, Debbie Zimmerman\, as she demonstrates a flavorful Cinco de Mayo-inspired menu that includes quinoa taco salad\, chipotle sauce\, 5-minute salsa\, and guilt-free flan! \nAbout the Recipes Covered: \nQuinoa Taco Salad: all the familiar flavors of a taco salad but made with quinoa. This dish will be served in a tortilla shell bowl but can also be plated as a regular lettuce taco salad. \nChipotle Sauce: everyone loves a creamy spicy sauce on their tacos – and this is the vegan version. Easy to make and can be stored in the refrigerator. \nQuick 5-Minute Salsa: who doesn’t love salsa and chips? See how the salsa is prepared and learn how to easy it is to make homemade chips without the fat\, sodium and guilt. \nGuilt-Free Flan: everyone loves a sweet ending to a great Cinco de Mayo celebration. This Guilt-Free Flan is nicely sweetened with dates and pure maple syrup. \nThis program is presented by Debbie Zimmerman and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nDebbie Zimmerman is a Food for Life Nutrition & Cooking Instructor through the Physicians Committee for Responsible Medicine. She holds certifications in Plant Based Nutrition\, Lifestyle and Health Coaching as well as Personal Training and Group Fitness Instruction. Debbie specializes in weight and disease management. URL:https://yourhealthandwellbeing.org/event/celebrating-cinco-de-mayo-with-family-and-friends-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/4b8d9cc67a732d4ae28a18ec680a8ef3.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210504T190000 DTEND;TZID=America/New_York:20210504T200000 DTSTAMP:20210330T184921Z CREATED:20210330T015857Z LAST-MODIFIED:20210330T184921Z UID:23525-1620154800-1620158400@yourhealthandwellbeing.org SUMMARY:A History of Women's Rights and Disney Films (Webinar) DESCRIPTION:Join us for A History of Women’s Rights and Disney Films (Webinar) on Tuesday\, May 4 at 7 PM.\n\n\nStroll down memory lane with your favorite Disney films. With Stacey Malaret\, Director of the LEAD Scholars Academy at UCF\, you’ll review video clips from early films and discuss the princess character in each\, their feminist traits – or lack thereof – and how these traits relate to what was going on at the same time in the U.S. women’s rights movement. You’ll end with the most current Disney princess films and show how much has changed over the years. \nBy participating in this program\, you can expect to learn about the: \n\nHistory of Disney princesses;\nRelation of Disney’s release dates to the Women’s Rights Movement;\nInsight into various Disney princesses and their feminist/non-feminist traits.\n\nThis program is presented by Stacey Malaret and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDr. Stacey Malaret is the director of the University of Central Florida (UCF) LEAD Scholars Academy\, a leadership development program for undergraduate students. Dr. Malaret teaches leadership studies\, student personnel and strategies for student success courses at UCF. She is also a dissertation chair and dissertation member for several students in the Educational Leadership program at CityU of Seattle. \nDr. Malaret is originally from Orlando\, Florida and attended the University of Southern Mississippi for her Bachelor’s degree in Psychology\, graduating in 1996. She then graduated in 1998 from UCF with a Master’s degree in Student Personnel and in 2007 with her Doctorate in Educational Leadership. She has worked in the student development field since 1999. Dr. Malaret resides in Winter Park with her husband\, Pedro\, and their 12-year-old twins\, Madison and Brandon\, both of whom attend Glenridge Middle School. URL:https://yourhealthandwellbeing.org/event/a-history-of-womens-rights-and-disney-films-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/6771278364cc37cbc3b89d379fde96f0-e1617115671613.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210503T110000 DTEND;TZID=America/New_York:20210503T120000 DTSTAMP:20210330T185514Z CREATED:20210330T012530Z LAST-MODIFIED:20210330T185514Z UID:23522-1620039600-1620043200@yourhealthandwellbeing.org SUMMARY:Creating a Resume For Today's World (Webinar) DESCRIPTION:Join us on for Creating a Resume For Today’s World (Webinar) on Monday\, May 3 at 11 AM.\n\n\nIt’s a tough job market. And now more than ever\, if you are job seeking you need a resume that will get you noticed by prospective employers. In this workshop led by Microsoft’s Demi Alvarado\, you’ll learn different resume formats\, tricks for writing a persuasive resume\, how to make the most of your work experience\, what to reveal in a resume and how to make it look appealing. Demi will also lead you through a self-assessment designed to help you describe and promote yourself effectively. Whether you want to create a new resume or enhance the one you already have\, join to learn how your resume can become a powerful tool that will get you interviews. \nBy participating in this program\, you can expect to: \n\nIdentify the different parts of a resume and its purpose;\nLearn about resume rules and how they affect the development of a resume;\nLearn how to handle special skills and references on a resume;\nDevelop a cover letter to accompany the resume;\nLearn how to put the finishing touches on a resume with proper formatting and proofreading.\n\nThis program is presented by Demi Alvarado and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nDemi Alvarado is a Community Development Specialist with Microsoft\, working in Orlando\, FL. In this role\, she empowers people and organizations to achieve more through access to free education\, training\, and resources. Through this work\, she seeks to bring communities together around shared passions\, goals\, and learning experiences. URL:https://yourhealthandwellbeing.org/event/creating-a-resume-for-todays-world-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/73ebcd6333648f06c5661f82c023a040.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210429T190000 DTEND;TZID=America/New_York:20210429T200000 DTSTAMP:20210325T210956Z CREATED:20210325T204642Z LAST-MODIFIED:20210325T210956Z UID:23505-1619722800-1619726400@yourhealthandwellbeing.org SUMMARY:Sensational Smoothie Bowls (Webinar) DESCRIPTION:Join us for Sensational Smoothie Bowls (Webinar) on Thursday\, April 29 at 7 PM.\n\n\nHealthy foods come in all shapes and sizes! Join Food for Life Nutrition and Cooking Instructor Debbie Zimmerman in this virtual program as she teaches you how to make the perfect smoothie bowl. This class will showcase three different smoothie bowl recipes\, each packed with a blend of fruit and healthy fat\, then topped with crunchy deliciousness. Perfect for the whole family\, your picky eaters don’t even have to know how nutritious these smoothie bowls really are! \nBy participating in this program\, you can expect to learn: \n\nquick tips for preparing sensational smoothie bowls;\nthe best way to store any leftovers for delicious frozen desserts;\nhow to make a crunchy granola that can be enjoyed on smoothie bowls\, for breakfast or as a snack!\n\nThis program is presented by Debbie Zimmerman and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDebbie Zimmerman is a Food for Life Nutrition & Cooking Instructor through the Physicians Committee for Responsible Medicine. She holds certifications in Plant Based Nutrition\, Lifestyle and Health Coaching as well as Personal Training and Group Fitness Instruction. Debbie specializes in weight and disease management. URL:https://yourhealthandwellbeing.org/event/sensational-smoothie-bowls-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/b738cf0775ff0314adefe754f42e8f9d-e1616692190370.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210429T130000 DTEND;TZID=America/New_York:20210429T140000 DTSTAMP:20210325T205524Z CREATED:20210324T204651Z LAST-MODIFIED:20210325T205524Z UID:23485-1619701200-1619704800@yourhealthandwellbeing.org SUMMARY:Lessons I Learned from Birds (Webinar) DESCRIPTION:Join us for Lessons I Learned from Birds (Webinar) on Thursday\, April 29 at 1 PM.\n\n\nBirds collecting sticks\, making nests\, raising young – if you stop to watch birds performing these behaviors\, there is so much we can learn from these friends who fly. During this program\, Laura VonMutius\, Education Manager at the Audubon Center for Birds of Prey\, will share the life lessons she’s gathered from watching and working with birds throughout the years. You’ll learn the lessons she’s been taught about resiliency\, cooperation\, and ways to have fun — all from the avian world! She just may let you meet a few of these winged teachers as well. \nThis program is presented by Laura VonMutius and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nLaura VonMutius is the Center’s Education Manager. She joined Audubon in February 2017 and hasn’t looked back. Laura grew up in Orlando and has a B.S. from Florida State University in Art Education\, and she continues to create art in her free time. Laura started her career as an educator at SeaWorld and then the Central Florida Zoo\, where was a Conservation Educator and Resident Artist. Through her years of being an educator\, Laura has inspired children and adults alike to take part in conserving wildlife through her enthusiastic leadership at summer camps\, programs for public\, private and homeschool students\, and special events. URL:https://yourhealthandwellbeing.org/event/lessons-i-learned-from-birds-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/27185429033f54b71099528028004f3a-e1616691318678.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210429T080000 DTEND;TZID=UTC:20210507T170000 DTSTAMP:20210430T164325Z CREATED:20210430T164041Z LAST-MODIFIED:20210430T164325Z UID:23638-1619683200-1620406800@yourhealthandwellbeing.org SUMMARY:Community Ball Drive Benefiting G.R.O.W Central Florida DESCRIPTION:Donate any NEW sports ball at the Crosby Wellness Center and earn your chance at a $100 gift card! We are currently accepting soccer balls\, basketballs\, volleyballs\, footballs and kickballs as part of G.R.O.W Central Florida’s 4th Annual Summer Community Ball Drive. Balls donated by Crosby members will be distributed throughout the summer to local youth during community policing by the Eatonville\, Maitland\, Orlando and Winter Park police departments. \nWe’ll pull one donating member at random from our grand prize drawing and that member will receive a $100 gift card. For more information on this initiative\, please visit www.growcentralflorida.org URL:https://yourhealthandwellbeing.org/event/community-ball-drive-benefiting-g-r-o-w-central-florida/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/WPH-1515973_CommunityBallDrive_FB_Asset-2-scaled.jpg ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210428T110000 DTEND;TZID=America/New_York:20210428T120000 DTSTAMP:20210325T194337Z CREATED:20210325T193528Z LAST-MODIFIED:20210325T194337Z UID:23501-1619607600-1619611200@yourhealthandwellbeing.org SUMMARY:Healthy Swaps - Simple Tips to Make Popular Dishes Better for You (Webinar) DESCRIPTION:Join us for Healthy Swaps – Simple Tips to Make Popular Dishes Better for You (Webinar) on Wednesday\, April 28 at 11 AM.\n\n\nWhether you’re looking to cut back on refined sugar\, find more wholesome carb options or just improve the nutritional value of your favorite meals\, Danielle Davis\, author of The Healthy Swaps Cookbook\, and Chef Collette Haw of Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing will convince you that you won’t have to skimp on flavor with any whole-food recipes. Join these two powerhouses of the kitchen to learn how to swap ingredients that are bursting with vitamins\, minerals and other essential nutrients ― without compromising on flavor! Chef Haw will demonstrate how to prepare Pesto Veggie Noodles with Roasted Cherry Tomatoes and Chickpea-Oatmeal Cookie Dough Truffles\, two recipes featured in Davis’ cookbook. Boost your favorite meals with simple swaps! \n“The Healthy Swaps Cookbook: Easy Substitutions to Boost the Nutritional Value of Your Favorite Recipes” by Danielle Davis is available for purchase directly from Writer’s Block Bookstore in Winter Park\, FL. Click here to purchase now. \n Special Instructions: Participants will receive a booklet of the recipes demonstrated during this cooking demo. \nThis program is co-presented by the Center for Health & Wellbeing and Writer’s Block Bookstore and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Danielle Davis\, author of Healthy Swaps Cookbook \nDanielle Davis is the creator of the blog\, Danilicious Dishes. She has been featured in Thrive magazine\, Marketplace magazine\, feedfeed and TODAY Food. She lives in Bloomington\, Illinois\, with her family. \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Writer’s Block Bookstore \nServing the Orlando area since 2014\, Writer’s Block Bookstore is Central Florida’s full-service independent bookstore with locations in Winter Park and in Winter Garden. Writer’s Block commitment to literacy\, reading\, and community engagement for life-long learning is showcased through its events\, book clubs\, virtual book fairs\, online Sunshine State and children book lists\, and community partnerships. Specializing in new releases\, New York Times best-sellers\, Indie Next picks\, and unique gifts and puzzles\, the store hosts virtual and in-store author events with nationally recognized authors and offer discounts for educators and loyalty club members. To learn more about Writer’s Block Bookstore\, visit https://www.writersblockbookstore.com/ \nAbout Nourish Coffee Bar + Kitchen \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen is a community favorite located inside the Center for Health & Wellbeing in Winter Park. Nourish offers locally-sourced foods\, comfort food-gone healthy breakfast\, lunch and snack offerings\, sustainable coffee products and much more. To learn more about Nourish Coffee Bar + Kitchen\, visit https://www.nourishchwb.com/ URL:https://yourhealthandwellbeing.org/event/healthy-swaps-simple-tips-to-make-popular-dishes-better-for-you-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/d9b87d8297673621ea92b3054109be1c.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210427T130000 DTEND;TZID=America/New_York:20210427T140000 DTSTAMP:20210322T204129Z CREATED:20210315T231236Z LAST-MODIFIED:20210322T204129Z UID:23358-1619528400-1619532000@yourhealthandwellbeing.org SUMMARY:A Guide to Creating A Mood Playlist (Webinar) DESCRIPTION:Join us for A Guide to Creating A Mood Playlist (Webinar) on Tuesday\, April 27 at 1 PM.\n\n\nListening to music can be an intrinsic part of coping with the stress of everyday life. How many times\, after a hard day at work\, have you turned on your “go-to” song in your car and belted your heart out on your commute home? Or\, if you’re wound up and stressed out\, do you know the soft and subtle song that you can turn on that almost immediately decreases your heart rate\, leaving you feeling more grounded than how you felt just minutes before? \nMusic is a powerful tool that can help change your mood\, release your emotions\, and give you a sense of empowerment when you need it most. Intentional music listening can be a healing experience — it can grasp onto something deep within you\, it can challenge your own understanding of yourself\, and it can help you keep going when times are tough. Join Ashley Lewis\, a nationally board-certified music therapist and the Music Therapy program coordinator for Central Florida Community Arts (CFCArts)\, to learn the types of musical playlists you can create to support your health and wellbeing. \nBy participating in this program\, you can expect to: \n\nlisten to music together as an enjoyable and positive social experience;\nlearn about how music affects the brain and mood;\ncreate a playlist to helps reduce stress and anxiety.\n\nThis program is presented by Ashley Lewis and is hosted by the Winter Park Health Foundation in collaboration with CFCArts. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nAshley Marie Lewis\, MM\, MT-BC\, NICU MT\, NMT\, is a nationally board-certified music therapist with completed training in neurologic music therapy and neonatal intensive care unit music therapy practices. Ashley graduated from Florida State University with her bachelor’s and master’s degree in Music Therapy\, with clinical practice and research focused on utilizing music therapy for performers and artists. Ashley’s clinical experience includes premature infants in the NICU\, adults in ICU\, ER\, labor and delivery\, cardiac\, oncology\, adults in behavioral health\, adults recovering from substance abuse\, adults with physical and developmental disabilities\, Parkinson’s\, Alzheimer’s and dementia\, hospice and palliative care\, and LGBTQ youth\, caretakers\, and artists/performers. Prior to moving to Orlando\, Ashley provided clinical music therapy working within an inpatient and outpatient rehabilitation center co-treating with SLP/OT/PT\, supervising pre-interns\, and directing a Parkinson’s Awareness Choir. URL:https://yourhealthandwellbeing.org/event/a-guide-to-creating-a-mood-playlist-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/93f7ea6d1b5b2c45d5b5222a759c6844-e1615995858827.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210426T110000 DTEND;TZID=America/New_York:20210426T120000 DTSTAMP:20210325T194722Z CREATED:20210324T184331Z LAST-MODIFIED:20210325T194722Z UID:23479-1619434800-1619438400@yourhealthandwellbeing.org SUMMARY:Payment Tech and the Future of Consumer Finance (Webinar) DESCRIPTION:Join us for Payment Tech and the Future of Consumer Finance (Webinar) on Monday\, April 26 at 11 AM.\n\n\nDiscover the latest in payment technology and the next generation of finance in this program presented by Angela Hamilton and Dr. David Metcalf from UCF Institute for Simulation and Training’s Mixed Emerging Technology Integration Lab. Whether it is mobile technology\, wireless payment terminals\, easy online payments or crypto payment gateways — you’ll learn more about the current and future possibilities. Bring your questions and any examples of technology helping you and your loved ones achieve and maintain financial wellness for this hands-on experience. Coming soon to a device near you: innovations from around the world! \nBy participating in this program\, you can expect to: \n\nexperience the latest payment and fintech innovations;\nsee how cryptocurrencies factor into your financial future;\nand learn how to minimize fees and maximize the capabilities of new financial tools.\n\nThis program is presented by Angela Hamilton and Dr. David Metcalf and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nAbout Angela Hamilton \nWithin the UCF Institute for Simulation and Training’s Mixed Emerging Technology Integration Lab (METIL)\, Angela Hamilton provides program-level management for METIL’s R&D projects and functional teams (games\, instructional\, 3D\, and technical). In addition to helping shape the METIL research agenda\, she focuses on developing partnerships and research efforts in the healthcare\, corporate\, academic\, military\, government\, and non-profit domains. She has led projects for clients such as Microsoft\, Google\, Johnson & Johnson\, and Lowe’s as well as military and government partners such as Navy\, Defense Health Agency (DHA)\, VA\, and Army. She holds a B.A. in Digital Media\, an M.A. in Technical Communication\, and a graduate certificate in Geographic Information Systems (GIS) from the University of Central Florida. Research areas include applied R&D in areas such as mobility\, smart cities\, and sustainability; mobile learning and performance support; user-centered design; and narratives and simulations for contextual and situated learning. \nAbout Dr. David Metcalf \nDr. David Metcalf is a Senior Researcher at the Institute for Simulation & Training Mixed Emerging Technology Integration Lab (IST METIL) with a 15-year history in Web-based and mobile learning. He focuses on bridging the gap between corporate learning\, simulation techniques\, and the use of technology to improve human performance. URL:https://yourhealthandwellbeing.org/event/payment-tech-and-the-future-of-consumer-finance-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/a6032e3d797db260a9aafa84124bd4be-e1616687237745.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210423T103000 DTEND;TZID=UTC:20210423T113000 DTSTAMP:20210401T161911Z CREATED:20210319T005942Z LAST-MODIFIED:20210401T161911Z UID:23440-1619173800-1619177400@yourhealthandwellbeing.org SUMMARY:Tai Chi High Tea DESCRIPTION:Join us during Stress Awareness month on the terrace* for Tai Chi. Instructor Alan Zemel will lead you through steps combined with smooth continuous movements. At the completion of class\, enjoy some chai tea from Nourish. Participants are required to wear a mask\, practice social distancing. Weather permitting\, in case of inclement weather indoor location will be announced. Cost: $5. \n*Space is limited. Minimum of four participants is required with a maximum of 12. \nNo refunds will be issued\, and registration is non-transferable. URL:https://yourhealthandwellbeing.org/event/tai-chi-high-tea/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center,Nourish Coffee Bar + Kitchen ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/Screen-Shot-2021-04-01-at-8.18.13-AM.png ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210422T190000 DTEND;TZID=America/New_York:20210422T200000 DTSTAMP:20210325T195048Z CREATED:20210324T225619Z LAST-MODIFIED:20210325T195048Z UID:23491-1619118000-1619121600@yourhealthandwellbeing.org SUMMARY:Design Thinking - Advancing Sustainable Development Goals (Webinar) DESCRIPTION:Join us for  Design Thinking – Advancing Sustainable Development Goals (Webinar) on Thursday\, April 22 at 7 PM.\n\n\nThe 2030 Sustainable Development Agenda adopted 17 goals called SDGs that promote equitable economic growth\, social development\, and the sustainable management of our environment. These interconnected goals were not only created for countries but also designed to engage civil society and the private sector in addressing the world’s most pressing challenges. Human-centered design thinking is a creative approach to problem solving. It is about building deep empathy\, generating tons of ideas\, building prototypes and putting innovative solutions out in world. The design thinking process can be used across industries and sectors to approach any number of challenges from product and service design to space or system designs. \nThis program will help the attendees be effective changemakers by learning some of the key strategies of changemaking through design thinking and advancing the SDGs. This program will examine the social and environmental issues occurring across the globe and connect these issues to the local community by integrating the United Nations Sustainable Development Goals and fully embracing the motto “think globally\, act locally”. Participants will learn about the stages and steps of human centered design thinking and how to create project-based activities that advance the SGDs through innovative solutions in their communities or classrooms. \nBy participating in this program\, you can expect to: \n\nUnderstand the 17 UN Sustainable Development Goals (UNSDGs) and the triple bottom line;\nlearn about the human- centered design thinking stages of inspiration\, ideation\, and implementation;\ncomprehend how to apply the design thinking steps to a specific design challenge to advance the UNSDGs through an Innovative Solution\n\nThis program is presented by Josephine M. Balzac-Arroyo and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nJosephine M. Balzac-Arroyo is an Assistant Professor in the Department of Social Entrepreneurship at Rollins College. She is a licensed attorney admitted to practice in Florida. She was the President of the Law Office of Josephine Balzac\, P.A. from April 2014 to June 2018. In 2021\, she was honored in Orlando Business Journal’s as one of the 2021 Women Who Mean Business. In November 2019\, she was highlighted in the GW Law’s Environment and Energy Program 50th Anniversary Newsletter as a GW Alumni prominent in the environmental and energy fields. In September 2018\, she was invited to attend a meeting with U.S. Senator Bernie Sanders on climate policy. In 2017\, she was appointed to serve on the City of Orlando\, Mayor’s Green Works Task Force and was recognized by U.S. Representative Darren Soto as a community leader as a part of Hispanic Heritage month. In May 2017\, the FAMU College of Law presented her with the Distinguished Alumni Awards. She received her LL.M. degree in International Environmental Law at The George Washington University Law School\, where she served as a Randolph C. Shaw Research Fellow and interned at the EPA. She holds a Juris Doctorate from FAMU College of Law where she graduated as Valedictorian. She holds a Bachelor of Arts degree from the University of Central Florida. While at Rollins College she received two teaching awards\, an Outstanding Faculty Award and the Walter E. Barden Distinguished Teaching Award. \nIn April 2018\, she represented Rollins at the TEDxOrlando. She is actively involved in the local community as a speaker and advocate on environmental\, climate\, and social justice issues. She has published law articles and a book chapter on climate and environmental justice. She also served her community as the former Vice President of the Board of Directors for IDEAS For Us and is now currently serving on the East Central Florida Regional Resilience Collaborative Economic Resilience technical advisory committee and the Public Interest and Law School Liaison Committees of the Environmental and Land Use Section of the Florida Bar. URL:https://yourhealthandwellbeing.org/event/design-thinking-advancing-sustainable-development-goals-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/d89307362b36ff4e1588fcceded2f25c-e1616687435641.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210422T130000 DTEND;TZID=America/New_York:20210422T140000 DTSTAMP:20210317T162448Z CREATED:20210315T231057Z LAST-MODIFIED:20210317T162448Z UID:23355-1619096400-1619100000@yourhealthandwellbeing.org SUMMARY:Re-Author Your Life – How to Write a Healthier\, Happier Chapter (Webinar) DESCRIPTION:Join us for Re-Author Your Life – How to Write a Healthier\, Happier Chapter (Webinar) on Thursday\, April 22 at 1 PM.\n\n\nDo you feel it’s time to close this chapter or even this book of your life and write a new one? If so\, write a best-seller with a happy ending…after all\, you’re the author of your story. Join Licensed Mental Health Counselor Jill Hamilton Buss for this interactive session during which you’ll learn how the scripts we got handed to us as children or the ones we developed as adults may no longer empower us or make us happy. Buried themes and scripts will become visible as you examine your story through thought-provoking discussion and a series of writing exercises in this session. \nBy participating in this program\, you can expect to: \n\ngain awareness and clarity about “your story” in order to change or upgrade it.\nexcavate formative moments in life – how did they shape you then\, and how might they be hurting you today?\nlearn how limiting beliefs (essentially our stories) holds us back.\n\nSpecial Instructions: Participants are encouraged to bring their journal or notebook and a writing utensil for writing exercises. Participants need not be “good writers.” This is not a writing or grammar class\, but one of self-discovery. \nThis program is presented by Jill Hamilton Buss and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nJill Hamilton Buss is a licensed mental health counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional in-office psychotherapy\, life coaching and “Walk and Talk Therapy.” She previously served as the executive director of Healthy Central Florida\, an initiative to make our communities the healthiest in the nation. She holds master’s degrees from Rollins College and the University of Florida in Mental Health Counseling and Communications and was named one of Winter Park’s Most Influential People in 2016. URL:https://yourhealthandwellbeing.org/event/re-author-your-life-how-to-write-a-healthier-happier-chapter-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/eb01552c379fa337c5a9d707acd8e6fe-e1615983877679.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210421T110000 DTEND;TZID=America/New_York:20210421T120000 DTSTAMP:20210325T211233Z CREATED:20210320T014850Z LAST-MODIFIED:20210325T211233Z UID:23468-1619002800-1619006400@yourhealthandwellbeing.org SUMMARY:Vegetarian Salads - A Celebration of Spring (Webinar) DESCRIPTION:Join us for Vegetarian Salads – A Celebration of Spring (Webinar) on Wednesday\, April 21 at 11 AM.\n\n\nSpring is a time for rebirth and regeneration – why not use this Spring to revive your salad-eating habits\, transforming the same-old to new selections sure to tickle your tastebuds. In this program\, you’ll join Chef and Culinary Nutrition Educator Jenny Breen as she demonstrates how to prepare three flavor-packed salads: Quinoa and Vegetable Salad; Black Bean\, Tofu and Miso Salad; and Potato Broccoli Salad – dishes to save and serve at all your future cookouts. \nBy participating in this program\, you can expect to: \n\nAcquire new recipes;\nlearn how food contributes to health and wellbeing;\nand experience how healthy food and cooking can be easy\, accessible\, fun and delicious!\n\nThis program is presented by Chef Jenny Breen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nJenny Breen has been a professional chef and advocate for sustainable food systems and food justice\, and has worked directly with farmers and producers in the Twin Cities area of Minnesota since the mid-1980’s. She was co-owner of Good Life Cafe and Catering\, a sustainable food business from 1996 to 2013. She is a 2009 Archibald Bush Foundation Leadership Fellow and completed her Master of Public Health degree in Nutrition at the University of Minnesota in 2011 while working to build strong networks within health and food systems for greater access to food\, support for sustainable farming\, and understanding of cooking as a health strategy. Her first cookbook\, Cooking up the Good Life\, emphasizes local\, seasonal whole foods cooking for families and was released in April of 2011 from the University of Minnesota Press. \nChef Breen currently teaches three courses at the University of Minnesota\, including an online undergraduate course called “Food Choices: Healing the Earth\, Healing Ourselves” and a graduate level cooking course for health professional students called “Food Matters: Cook Like Your Life Depends on It\,” both through the Bakken Center. She also teaches an undergraduate nutrition cooking class\, “A Food Systems Approach to Cooking” through the Healthy Foods\, Healthy Lives Institute in College of Food\, Agricultural\, and Natural Resource Sciences (CFANS). She contracts as a Public Health culinary nutrition educator with local health departments\, school districts and nonprofit food and farming organizations. URL:https://yourhealthandwellbeing.org/event/vegetarian-salads-a-celebration-of-spring-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/3c85a9c3174d74d86f3ccaa181522ba7-e1616416687658.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210420T190000 DTEND;TZID=America/New_York:20210420T200000 DTSTAMP:20210421T222700Z CREATED:20210315T231022Z LAST-MODIFIED:20210421T222700Z UID:23352-1618945200-1618948800@yourhealthandwellbeing.org SUMMARY:Herb Gardening 101 with Fleet Farming (Webinar) DESCRIPTION:Join us for Herb Gardening 101 with Fleet Farming (Webinar) on Tuesday\, April 20 at 7 PM.\n\n\nPerfect for adding flavor to foods and beverages\, herbs are easy to grow with a little sunshine and a little knowledge. In this program\, Caroline Chomanics\, a passionate local horticulturalist\, will dive into the basics of setting up your own herb garden\, including herb propagation and herbal recipes. Led by the team at Fleet Farming\, a non-profit program of IDEAS For Us\, Florida growers will learn about the planning and planting of herbs. \nSpecial Instructions: Participants are encouraged to bring paper and a writing utensil for note taking. \nThis program is presented by Caroline Chomanics\, Fleet Farming manager\, and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nCaroline Chomanics is a passionate horticulturalist in the Central Florida community having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden in Gotha\, Florida. Since 2015\, Caroline has served as program manager to Fleet Farming\, an urban agriculture program that transforms lawns into farms. She also acts as chief administrative officer to IDEAS For Us\, which develops\, funds\, and scales environmental action projects in the focus areas of energy\, water\, food\, waste and ecology. When she is not farming\, she is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world. URL:https://yourhealthandwellbeing.org/event/herb-gardening-with-fleet-farming-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8b9dae55bc8e238b7a061dae57eec65f.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210420T130000 DTEND;TZID=America/New_York:20210420T140000 DTSTAMP:20210317T161555Z CREATED:20210315T222243Z LAST-MODIFIED:20210317T161555Z UID:23349-1618923600-1618927200@yourhealthandwellbeing.org SUMMARY:Living Color - Art of The Highwaymen (Webinar) DESCRIPTION:Join us for Living Color – Art of The Highwaymen (Webinar) on Tuesday\, April 20 at 1 PM.\n\n\nGrassy marshes\, ocean waves and tropical sunsets — escape your reality through these works of art by a group of African-American painters known as The Highwaymen. During the time of Jim Crow and civil rights\, these mostly self-taught black artists defied the odds to establish themselves as commercially successful artists\, and their vivid landscape paintings depict a lush world we can all submerge ourselves into! Come away to this jungle-like setting for an hour with Orlando Museum of Art Associate Curator David Matteson. During this virtual art tour\, you’ll learn more about these renowned artists and their stories\, participate in a discussion about this unique group and their ties to Florida all while viewing a selection of their works featured in the Orlando Museum of Art’s recent exhibition. This program is a good fit for audience members of all ages! \nThis program is presented by David Matteson and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDavid Matteson joined the staff of the Orlando Museum of Art in 2015 and is currently the associate curator of Education and Outreach. In his role\, he develops and facilitates programs for diverse audiences of all ages\, backgrounds\, and abilities. He holds a bachelor’s degree in Studio Art and English and a master’s degree in Business Administration from Rollins College. He is currently completing his doctoral coursework in the Texts and Technology program at the University of Central Florida\, where his research broadly focuses on digital curation\, public history\, and museum education. For his professional work and scholarship\, Matteson has received awards from the United Arts of Central Florida\, Anderson Ranch Arts Center\, Arrowmont School of Arts and Crafts\, and the National Endowment for the Humanities. URL:https://yourhealthandwellbeing.org/event/living-color-art-of-the-highwaymen-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/774306d906acdf7f31214ecc7f6d9ab7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210420T123000 DTEND;TZID=UTC:20210420T133000 DTSTAMP:20210401T161548Z CREATED:20210401T161532Z LAST-MODIFIED:20210401T161548Z UID:23527-1618921800-1618925400@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Hip Mobility Class DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606 URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class-2/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210419T110000 DTEND;TZID=America/New_York:20210419T120000 DTSTAMP:20210415T215902Z CREATED:20210320T012928Z LAST-MODIFIED:20210415T215902Z UID:23465-1618830000-1618833600@yourhealthandwellbeing.org SUMMARY:Me to We - Community Engagement and Making a Difference (Webinar) DESCRIPTION:Join us for Me to We – Community Engagement and Making a Difference (Webinar) on Monday\, April 19 at 11 AM.\n\n\n“The best way to find yourself is to lose yourself in the service of others” isn’t simply a profound quote from Mahatma Gandhi\, it’s a framework to a meaningful life lived by helping others. Join Micki Meyer\, Lord Family Assistant Vice President for Student Affairs & Community at Rollins College\, as she discusses how to best align your passions\, talents and interests with volunteer opportunities that make a difference in the world. You’ll learn how to map your interests and talents\, set volunteer and engagement goals\, find meaningful volunteer activities within your communities and reflect on past volunteer experiences. By sharing and listening to the experiences of your fellow program participants\, meaningful\, impactful service is right around the corner. \nBy participating in this program\, you can expect to: \n\nexperience why service and being an engaged citizen is important;\nlearn how to find service projects in your community;\nand explore how to apply your talents and interests within the community to affect change.\n\nThis program is presented by Micki Meyer and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nMicki Meyer serves as the Lord Family Assistant Vice President for Student Affairs & Community at Rollins College. She holds an Endowed Chair position funded by the DHL and RNR Foundations to build capacity around community engagement\, high impact learning and student involvement. Micki organizes the College’s work with Rollins Gateway and oversees the Centers for Leadership & Community Engagement\, Inclusion & Campus Involvement\, Social Impact Hub and Student Media. Most recently she served as the program and project steward for Kathleen W. Rollins Hall. \nOver the last 20 years Micki has dedicated her career to advancing changemaking in higher education. Micki serves as an Engaged Scholar for New Perspectives in Higher Education with Campus Compact and Senior Champion with Ashoka U. Her published writing includes the scholarship of engagement and campus/community partnerships. She has been the recipient of honors and recognition for her work including the Robert D. Bradshaw Small Colleges Student Advocate Award (National Association for Student Personnel Administrators) for her demonstrated commitment to the mission and goals of small colleges and her work “above and beyond the call of duty” and has been honored with the Thomas E. Gamble Service Legacy Award (Florida Campus Compact) and Community Engagement Educator Award for Independent Colleges and Universities (Florida Campus Compact). Micki was named a Winter Park Influential (Winter Park Magazine) and one of Orlando’s 40 Under 40 (Orlando Business Journal). An active and frequent volunteer with Central Florida nonprofit and civic organizations\, Micki is also a graduate of Leadership Winter Park\, Leadership Orange\, Leadership Orlando programs and serves on Civic Nation’s All-In Campus Challenge National Advisory Board. She received her Bachelor of Science in Human Communications and Media Management from the State University of New York College at Fredonia and Master of Arts in College Student Personnel from Bowling Green State University. Micki lives in Orlando with her husband David and son James. URL:https://yourhealthandwellbeing.org/event/me-to-we-community-engagement-and-making-a-difference-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8103a155555b3364461986b023a4ed6c-e1616415871408.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210415T190000 DTEND;TZID=America/New_York:20210415T200000 DTSTAMP:20210317T161516Z CREATED:20210203T031127Z LAST-MODIFIED:20210317T161516Z UID:22557-1618513200-1618516800@yourhealthandwellbeing.org SUMMARY:Sacred Gardening - Creating A Sustainable\, Organic Garden (Webinar) DESCRIPTION:Join us for Sacred Gardening – Creating A Sustainable\, Organic Garden (Webinar) on Thursday\, April 15 at 7 PM.\n\n\nThere are so many lessons to be learned by simply taking a walk through a nourished garden. Nature is powerful in that it can heal all your wounds; a sustainable\, nourished garden allows you to connect with yourself and your relationship with the Earth\, no matter where you are. Whether you’re designing a meditation garden or creating a smart\, eco-friendly garden with organic growing methods\, you can create your own ‘sacred’ garden for harmony and peace of mind. How do you create your perfect ‘sacred’ garden? \nJoin Paul W. Jacob (Jake)\, a seasoned organic gardener\, to learn how to start listening and tending to your land no matter where you live. In this program\, he’ll share tips and visuals from his years developing a sustainable\, organic garden and orchard on Cortes Island\, off the coast of Canada\, to teach you how to create your own ‘sacred’ garden. You will also learn about the community that developed through this sacred garden. \nBy participating in this program\, you can expect to: \n\nlearn how to listen and tend to the land;\nlearn sustainable\, organic gardening tips;\nand view visuals that show you the creation and evolution of the process in creating a ‘sacred’ garden.\n\nThis program is presented by Paul W. Jacob (Jake) and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nPaul W. Jacob (Jake) has spent years as an organic gardener at spiritual retreat centers. Jacob is also a writer\, professor\, contemplative guide and scholar of world religions. His callings have led him to 30 countries and all 48 continental U.S. states. After receiving his Bachelor of Arts in Journalism and Master’s degree in Writing and Consciousness Studies\, Jacob embarked on a nomadic journey that lasted 12 years. During this time\, he lived and worked all over the world\, including many contemplative periods at Christian\, Buddhist and Zen monasteries\, including working as a chef and restaurant manager at farm-to-table establishments\, being a writer-in-residence\, working as a journalist and teaching writing to and mentoring at-risk youth for several renowned educational programs. He has taught journalism\, world religions and writing classes at several colleges. To learn more about Jacob\, please visit https://www.nomadicdevotion.com/ URL:https://yourhealthandwellbeing.org/event/sacred-gardening-creating-a-sustainable-organic-garden-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/cf160f77e3a041a99a9d4eb0399cbfba.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210415T180000 DTEND;TZID=UTC:20210415T183000 DTSTAMP:20210318T221756Z CREATED:20210318T221513Z LAST-MODIFIED:20210318T221756Z UID:23413-1618509600-1618511400@yourhealthandwellbeing.org SUMMARY:AdventHealth Virtual Walk with a Doc DESCRIPTION:AdventHealth Virtual Walk With a Doc is a free and safe way to step into fitness\, fun and fellowship during COVID-19. Please join our AdventHealth physician experts for a virtual walk as they chat about new health topics on the second and fourth Thursday of each month at 6 PM\, on the AdventHealth Winter Park Facebook page. \n  URL:https://yourhealthandwellbeing.org/event/adventhealth-walk-with-a-doc/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/162164821_5743692422311124_8039115774328775258_o-e1616091389162.jpg ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210415T130000 DTEND;TZID=America/New_York:20210415T140000 DTSTAMP:20210317T161439Z CREATED:20210315T222200Z LAST-MODIFIED:20210317T161439Z UID:23346-1618491600-1618495200@yourhealthandwellbeing.org SUMMARY:The Dark Side of Social Media - A Consumer Psychology Perspective (Webinar) DESCRIPTION:Join us for The Dark Side of Social Media – A Consumer Psychology Perspective (Webinar) on Thursday\, April 15 at 1 PM.\n\n\nWhen researchers have applaud social media as a great marketing and personal communications tool\, it’s easy to forget that social media has its downfalls\, most notably the impact on our emotional and intellectual wellbeing. And it’s even more rare that we hear about the darkest side of social media\, the side that can bring “digital drama” at best and health and wellbeing concerns at worst. Join Clemson University’s Dr. Angeline Close Scheinbaum\, a consumer psychologist and branding expert\, to learn how social media has impacted the wellbeing of people and brands alike. In this virtual program\, Dr. Scheinbaum will discuss key themes and solutions for consumer wellbeing from her edited book “The Dark Side of Social Media: A Consumer Psychology Perspective.” \nThis program is presented by Dr. Angeline Close Scheinbaum and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDr. Angeline Close Scheinbaum is a Dan Duncan professor of Sports Marketing and associate professor of Marketing at Clemson University. Before joining Clemson\, Dr. Scheinbaum was an associate director for research at the Center for Sports Communication & Media at the University of Texas at Austin\, where she also served as associate professor in the Stan Richards School of Advertising & Public Relations. With a background in marketing and experience in sports marketing\, Scheinbaum’s research is in consumer behavior with a focus in contexts of sport and e-commerce/social media. Within sport\, she measures event sponsorships. She has worked with sport events sponsored by Ford\, Dodge\, VW\, Suzuki\, Mazda and Lexus. Her related stream of consumer behavior research examines online consumer behavior\, which entails e-commerce and social media. She edited and authored chapters in the book\, “The Dark Side of Social Media: A Consumer Psychology Perspective\,” which explores many psychology- and social media-related topics. Scheinbaum has co-authored numerous articles\, chapters and books. Her co-authored textbook\, “Advertising and Integrated Brand Promotion\,” was published in 2019 and has been adopted as a textbook in many business schools and communication programs. Dr. Scheinbaum holds degrees in Advertising and Business from the University of Georgia. URL:https://yourhealthandwellbeing.org/event/the-dark-side-of-social-media-a-consumer-psychology-perspective-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/9831fbc70e40e03688b1b5733f18ee26.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210414T133000 DTEND;TZID=UTC:20210414T143000 DTSTAMP:20210414T181746Z CREATED:20210401T162152Z LAST-MODIFIED:20210414T181746Z UID:23530-1618407000-1618410600@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Tai Chi for Arthritis DESCRIPTION:FREE Class Demo: April 14\nIn this Tai Chi for Arthritis program at the Crosby Wellness Center inside the Center for Health & Wellbeing\, you’ll learn the skills necessary to relax and perform the Tai Chi movements that can put you on the path to greater mobility and happiness. Classes are geared to your ability and can be performed seated\, standing or walking. This program was created by Dr. Paul Lam and is recommended by the CDC for fall prevention. Tai Chi for Arthritis is approved and accredited by The Arthritis Foundation®. Learn more about the program during our FREE demo session on April 14!\n\nDay: Wednesdays\nSESSION DATES: April 21st- May 26th\nTime: 1:30pm\nLocation: Mind/Body Studio\nCost: $120\nInstructor: Alan Zemel URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-tai-chi-for-arthritis/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/167197582_1093077351097885_999411655393720409_n-e1617279738165.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210414T110000 DTEND;TZID=America/New_York:20210414T120000 DTSTAMP:20210407T231032Z CREATED:20210325T193428Z LAST-MODIFIED:20210407T231032Z UID:23499-1618398000-1618401600@yourhealthandwellbeing.org SUMMARY:Nine Reasons Why Cooking is the Ultimate Stress Reliever (Webinar) DESCRIPTION:Join us for Nine Reasons Why Cooking is the Ultimate Stress Reliever (Webinar) on Wednesday\, April 14 at 11 AM.\n\n\nAfter a long day\, the thought of cooking for you and your family may not hold much appeal. But did you know that cooking can have stress relieving qualities? Join Chef Collette Haw of Nourish Coffeee Bar + Kitchen as she prepares a Spicy Tuna Poke Bowl\, 15-minute Creamy Lemon Pasta and Chicken Shawarma – recipes that are sure to taste just as good as they are stress-relieving. Gather the ingredients needed ahead of time and cook alongside Chef Collette! \nThis program is presented by Collette Haw and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta. URL:https://yourhealthandwellbeing.org/event/nine-reasons-why-cooking-is-the-ultimate-stress-reliever-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/b3390afd4b8364944a73ec92e5ed459e-e1616687517922.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210413T130000 DTEND;TZID=America/New_York:20210413T140000 DTSTAMP:20210325T195409Z CREATED:20210320T001217Z LAST-MODIFIED:20210325T195409Z UID:23462-1618318800-1618322400@yourhealthandwellbeing.org SUMMARY:Wow! Cultivating Awe and Wonder to Enhance Wellbeing (Webinar) DESCRIPTION:Join us for Wow! Cultivating Awe and Wonder to Enhance Wellbeing (Webinar) on Tuesday\, April 13 at 1 PM.\n\n\nHave you ever wondered why individuals are drawn to the curiosities of life? Come explore the psychology behind being in awe and wonder – something philosophers and religious scholars have studied for centuries – in this dynamic program led by licensed mental health counselor Alison Issen. You’ll learn about a number of fascinating discoveries surrounding the nature of awe\, its effect on our mental\, emotional\, physical and spiritual wellbeing\, and even how awe can improve our level of altruism. This workshop will discuss these findings whilexploring ways of opening to and finding awe-some and wonder-full experiences in our everyday lives! \nThis program is presented by Alison C. Issen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nAlison C. Issen has a Master of Science in Clinical Psychology from the University of Central Florida\, and is a licensed mental health counselor\, as well as a registered nurse. She is recently retired as the outpatient counselor at Orlando Health/UF ealth Cancer Center. For several years\, Alison coordinated the Sage-ing Center\, a program which encourages and supports adults of all ages\, but particularly those in the second half of life\, to inventory\, evaluate and intentionally plan a life of purpose\, learning\, fulfillment and community service. Alison brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. Alison has taught psychology at the college level\, and has worked in the field of health and wellness for over 35 years\, including over 10 years as a hospice nurse and counselor. Her areas of specialty include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy and Positive Psychology. Beyond her professional life\, Alison is an “extreme gardener\,” volunteers at a local animal shelter and performs with local singing and theatre groups. URL:https://yourhealthandwellbeing.org/event/wow-cultivating-awe-and-wonder-to-enhance-wellbeing-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/57ff79e8772395df6cd1b75c1558ec5a-e1616416742184.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210413T123000 DTEND;TZID=UTC:20210413T133000 DTSTAMP:20210401T161452Z CREATED:20210319T191229Z LAST-MODIFIED:20210401T161452Z UID:23451-1618317000-1618320600@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Hip Mobility Class DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606 URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210412T110000 DTEND;TZID=America/New_York:20210412T120000 DTSTAMP:20210317T180357Z CREATED:20210317T180253Z LAST-MODIFIED:20210317T180357Z UID:23393-1618225200-1618228800@yourhealthandwellbeing.org SUMMARY:Exploring the Work of Elisabetta Sirani\, 17th Century Artist (Webinar) DESCRIPTION:Join us for Exploring the Work of Elisabetta Sirani\, 17th Century Artist (Webinar) on Monday\, April 12 at 11 AM.\n\n\nElisabetta Sirani was a Baroque artist of great talent and lasting influence\, and a creator of beautiful paintings. This trailblazing 17th Century female artist created more than 200 religious and secular works in a career cut short by an early\, unexplained death. Unlike many artists\, she kept a list of her artwork\, allowing us to be inspired and learn more about her work than many other artists. In fact\, one of her paintings was the first by a female artist to be used on a U.S. postal stamp. \nIn this program presented by Leslie Tate Boles\, an art instructor at Rollins College and former CHWB program presenter of “For the Love of Art – Exploring the Works of Lavinia Fontana\,” you’ll explore the art and life of this Bolognese artist and how her artwork impacted many countries and artists\, including English Romantic Poet Percy Shelley. \nBy participating in this program\, you can expect to: \n\nlearn about the influence and life of Elisabetta Sirani.\ngain awareness of the impact of women in the 17th Century — we often think they did not contribute as much as men.\nlearn how the Visual Arts impacts not just our visual pleasure\, but the other forms of art and entertainment.\n\nThis program is presented by Leslie Tate Boles and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nLeslie Tate Boles has taught art history for more than two decades. She currently teaches at Rollins College. Her interest lies in Italian and Northern Renaissance Art as well as how women fit into the period and art development. In addition to teaching\, Boles has been a curator at various museums and for Walt Disney Imagineering. URL:https://yourhealthandwellbeing.org/event/exploring-the-work-of-elisabetta-sirani-17th-century-artist-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/6d6f78b27051bee95a136b181fdf9396-e1615989833350.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210408T190000 DTEND;TZID=America/New_York:20210408T200000 DTSTAMP:20210325T223906Z CREATED:20210315T222022Z LAST-MODIFIED:20210325T223906Z UID:23340-1617908400-1617912000@yourhealthandwellbeing.org SUMMARY:Meditation for Stress Relief (Webinar) DESCRIPTION:Join us for Meditations for Stress Relief (Webinar) on Thursday\, April 8 at 7 PM.\n\n\nWhat is meditation? Meditation is a choice. You are choosing to be present and aware of where you are and what you are doing now. It is a practice of training yourself to be attentive to this moment. Through practice\, the mind settles down and stress is reduced significantly. With meditation offering so many beneficial habits and feelings like positive mood and outlook\, self-discipline\, healthy sleep patterns\, and even increased pain tolerance\, the reasons why you practice meditation are ultimately your choice. Make plans now to join Certified Mindfulness Coach and Meditation Instructor Camille Sacco in this interactive and introductory course on meditations for stress relief\, where you will learn more about and practice meditation to ensure optimal relaxation. \nThis program is presented by Camille Sacco and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nCamille Sacco is an American Institute of Health Care Professionals Mindfulness Coach and meditation instructor. She is also a graduate of the acclaimed Palouse Mindfulness Based Stress Reduction Course. Sacco is the author of two self-help books\, “Hippiebanker: Bringing Peace\, Love and Spirituality to the Workplace” based on her current role as a banker and meditation coach\, and her latest book\, “Firefly Culture: Illuminate Your Workplace by Tuning in to Mindfulness.” She leads classes and workshops on mindful meditations and her coaching sessions are infused with down-to-Earth guidance. She is both informative and fun in her approach. Her goal is to help people tap in to the wisdom of their soul by cultivating daily practices that will inspire confidence in the pursuit of living their lives with a higher purpose. URL:https://yourhealthandwellbeing.org/event/meditations-for-stress-relief-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/53bc3df7b1019f4efb252ce0b39971ff.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210408T130000 DTEND;TZID=America/New_York:20210408T140000 DTSTAMP:20210405T210628Z CREATED:20210315T221917Z LAST-MODIFIED:20210405T210628Z UID:23337-1617886800-1617890400@yourhealthandwellbeing.org SUMMARY:Reason and Arguments – How They Can Help Us Live Together (Webinar) DESCRIPTION:Join us for  Reason and Arguments – How They Can Help Us Live Together (Webinar) on Thursday\, April 8 at 1 PM.\n\n\nWe’ve all been there — had arguments with friends\, family or even our neighbors. Arguments are a part of life. They are a natural and inevitable experience\, and are tools for expressing or discovering reasons for positions and policies. But rather than fights or competition\, arguments can help us appreciate each other\, get along peacefully\, and work together—even when we disagree strongly. In this virtual program\, Walter Sinnott-Armstrong\, a Chauncey Stillman Professor of Practical Ethics at Duke University\, will share more about how we can all benefit from learning how to argue better. \nBy participating in this program\, you can also expect to learn how: \n\narguments are not fights.\narguments can help us understand each other.\nanalyzing arguments can provide joy.\n\nThis program is presented by Walt Sinnott-Armstrong and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nWalter Sinnott-Armstrong is Chauncey Stillman Professor of Practical Ethics in the Department of Philosophy and the Kenan Institute for Ethics at Duke University. He holds secondary appointments in Duke’s Law School and Department of Psychology and Neuroscience. He earned his bachelor’s degree from Amherst College and his doctorate from Yale University. He has published widely on ethics\, empirical moral psychology and neuroscience\, epistemology\, informal logic\, and philosophy of law\, religion\, and psychiatry. His current work focuses on political polarization\, moral artificial intelligence\, free will and moral responsibility\, and various topics in moral psychology and brain science. His most recent books are about how arguments can remedy political polarization and about scrupulosity (obsession with morality). He co-teaches a MOOC\, Think Again\, with over 1\,000\,000 registered students. URL:https://yourhealthandwellbeing.org/event/reason-and-arguments-how-they-can-help-us-live-together-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/62df710cb7166160b21b2cb5bb3611ec-e1615991414151.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210407T120000 DTEND;TZID=UTC:20210407T130000 DTSTAMP:20210319T191005Z CREATED:20210319T191005Z LAST-MODIFIED:20210319T191005Z UID:23447-1617796800-1617800400@yourhealthandwellbeing.org SUMMARY:AdventHealth's Getting Back to Your Best (Webinar) DESCRIPTION:An overview of AdventHealth Sports Med & Rehab Winter Park and Acupuncture therapies to help you recover\, rebuild and reach your goals with Trevor Hicks PT\, DPT\, OCS\, Operations Manager\, and Dr. Emily Mammone\, D.O.M.\, LAc. Doctor of Oriental Medicine\, Licensed Acupuncturist \nWhen aches and pains keep you from doing the things you love\, it’s time to seek help from a rehabilitation team you can trust. Fortunately\, you don’t have to go far: AdventHealth Sports Med & Rehab Winter Park is located right inside the Center for Health and Wellbeing on the second floor. And\, you can start physical therapy immediately without a physician referral. This program is presented by AdventHealth. \nPlease click here to register for this webinar \n  URL:https://yourhealthandwellbeing.org/event/adventhealths-getting-back-to-your-best-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres192-scaled.jpg ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210407T110000 DTEND;TZID=America/New_York:20210407T120000 DTSTAMP:20210325T211428Z CREATED:20210325T190933Z LAST-MODIFIED:20210325T211428Z UID:23494-1617793200-1617796800@yourhealthandwellbeing.org SUMMARY:Florida’s Favorite\, Healthy Seafood Recipes with Edible Orlando (Webinar) DESCRIPTION:Join us for Florida’s Favorite\, Healthy Seafood Recipes with Edible Orlando (Webinar) on Wednesday\, April 7 at 11 AM.\n\n\nLooking for your next food adventure? Make plans now to join Edible Orlando’s Katie Farmand and Kendra Lott as they recreate your favorite Florida Seafood Shack recipes that provide all the flavors with none of the fried. On the menu for this program: Spicy Seafood and Sweet Corn Chowder\, and Roasted Shrimp with Greek-Yogurt Remoulade and Cilantro and Lime Slaw. Get ready to cook along – or just take notes – as you learn to make seafood dishes that are sure to make both your heart and body happy. \nSpecial Instructions: Participants will receive recipes for those who want to follow along and cook in real time. \nThis program is presented by Katie Farmand and Kendra Lott and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nAbout Katie Farmand \nKatie Farmand is an Orlando native who grew up eating backyard citrus and tomatoes in the springtime. She began her career at various national magazines including Family Circle and Cottage Living before returning home to Florida to be the editor of Edible Orlando. \nAbout Kendra Lott \nKendra Lott has a master’s degree in food studies from New York University\, and is the publisher of Edible Orlando and the author of Unique Eats and Eateries of Orlando. She also has Master Nutrition Certification from UF/IFAS Seminole County Extension. URL:https://yourhealthandwellbeing.org/event/floridas-favorite-healthy-seafood-recipes-with-edible-orlando-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/96863e0480d3cddbd314240290618597.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210406T190000 DTEND;TZID=America/New_York:20210406T200000 DTSTAMP:20210317T174654Z CREATED:20210317T172622Z LAST-MODIFIED:20210317T174654Z UID:23388-1617735600-1617739200@yourhealthandwellbeing.org SUMMARY:Behind the Scenes with CFCArts – The Making of Cinderella (Webinar) DESCRIPTION:Join us for Behind the Scenes with CFCArts – The Making of Cinderella (Webinar) on Tuesday\, April 6 at 7 PM.\n\n\nHave you ever wanted a peek behind the stage curtain? Join the team from Central Florida Community Arts as they share more about bringing Rodgers and Hammerstein’s Cinderella to Orlando. Follow their journey to creating a safe\, socially- distant theatre experience and performance of this enchanting tale in the non-traditional space of Fashion Square Mall in Orlando\, Florida. Experience their passion for theatre\, from the first production meeting to the final rehearsal — including interviews with members of the creative and administrative team at Central Florida Community Arts. It’s almost like having a backstage pass! \nBy participating in this program\, you can expect to: \n\nlearn how Central Florida Community Arts is producing live theatre in the middle of a global pandemic;\ndiscover how to create theatre in a non-traditional space;\nand join in planning a production from start to finish.\n\nThis program is presented by Dane Becker and is hosted by Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDane Becker was born and raised in Long Island\, New York. In 2014\, he achieved his BFA in Musical Theatre from The University of Cincinnati College-Conservatory of Music in Cincinnati\, OH. Prior to moving to Orlando\, FL\, Becker worked all over the country appearing in productions such as Grease: Live on the Fox Network\, Band Geeks! (With Mykal Kilgore) as well as TV shows such as The Following and Deadly Affairs. He has also worked for The Walt Disney Company\, Universal Studios\, and SeaWorld Orlando. Becker proudly serves at the Theatre Coordinator at Central Florida Community Arts. URL:https://yourhealthandwellbeing.org/event/behind-the-scenes-with-cfcarts-the-making-of-cinderella-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/a50ed5001bdc66b24c966f7b72918bfe.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR