BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241120T110000 DTEND;TZID=America/New_York:20241120T123000 DTSTAMP:20260612T010859 CREATED:20241017T155021Z LAST-MODIFIED:20241017T155107Z UID:29275-1732100400-1732105800@yourhealthandwellbeing.org SUMMARY:Fresh Flavors with Allison: Healthy Holiday Sides DESCRIPTION:Join Allison in the CHWB Nutrition Theatre\, where she’ll prepare dishes including an Arugula Wreath Salad and Pomegranate Guacamole.\n\n\nTransform your holiday meals by learning how to create healthy\, delicious side dishes that will impress your guests and nourish your body. Led by Allison Harrell\, Registered Dietitian and Culinary Medicine Specialist\, this class will guide you through crafting festive\, nutrient-packed sides that celebrate the flavors of the season while supporting your health goals. \nYou’ll learn how to make traditional holiday favorites with a wholesome twist\, incorporating fresh\, seasonal ingredients and mindful cooking techniques. Perfect for anyone looking to enjoy the holidays without compromising on health\, this session will equip you with the skills and inspiration to create a balanced\, flavorful holiday feast that everyone will love. \nJoin Allison in the CHWB Nutrition Theatre\, where she’ll prepare (and you’ll sample) dishes including: an Arugula Wreath Salad and Pomegranate Guacamole. All attendees will leave with a recipe booklet to help you make these dishes in your home kitchen. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/fresh-flavors-with-allison-healthy-holiday-sides/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/10/7b8c9c5033dadb653313c1f2f3b9e3a3.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241211T180000 DTEND;TZID=America/New_York:20241211T193000 DTSTAMP:20260612T010859 CREATED:20241021T182244Z LAST-MODIFIED:20241021T183516Z UID:29334-1733940000-1733945400@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Katie: New Twist on Holiday Comfort Classics DESCRIPTION:We’ve all had grandma’s green bean casserole and Aunt Judy’s Jell-O salad a million times — it’s time to update these classics for a fresh\, new spin! Join cookbook author Katie Farmand to learn some modern (and healthier!) versions of everyone’s favorite holiday dishes. You’ll learn to make (and get to try) dishes like Updated Tuna Noodle Casserole and Not-Your-Grandma’s Fruitcake Cookies. \nAll attendees will also leave with a recipe booklet to help you make these dishes in your home kitchen. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nKatie Farmand is an avid home cook who aims to empower people to get comfortable in the kitchen. The former editor of Edible Orlando magazine\, she was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival\, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers\, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-katie-new-twist-on-holiday-comfort-classics/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/10/472db94bb29eef41764749f19f414ed2.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR