Dynamic Stretching vs. Static Stretching (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...

FREE

Italian Instant Pot Meals (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...

$20

Laughter Yoga (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Laughter Yoga" on Wednesday, June 22 at 3 PM in the Community Conference Center. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...

FREE

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Country Line Dancing on Wednesday, June 22 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Short Story Writing (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Short Story Writing" on Thursday, June 23 at 1 PM in the Community Conference Center. Do you have an itch to write but need encouragement? Or don’t know where your story begins? In this free, in-person program, Central Florida Community Arts Teaching Artist Chris Hicks will empower you to capture...

FREE

Re-Center Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program.

Meditation + Crystal Bowl Sound Bath for Stress Relief – Part 2 (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 27, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...

FREE

Intergenerational Family Memories Art Project (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Intergenerational Family Memories Art Project" taking place on Tuesday, June 28, 2022 at 10:30 AM. Summer is here! What are you or your family’s favorite summertime memories and activities? Are you a beach family? Camping or theme park family? Are you a road trip, Backyard BBQs and s’mores on the...

FREE

Cooking with Collette: Fourth of July Picnic Feast (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Cooking with Colette: Fourth of July Picnic Feast" on Wednesday, June 29, 2022 at 11 AM in the Nutrition Theatre. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors....

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Country Line Dancing on Wednesday, June 29 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Re-Center Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program. Our whole-person health is more important today than ever before. Together, the Winter Park Health Foundation and AdventHealth invite you to discover the Center for Health & Wellbeing – a place...

Mindfulness and Meditation: Non-striving and Patience

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Mindfulness and Meditation: Non-striving and Patience" on Monday, August 1 at 7 PM.   Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending the others. This four-week...