BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Health & Wellbeing - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Health & Wellbeing
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210422T190000
DTEND;TZID=America/New_York:20210422T200000
DTSTAMP:20210325T195048Z
CREATED:20210324T225619Z
LAST-MODIFIED:20210325T195048Z
UID:23491-1619118000-1619121600@yourhealthandwellbeing.org
SUMMARY:Design Thinking - Advancing Sustainable Development Goals (Webinar)
DESCRIPTION:Join us for  Design Thinking – Advancing Sustainable Development Goals (Webinar) on Thursday\, April 22 at 7 PM.\n\n\nThe 2030 Sustainable Development Agenda adopted 17 goals called SDGs that promote equitable economic growth\, social development\, and the sustainable management of our environment. These interconnected goals were not only created for countries but also designed to engage civil society and the private sector in addressing the world’s most pressing challenges. Human-centered design thinking is a creative approach to problem solving. It is about building deep empathy\, generating tons of ideas\, building prototypes and putting innovative solutions out in world. The design thinking process can be used across industries and sectors to approach any number of challenges from product and service design to space or system designs. \nThis program will help the attendees be effective changemakers by learning some of the key strategies of changemaking through design thinking and advancing the SDGs. This program will examine the social and environmental issues occurring across the globe and connect these issues to the local community by integrating the United Nations Sustainable Development Goals and fully embracing the motto “think globally\, act locally”. Participants will learn about the stages and steps of human centered design thinking and how to create project-based activities that advance the SGDs through innovative solutions in their communities or classrooms. \nBy participating in this program\, you can expect to: \n\nUnderstand the 17 UN Sustainable Development Goals (UNSDGs) and the triple bottom line;\nlearn about the human- centered design thinking stages of inspiration\, ideation\, and implementation;\ncomprehend how to apply the design thinking steps to a specific design challenge to advance the UNSDGs through an Innovative Solution\n\nThis program is presented by Josephine M. Balzac-Arroyo and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nJosephine M. Balzac-Arroyo is an Assistant Professor in the Department of Social Entrepreneurship at Rollins College. She is a licensed attorney admitted to practice in Florida. She was the President of the Law Office of Josephine Balzac\, P.A. from April 2014 to June 2018. In 2021\, she was honored in Orlando Business Journal’s as one of the 2021 Women Who Mean Business. In November 2019\, she was highlighted in the GW Law’s Environment and Energy Program 50th Anniversary Newsletter as a GW Alumni prominent in the environmental and energy fields. In September 2018\, she was invited to attend a meeting with U.S. Senator Bernie Sanders on climate policy. In 2017\, she was appointed to serve on the City of Orlando\, Mayor’s Green Works Task Force and was recognized by U.S. Representative Darren Soto as a community leader as a part of Hispanic Heritage month. In May 2017\, the FAMU College of Law presented her with the Distinguished Alumni Awards. She received her LL.M. degree in International Environmental Law at The George Washington University Law School\, where she served as a Randolph C. Shaw Research Fellow and interned at the EPA. She holds a Juris Doctorate from FAMU College of Law where she graduated as Valedictorian. She holds a Bachelor of Arts degree from the University of Central Florida. While at Rollins College she received two teaching awards\, an Outstanding Faculty Award and the Walter E. Barden Distinguished Teaching Award. \nIn April 2018\, she represented Rollins at the TEDxOrlando. She is actively involved in the local community as a speaker and advocate on environmental\, climate\, and social justice issues. She has published law articles and a book chapter on climate and environmental justice. She also served her community as the former Vice President of the Board of Directors for IDEAS For Us and is now currently serving on the East Central Florida Regional Resilience Collaborative Economic Resilience technical advisory committee and the Public Interest and Law School Liaison Committees of the Environmental and Land Use Section of the Florida Bar.
URL:https://yourhealthandwellbeing.org/event/design-thinking-advancing-sustainable-development-goals-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/d89307362b36ff4e1588fcceded2f25c-e1616687435641.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210422T130000
DTEND;TZID=America/New_York:20210422T140000
DTSTAMP:20210317T162448Z
CREATED:20210315T231057Z
LAST-MODIFIED:20210317T162448Z
UID:23355-1619096400-1619100000@yourhealthandwellbeing.org
SUMMARY:Re-Author Your Life – How to Write a Healthier\, Happier Chapter (Webinar)
DESCRIPTION:Join us for Re-Author Your Life – How to Write a Healthier\, Happier Chapter (Webinar) on Thursday\, April 22 at 1 PM.\n\n\nDo you feel it’s time to close this chapter or even this book of your life and write a new one? If so\, write a best-seller with a happy ending…after all\, you’re the author of your story. Join Licensed Mental Health Counselor Jill Hamilton Buss for this interactive session during which you’ll learn how the scripts we got handed to us as children or the ones we developed as adults may no longer empower us or make us happy. Buried themes and scripts will become visible as you examine your story through thought-provoking discussion and a series of writing exercises in this session. \nBy participating in this program\, you can expect to: \n\ngain awareness and clarity about “your story” in order to change or upgrade it.\nexcavate formative moments in life – how did they shape you then\, and how might they be hurting you today?\nlearn how limiting beliefs (essentially our stories) holds us back.\n\nSpecial Instructions: Participants are encouraged to bring their journal or notebook and a writing utensil for writing exercises. Participants need not be “good writers.” This is not a writing or grammar class\, but one of self-discovery. \nThis program is presented by Jill Hamilton Buss and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nJill Hamilton Buss is a licensed mental health counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional in-office psychotherapy\, life coaching and “Walk and Talk Therapy.” She previously served as the executive director of Healthy Central Florida\, an initiative to make our communities the healthiest in the nation. She holds master’s degrees from Rollins College and the University of Florida in Mental Health Counseling and Communications and was named one of Winter Park’s Most Influential People in 2016.
URL:https://yourhealthandwellbeing.org/event/re-author-your-life-how-to-write-a-healthier-happier-chapter-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/eb01552c379fa337c5a9d707acd8e6fe-e1615983877679.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210421T110000
DTEND;TZID=America/New_York:20210421T120000
DTSTAMP:20210325T211233Z
CREATED:20210320T014850Z
LAST-MODIFIED:20210325T211233Z
UID:23468-1619002800-1619006400@yourhealthandwellbeing.org
SUMMARY:Vegetarian Salads - A Celebration of Spring (Webinar)
DESCRIPTION:Join us for Vegetarian Salads – A Celebration of Spring (Webinar) on Wednesday\, April 21 at 11 AM.\n\n\nSpring is a time for rebirth and regeneration – why not use this Spring to revive your salad-eating habits\, transforming the same-old to new selections sure to tickle your tastebuds. In this program\, you’ll join Chef and Culinary Nutrition Educator Jenny Breen as she demonstrates how to prepare three flavor-packed salads: Quinoa and Vegetable Salad; Black Bean\, Tofu and Miso Salad; and Potato Broccoli Salad – dishes to save and serve at all your future cookouts. \nBy participating in this program\, you can expect to: \n\nAcquire new recipes;\nlearn how food contributes to health and wellbeing;\nand experience how healthy food and cooking can be easy\, accessible\, fun and delicious!\n\nThis program is presented by Chef Jenny Breen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nJenny Breen has been a professional chef and advocate for sustainable food systems and food justice\, and has worked directly with farmers and producers in the Twin Cities area of Minnesota since the mid-1980’s. She was co-owner of Good Life Cafe and Catering\, a sustainable food business from 1996 to 2013. She is a 2009 Archibald Bush Foundation Leadership Fellow and completed her Master of Public Health degree in Nutrition at the University of Minnesota in 2011 while working to build strong networks within health and food systems for greater access to food\, support for sustainable farming\, and understanding of cooking as a health strategy. Her first cookbook\, Cooking up the Good Life\, emphasizes local\, seasonal whole foods cooking for families and was released in April of 2011 from the University of Minnesota Press. \nChef Breen currently teaches three courses at the University of Minnesota\, including an online undergraduate course called “Food Choices: Healing the Earth\, Healing Ourselves” and a graduate level cooking course for health professional students called “Food Matters: Cook Like Your Life Depends on It\,” both through the Bakken Center. She also teaches an undergraduate nutrition cooking class\, “A Food Systems Approach to Cooking” through the Healthy Foods\, Healthy Lives Institute in College of Food\, Agricultural\, and Natural Resource Sciences (CFANS). She contracts as a Public Health culinary nutrition educator with local health departments\, school districts and nonprofit food and farming organizations.
URL:https://yourhealthandwellbeing.org/event/vegetarian-salads-a-celebration-of-spring-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/3c85a9c3174d74d86f3ccaa181522ba7-e1616416687658.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210420T190000
DTEND;TZID=America/New_York:20210420T200000
DTSTAMP:20210421T222700Z
CREATED:20210315T231022Z
LAST-MODIFIED:20210421T222700Z
UID:23352-1618945200-1618948800@yourhealthandwellbeing.org
SUMMARY:Herb Gardening 101 with Fleet Farming (Webinar)
DESCRIPTION:Join us for Herb Gardening 101 with Fleet Farming (Webinar) on Tuesday\, April 20 at 7 PM.\n\n\nPerfect for adding flavor to foods and beverages\, herbs are easy to grow with a little sunshine and a little knowledge. In this program\, Caroline Chomanics\, a passionate local horticulturalist\, will dive into the basics of setting up your own herb garden\, including herb propagation and herbal recipes. Led by the team at Fleet Farming\, a non-profit program of IDEAS For Us\, Florida growers will learn about the planning and planting of herbs. \nSpecial Instructions: Participants are encouraged to bring paper and a writing utensil for note taking. \nThis program is presented by Caroline Chomanics\, Fleet Farming manager\, and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nCaroline Chomanics is a passionate horticulturalist in the Central Florida community having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden in Gotha\, Florida. Since 2015\, Caroline has served as program manager to Fleet Farming\, an urban agriculture program that transforms lawns into farms. She also acts as chief administrative officer to IDEAS For Us\, which develops\, funds\, and scales environmental action projects in the focus areas of energy\, water\, food\, waste and ecology. When she is not farming\, she is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world.
URL:https://yourhealthandwellbeing.org/event/herb-gardening-with-fleet-farming-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8b9dae55bc8e238b7a061dae57eec65f.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210420T130000
DTEND;TZID=America/New_York:20210420T140000
DTSTAMP:20210317T161555Z
CREATED:20210315T222243Z
LAST-MODIFIED:20210317T161555Z
UID:23349-1618923600-1618927200@yourhealthandwellbeing.org
SUMMARY:Living Color - Art of The Highwaymen (Webinar)
DESCRIPTION:Join us for Living Color – Art of The Highwaymen (Webinar) on Tuesday\, April 20 at 1 PM.\n\n\nGrassy marshes\, ocean waves and tropical sunsets — escape your reality through these works of art by a group of African-American painters known as The Highwaymen. During the time of Jim Crow and civil rights\, these mostly self-taught black artists defied the odds to establish themselves as commercially successful artists\, and their vivid landscape paintings depict a lush world we can all submerge ourselves into! Come away to this jungle-like setting for an hour with Orlando Museum of Art Associate Curator David Matteson. During this virtual art tour\, you’ll learn more about these renowned artists and their stories\, participate in a discussion about this unique group and their ties to Florida all while viewing a selection of their works featured in the Orlando Museum of Art’s recent exhibition. This program is a good fit for audience members of all ages! \nThis program is presented by David Matteson and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDavid Matteson joined the staff of the Orlando Museum of Art in 2015 and is currently the associate curator of Education and Outreach. In his role\, he develops and facilitates programs for diverse audiences of all ages\, backgrounds\, and abilities. He holds a bachelor’s degree in Studio Art and English and a master’s degree in Business Administration from Rollins College. He is currently completing his doctoral coursework in the Texts and Technology program at the University of Central Florida\, where his research broadly focuses on digital curation\, public history\, and museum education. For his professional work and scholarship\, Matteson has received awards from the United Arts of Central Florida\, Anderson Ranch Arts Center\, Arrowmont School of Arts and Crafts\, and the National Endowment for the Humanities.
URL:https://yourhealthandwellbeing.org/event/living-color-art-of-the-highwaymen-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/774306d906acdf7f31214ecc7f6d9ab7.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210420T123000
DTEND;TZID=UTC:20210420T133000
DTSTAMP:20210401T161548Z
CREATED:20210401T161532Z
LAST-MODIFIED:20210401T161548Z
UID:23527-1618921800-1618925400@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - Hip Mobility Class
DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class-2/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210419T110000
DTEND;TZID=America/New_York:20210419T120000
DTSTAMP:20210415T215902Z
CREATED:20210320T012928Z
LAST-MODIFIED:20210415T215902Z
UID:23465-1618830000-1618833600@yourhealthandwellbeing.org
SUMMARY:Me to We - Community Engagement and Making a Difference (Webinar)
DESCRIPTION:Join us for Me to We – Community Engagement and Making a Difference (Webinar) on Monday\, April 19 at 11 AM.\n\n\n“The best way to find yourself is to lose yourself in the service of others” isn’t simply a profound quote from Mahatma Gandhi\, it’s a framework to a meaningful life lived by helping others. Join Micki Meyer\, Lord Family Assistant Vice President for Student Affairs & Community at Rollins College\, as she discusses how to best align your passions\, talents and interests with volunteer opportunities that make a difference in the world. You’ll learn how to map your interests and talents\, set volunteer and engagement goals\, find meaningful volunteer activities within your communities and reflect on past volunteer experiences. By sharing and listening to the experiences of your fellow program participants\, meaningful\, impactful service is right around the corner. \nBy participating in this program\, you can expect to: \n\nexperience why service and being an engaged citizen is important;\nlearn how to find service projects in your community;\nand explore how to apply your talents and interests within the community to affect change.\n\nThis program is presented by Micki Meyer and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nMicki Meyer serves as the Lord Family Assistant Vice President for Student Affairs & Community at Rollins College. She holds an Endowed Chair position funded by the DHL and RNR Foundations to build capacity around community engagement\, high impact learning and student involvement. Micki organizes the College’s work with Rollins Gateway and oversees the Centers for Leadership & Community Engagement\, Inclusion & Campus Involvement\, Social Impact Hub and Student Media. Most recently she served as the program and project steward for Kathleen W. Rollins Hall. \nOver the last 20 years Micki has dedicated her career to advancing changemaking in higher education. Micki serves as an Engaged Scholar for New Perspectives in Higher Education with Campus Compact and Senior Champion with Ashoka U. Her published writing includes the scholarship of engagement and campus/community partnerships. She has been the recipient of honors and recognition for her work including the Robert D. Bradshaw Small Colleges Student Advocate Award (National Association for Student Personnel Administrators) for her demonstrated commitment to the mission and goals of small colleges and her work “above and beyond the call of duty” and has been honored with the Thomas E. Gamble Service Legacy Award (Florida Campus Compact) and Community Engagement Educator Award for Independent Colleges and Universities (Florida Campus Compact). Micki was named a Winter Park Influential (Winter Park Magazine) and one of Orlando’s 40 Under 40 (Orlando Business Journal). An active and frequent volunteer with Central Florida nonprofit and civic organizations\, Micki is also a graduate of Leadership Winter Park\, Leadership Orange\, Leadership Orlando programs and serves on Civic Nation’s All-In Campus Challenge National Advisory Board. She received her Bachelor of Science in Human Communications and Media Management from the State University of New York College at Fredonia and Master of Arts in College Student Personnel from Bowling Green State University. Micki lives in Orlando with her husband David and son James.
URL:https://yourhealthandwellbeing.org/event/me-to-we-community-engagement-and-making-a-difference-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8103a155555b3364461986b023a4ed6c-e1616415871408.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210415T190000
DTEND;TZID=America/New_York:20210415T200000
DTSTAMP:20210317T161516Z
CREATED:20210203T031127Z
LAST-MODIFIED:20210317T161516Z
UID:22557-1618513200-1618516800@yourhealthandwellbeing.org
SUMMARY:Sacred Gardening - Creating A Sustainable\, Organic Garden (Webinar)
DESCRIPTION:Join us for Sacred Gardening – Creating A Sustainable\, Organic Garden (Webinar) on Thursday\, April 15 at 7 PM.\n\n\nThere are so many lessons to be learned by simply taking a walk through a nourished garden. Nature is powerful in that it can heal all your wounds; a sustainable\, nourished garden allows you to connect with yourself and your relationship with the Earth\, no matter where you are. Whether you’re designing a meditation garden or creating a smart\, eco-friendly garden with organic growing methods\, you can create your own ‘sacred’ garden for harmony and peace of mind. How do you create your perfect ‘sacred’ garden? \nJoin Paul W. Jacob (Jake)\, a seasoned organic gardener\, to learn how to start listening and tending to your land no matter where you live. In this program\, he’ll share tips and visuals from his years developing a sustainable\, organic garden and orchard on Cortes Island\, off the coast of Canada\, to teach you how to create your own ‘sacred’ garden. You will also learn about the community that developed through this sacred garden. \nBy participating in this program\, you can expect to: \n\nlearn how to listen and tend to the land;\nlearn sustainable\, organic gardening tips;\nand view visuals that show you the creation and evolution of the process in creating a ‘sacred’ garden.\n\nThis program is presented by Paul W. Jacob (Jake) and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nPaul W. Jacob (Jake) has spent years as an organic gardener at spiritual retreat centers. Jacob is also a writer\, professor\, contemplative guide and scholar of world religions. His callings have led him to 30 countries and all 48 continental U.S. states. After receiving his Bachelor of Arts in Journalism and Master’s degree in Writing and Consciousness Studies\, Jacob embarked on a nomadic journey that lasted 12 years. During this time\, he lived and worked all over the world\, including many contemplative periods at Christian\, Buddhist and Zen monasteries\, including working as a chef and restaurant manager at farm-to-table establishments\, being a writer-in-residence\, working as a journalist and teaching writing to and mentoring at-risk youth for several renowned educational programs. He has taught journalism\, world religions and writing classes at several colleges. To learn more about Jacob\, please visit https://www.nomadicdevotion.com/
URL:https://yourhealthandwellbeing.org/event/sacred-gardening-creating-a-sustainable-organic-garden-webinar/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/cf160f77e3a041a99a9d4eb0399cbfba.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210415T180000
DTEND;TZID=UTC:20210415T183000
DTSTAMP:20210318T221756Z
CREATED:20210318T221513Z
LAST-MODIFIED:20210318T221756Z
UID:23413-1618509600-1618511400@yourhealthandwellbeing.org
SUMMARY:AdventHealth Virtual Walk with a Doc
DESCRIPTION:AdventHealth Virtual Walk With a Doc is a free and safe way to step into fitness\, fun and fellowship during COVID-19. Please join our AdventHealth physician experts for a virtual walk as they chat about new health topics on the second and fourth Thursday of each month at 6 PM\, on the AdventHealth Winter Park Facebook page. \n 
URL:https://yourhealthandwellbeing.org/event/adventhealth-walk-with-a-doc/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/162164821_5743692422311124_8039115774328775258_o-e1616091389162.jpg
ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210415T130000
DTEND;TZID=America/New_York:20210415T140000
DTSTAMP:20210317T161439Z
CREATED:20210315T222200Z
LAST-MODIFIED:20210317T161439Z
UID:23346-1618491600-1618495200@yourhealthandwellbeing.org
SUMMARY:The Dark Side of Social Media - A Consumer Psychology Perspective (Webinar)
DESCRIPTION:Join us for The Dark Side of Social Media – A Consumer Psychology Perspective (Webinar) on Thursday\, April 15 at 1 PM.\n\n\nWhen researchers have applaud social media as a great marketing and personal communications tool\, it’s easy to forget that social media has its downfalls\, most notably the impact on our emotional and intellectual wellbeing. And it’s even more rare that we hear about the darkest side of social media\, the side that can bring “digital drama” at best and health and wellbeing concerns at worst. Join Clemson University’s Dr. Angeline Close Scheinbaum\, a consumer psychologist and branding expert\, to learn how social media has impacted the wellbeing of people and brands alike. In this virtual program\, Dr. Scheinbaum will discuss key themes and solutions for consumer wellbeing from her edited book “The Dark Side of Social Media: A Consumer Psychology Perspective.” \nThis program is presented by Dr. Angeline Close Scheinbaum and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDr. Angeline Close Scheinbaum is a Dan Duncan professor of Sports Marketing and associate professor of Marketing at Clemson University. Before joining Clemson\, Dr. Scheinbaum was an associate director for research at the Center for Sports Communication & Media at the University of Texas at Austin\, where she also served as associate professor in the Stan Richards School of Advertising & Public Relations. With a background in marketing and experience in sports marketing\, Scheinbaum’s research is in consumer behavior with a focus in contexts of sport and e-commerce/social media. Within sport\, she measures event sponsorships. She has worked with sport events sponsored by Ford\, Dodge\, VW\, Suzuki\, Mazda and Lexus. Her related stream of consumer behavior research examines online consumer behavior\, which entails e-commerce and social media. She edited and authored chapters in the book\, “The Dark Side of Social Media: A Consumer Psychology Perspective\,” which explores many psychology- and social media-related topics. Scheinbaum has co-authored numerous articles\, chapters and books. Her co-authored textbook\, “Advertising and Integrated Brand Promotion\,” was published in 2019 and has been adopted as a textbook in many business schools and communication programs. Dr. Scheinbaum holds degrees in Advertising and Business from the University of Georgia.
URL:https://yourhealthandwellbeing.org/event/the-dark-side-of-social-media-a-consumer-psychology-perspective-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/9831fbc70e40e03688b1b5733f18ee26.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210414T133000
DTEND;TZID=UTC:20210414T143000
DTSTAMP:20210414T181746Z
CREATED:20210401T162152Z
LAST-MODIFIED:20210414T181746Z
UID:23530-1618407000-1618410600@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - Tai Chi for Arthritis
DESCRIPTION:FREE Class Demo: April 14\nIn this Tai Chi for Arthritis program at the Crosby Wellness Center inside the Center for Health & Wellbeing\, you’ll learn the skills necessary to relax and perform the Tai Chi movements that can put you on the path to greater mobility and happiness. Classes are geared to your ability and can be performed seated\, standing or walking. This program was created by Dr. Paul Lam and is recommended by the CDC for fall prevention. Tai Chi for Arthritis is approved and accredited by The Arthritis Foundation®. Learn more about the program during our FREE demo session on April 14!\n\nDay: Wednesdays\nSESSION DATES: April 21st- May 26th\nTime: 1:30pm\nLocation: Mind/Body Studio\nCost: $120\nInstructor: Alan Zemel
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-tai-chi-for-arthritis/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/167197582_1093077351097885_999411655393720409_n-e1617279738165.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210414T110000
DTEND;TZID=America/New_York:20210414T120000
DTSTAMP:20210407T231032Z
CREATED:20210325T193428Z
LAST-MODIFIED:20210407T231032Z
UID:23499-1618398000-1618401600@yourhealthandwellbeing.org
SUMMARY:Nine Reasons Why Cooking is the Ultimate Stress Reliever (Webinar)
DESCRIPTION:Join us for Nine Reasons Why Cooking is the Ultimate Stress Reliever (Webinar) on Wednesday\, April 14 at 11 AM.\n\n\nAfter a long day\, the thought of cooking for you and your family may not hold much appeal. But did you know that cooking can have stress relieving qualities? Join Chef Collette Haw of Nourish Coffeee Bar + Kitchen as she prepares a Spicy Tuna Poke Bowl\, 15-minute Creamy Lemon Pasta and Chicken Shawarma – recipes that are sure to taste just as good as they are stress-relieving. Gather the ingredients needed ahead of time and cook alongside Chef Collette! \nThis program is presented by Collette Haw and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta.
URL:https://yourhealthandwellbeing.org/event/nine-reasons-why-cooking-is-the-ultimate-stress-reliever-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/b3390afd4b8364944a73ec92e5ed459e-e1616687517922.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T130000
DTEND;TZID=America/New_York:20210413T140000
DTSTAMP:20210325T195409Z
CREATED:20210320T001217Z
LAST-MODIFIED:20210325T195409Z
UID:23462-1618318800-1618322400@yourhealthandwellbeing.org
SUMMARY:Wow! Cultivating Awe and Wonder to Enhance Wellbeing (Webinar)
DESCRIPTION:Join us for Wow! Cultivating Awe and Wonder to Enhance Wellbeing (Webinar) on Tuesday\, April 13 at 1 PM.\n\n\nHave you ever wondered why individuals are drawn to the curiosities of life? Come explore the psychology behind being in awe and wonder – something philosophers and religious scholars have studied for centuries – in this dynamic program led by licensed mental health counselor Alison Issen. You’ll learn about a number of fascinating discoveries surrounding the nature of awe\, its effect on our mental\, emotional\, physical and spiritual wellbeing\, and even how awe can improve our level of altruism. This workshop will discuss these findings whilexploring ways of opening to and finding awe-some and wonder-full experiences in our everyday lives! \nThis program is presented by Alison C. Issen and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nAlison C. Issen has a Master of Science in Clinical Psychology from the University of Central Florida\, and is a licensed mental health counselor\, as well as a registered nurse. She is recently retired as the outpatient counselor at Orlando Health/UF ealth Cancer Center. For several years\, Alison coordinated the Sage-ing Center\, a program which encourages and supports adults of all ages\, but particularly those in the second half of life\, to inventory\, evaluate and intentionally plan a life of purpose\, learning\, fulfillment and community service. Alison brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. Alison has taught psychology at the college level\, and has worked in the field of health and wellness for over 35 years\, including over 10 years as a hospice nurse and counselor. Her areas of specialty include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy and Positive Psychology. Beyond her professional life\, Alison is an “extreme gardener\,” volunteers at a local animal shelter and performs with local singing and theatre groups.
URL:https://yourhealthandwellbeing.org/event/wow-cultivating-awe-and-wonder-to-enhance-wellbeing-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/57ff79e8772395df6cd1b75c1558ec5a-e1616416742184.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210413T123000
DTEND;TZID=UTC:20210413T133000
DTSTAMP:20210401T161452Z
CREATED:20210319T191229Z
LAST-MODIFIED:20210401T161452Z
UID:23451-1618317000-1618320600@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - Hip Mobility Class
DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg
ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T110000
DTEND;TZID=America/New_York:20210412T120000
DTSTAMP:20210317T180357Z
CREATED:20210317T180253Z
LAST-MODIFIED:20210317T180357Z
UID:23393-1618225200-1618228800@yourhealthandwellbeing.org
SUMMARY:Exploring the Work of Elisabetta Sirani\, 17th Century Artist (Webinar)
DESCRIPTION:Join us for Exploring the Work of Elisabetta Sirani\, 17th Century Artist (Webinar) on Monday\, April 12 at 11 AM.\n\n\nElisabetta Sirani was a Baroque artist of great talent and lasting influence\, and a creator of beautiful paintings. This trailblazing 17th Century female artist created more than 200 religious and secular works in a career cut short by an early\, unexplained death. Unlike many artists\, she kept a list of her artwork\, allowing us to be inspired and learn more about her work than many other artists. In fact\, one of her paintings was the first by a female artist to be used on a U.S. postal stamp. \nIn this program presented by Leslie Tate Boles\, an art instructor at Rollins College and former CHWB program presenter of “For the Love of Art – Exploring the Works of Lavinia Fontana\,” you’ll explore the art and life of this Bolognese artist and how her artwork impacted many countries and artists\, including English Romantic Poet Percy Shelley. \nBy participating in this program\, you can expect to: \n\nlearn about the influence and life of Elisabetta Sirani.\ngain awareness of the impact of women in the 17th Century — we often think they did not contribute as much as men.\nlearn how the Visual Arts impacts not just our visual pleasure\, but the other forms of art and entertainment.\n\nThis program is presented by Leslie Tate Boles and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nLeslie Tate Boles has taught art history for more than two decades. She currently teaches at Rollins College. Her interest lies in Italian and Northern Renaissance Art as well as how women fit into the period and art development. In addition to teaching\, Boles has been a curator at various museums and for Walt Disney Imagineering.
URL:https://yourhealthandwellbeing.org/event/exploring-the-work-of-elisabetta-sirani-17th-century-artist-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/6d6f78b27051bee95a136b181fdf9396-e1615989833350.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210408T190000
DTEND;TZID=America/New_York:20210408T200000
DTSTAMP:20210325T223906Z
CREATED:20210315T222022Z
LAST-MODIFIED:20210325T223906Z
UID:23340-1617908400-1617912000@yourhealthandwellbeing.org
SUMMARY:Meditation for Stress Relief (Webinar)
DESCRIPTION:Join us for Meditations for Stress Relief (Webinar) on Thursday\, April 8 at 7 PM.\n\n\nWhat is meditation? Meditation is a choice. You are choosing to be present and aware of where you are and what you are doing now. It is a practice of training yourself to be attentive to this moment. Through practice\, the mind settles down and stress is reduced significantly. With meditation offering so many beneficial habits and feelings like positive mood and outlook\, self-discipline\, healthy sleep patterns\, and even increased pain tolerance\, the reasons why you practice meditation are ultimately your choice. Make plans now to join Certified Mindfulness Coach and Meditation Instructor Camille Sacco in this interactive and introductory course on meditations for stress relief\, where you will learn more about and practice meditation to ensure optimal relaxation. \nThis program is presented by Camille Sacco and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nCamille Sacco is an American Institute of Health Care Professionals Mindfulness Coach and meditation instructor. She is also a graduate of the acclaimed Palouse Mindfulness Based Stress Reduction Course. Sacco is the author of two self-help books\, “Hippiebanker: Bringing Peace\, Love and Spirituality to the Workplace” based on her current role as a banker and meditation coach\, and her latest book\, “Firefly Culture: Illuminate Your Workplace by Tuning in to Mindfulness.” She leads classes and workshops on mindful meditations and her coaching sessions are infused with down-to-Earth guidance. She is both informative and fun in her approach. Her goal is to help people tap in to the wisdom of their soul by cultivating daily practices that will inspire confidence in the pursuit of living their lives with a higher purpose.
URL:https://yourhealthandwellbeing.org/event/meditations-for-stress-relief-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/53bc3df7b1019f4efb252ce0b39971ff.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210408T130000
DTEND;TZID=America/New_York:20210408T140000
DTSTAMP:20210405T210628Z
CREATED:20210315T221917Z
LAST-MODIFIED:20210405T210628Z
UID:23337-1617886800-1617890400@yourhealthandwellbeing.org
SUMMARY:Reason and Arguments – How They Can Help Us Live Together (Webinar)
DESCRIPTION:Join us for  Reason and Arguments – How They Can Help Us Live Together (Webinar) on Thursday\, April 8 at 1 PM.\n\n\nWe’ve all been there — had arguments with friends\, family or even our neighbors. Arguments are a part of life. They are a natural and inevitable experience\, and are tools for expressing or discovering reasons for positions and policies. But rather than fights or competition\, arguments can help us appreciate each other\, get along peacefully\, and work together—even when we disagree strongly. In this virtual program\, Walter Sinnott-Armstrong\, a Chauncey Stillman Professor of Practical Ethics at Duke University\, will share more about how we can all benefit from learning how to argue better. \nBy participating in this program\, you can also expect to learn how: \n\narguments are not fights.\narguments can help us understand each other.\nanalyzing arguments can provide joy.\n\nThis program is presented by Walt Sinnott-Armstrong and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nWalter Sinnott-Armstrong is Chauncey Stillman Professor of Practical Ethics in the Department of Philosophy and the Kenan Institute for Ethics at Duke University. He holds secondary appointments in Duke’s Law School and Department of Psychology and Neuroscience. He earned his bachelor’s degree from Amherst College and his doctorate from Yale University. He has published widely on ethics\, empirical moral psychology and neuroscience\, epistemology\, informal logic\, and philosophy of law\, religion\, and psychiatry. His current work focuses on political polarization\, moral artificial intelligence\, free will and moral responsibility\, and various topics in moral psychology and brain science. His most recent books are about how arguments can remedy political polarization and about scrupulosity (obsession with morality). He co-teaches a MOOC\, Think Again\, with over 1\,000\,000 registered students.
URL:https://yourhealthandwellbeing.org/event/reason-and-arguments-how-they-can-help-us-live-together-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/62df710cb7166160b21b2cb5bb3611ec-e1615991414151.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210407T120000
DTEND;TZID=UTC:20210407T130000
DTSTAMP:20210319T191005Z
CREATED:20210319T191005Z
LAST-MODIFIED:20210319T191005Z
UID:23447-1617796800-1617800400@yourhealthandwellbeing.org
SUMMARY:AdventHealth's Getting Back to Your Best (Webinar)
DESCRIPTION:An overview of AdventHealth Sports Med & Rehab Winter Park and Acupuncture therapies to help you recover\, rebuild and reach your goals with Trevor Hicks PT\, DPT\, OCS\, Operations Manager\, and Dr. Emily Mammone\, D.O.M.\, LAc. Doctor of Oriental Medicine\, Licensed Acupuncturist \nWhen aches and pains keep you from doing the things you love\, it’s time to seek help from a rehabilitation team you can trust. Fortunately\, you don’t have to go far: AdventHealth Sports Med & Rehab Winter Park is located right inside the Center for Health and Wellbeing on the second floor. And\, you can start physical therapy immediately without a physician referral. This program is presented by AdventHealth. \nPlease click here to register for this webinar \n 
URL:https://yourhealthandwellbeing.org/event/adventhealths-getting-back-to-your-best-webinar/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres192-scaled.jpg
ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T110000
DTEND;TZID=America/New_York:20210407T120000
DTSTAMP:20210325T211428Z
CREATED:20210325T190933Z
LAST-MODIFIED:20210325T211428Z
UID:23494-1617793200-1617796800@yourhealthandwellbeing.org
SUMMARY:Florida’s Favorite\, Healthy Seafood Recipes with Edible Orlando (Webinar)
DESCRIPTION:Join us for Florida’s Favorite\, Healthy Seafood Recipes with Edible Orlando (Webinar) on Wednesday\, April 7 at 11 AM.\n\n\nLooking for your next food adventure? Make plans now to join Edible Orlando’s Katie Farmand and Kendra Lott as they recreate your favorite Florida Seafood Shack recipes that provide all the flavors with none of the fried. On the menu for this program: Spicy Seafood and Sweet Corn Chowder\, and Roasted Shrimp with Greek-Yogurt Remoulade and Cilantro and Lime Slaw. Get ready to cook along – or just take notes – as you learn to make seafood dishes that are sure to make both your heart and body happy. \nSpecial Instructions: Participants will receive recipes for those who want to follow along and cook in real time. \nThis program is presented by Katie Farmand and Kendra Lott and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nAbout Katie Farmand  \nKatie Farmand is an Orlando native who grew up eating backyard citrus and tomatoes in the springtime. She began her career at various national magazines including Family Circle and Cottage Living before returning home to Florida to be the editor of Edible Orlando. \nAbout Kendra Lott  \nKendra Lott has a master’s degree in food studies from New York University\, and is the publisher of Edible Orlando and the author of Unique Eats and Eateries of Orlando. She also has Master Nutrition Certification from UF/IFAS Seminole County Extension.
URL:https://yourhealthandwellbeing.org/event/floridas-favorite-healthy-seafood-recipes-with-edible-orlando-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/96863e0480d3cddbd314240290618597.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210406T190000
DTEND;TZID=America/New_York:20210406T200000
DTSTAMP:20210317T174654Z
CREATED:20210317T172622Z
LAST-MODIFIED:20210317T174654Z
UID:23388-1617735600-1617739200@yourhealthandwellbeing.org
SUMMARY:Behind the Scenes with CFCArts – The Making of Cinderella (Webinar)
DESCRIPTION:Join us for Behind the Scenes with CFCArts – The Making of Cinderella (Webinar) on Tuesday\, April 6 at 7 PM.\n\n\nHave you ever wanted a peek behind the stage curtain? Join the team from Central Florida Community Arts as they share more about bringing Rodgers and Hammerstein’s Cinderella to Orlando. Follow their journey to creating a safe\, socially- distant theatre experience and performance of this enchanting tale in the non-traditional space of Fashion Square Mall in Orlando\, Florida. Experience their passion for theatre\, from the first production meeting to the final rehearsal — including interviews with members of the creative and administrative team at Central Florida Community Arts. It’s almost like having a backstage pass! \nBy participating in this program\, you can expect to: \n\nlearn how Central Florida Community Arts is producing live theatre in the middle of a global pandemic;\ndiscover how to create theatre in a non-traditional space;\nand join in planning a production from start to finish.\n\nThis program is presented by Dane Becker and is hosted by Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDane Becker was born and raised in Long Island\, New York. In 2014\, he achieved his BFA in Musical Theatre from The University of Cincinnati College-Conservatory of Music in Cincinnati\, OH. Prior to moving to Orlando\, FL\, Becker worked all over the country appearing in productions such as Grease: Live on the Fox Network\, Band Geeks! (With Mykal Kilgore) as well as TV shows such as The Following and Deadly Affairs. He has also worked for The Walt Disney Company\, Universal Studios\, and SeaWorld Orlando. Becker proudly serves at the Theatre Coordinator at Central Florida Community Arts.
URL:https://yourhealthandwellbeing.org/event/behind-the-scenes-with-cfcarts-the-making-of-cinderella-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/a50ed5001bdc66b24c966f7b72918bfe.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210406T130000
DTEND;TZID=America/New_York:20210406T140000
DTSTAMP:20210317T200848Z
CREATED:20210315T214152Z
LAST-MODIFIED:20210317T200848Z
UID:23333-1617714000-1617717600@yourhealthandwellbeing.org
SUMMARY:The Mindful Photographer - Taking Great Shots Using Your Phone (Webinar)
DESCRIPTION:Join us for The Mindful Photographer – Taking Great Shots Using Your Phone (Webinar) on Tuesday\, April 6 at 1 PM.\n\n\nJoin us for The Mindful Photographer – Taking Great Shots Using Your Phone (Webinar) on Tuesday\, April 6 at 1 PM. \nYou don’t need a bulky camera to photograph moments that take your breath away. Chances are\, if you have a smartphone\, you’re already halfway to taking the best photos. That’s because many smartphones today offer camera features\, accessories and applications that meet the standards of professional cameras. Want to learn how to capture high-quality photos of your family\, friends\, fur babies\, or landscapes using just your mobile device? Then join Rinat Halon Neal\, a professional photographer of 25 years\, in this virtual program to learn quick and simple ways to take your smartphone photography to the next level. \nBy participating in this program\, you can expect to learn: \n\nsimple photo editing tips to create ‘pop’ in your photos.\nhow to choose the right settings on your smartphone camera to take great shots.\nhow to feel prepared to capture any photo opportunity.\n\nThis program is presented by Rinat Neal and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nRinat Halon Neal has been photographing internationally for 25 years. She is a certified craftsman professional photographer and owner of Rinat Halon Photography Communication studio located in Apopka\, Florida. She is a member of Professional Photographers of America. She is also a speaker and the author of the basic photography book\, What’s Wrong with My Camera?
URL:https://yourhealthandwellbeing.org/event/the-mindful-photographer-taking-great-shots-using-your-phone-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8cd3243b7824d0be12a81d8a2cd82b30.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210405T110000
DTEND;TZID=America/New_York:20210405T120000
DTSTAMP:20210317T160907Z
CREATED:20210315T213507Z
LAST-MODIFIED:20210317T160907Z
UID:23330-1617620400-1617624000@yourhealthandwellbeing.org
SUMMARY:The Nature of Drug Addiction and Recovery in Modern Society (Webinar)
DESCRIPTION:Join us for The Nature of Drug Addiction and Recovery in Modern Society (Webinar) on Monday\, April 5 at 11 AM.\n\n\nAddiction is a complex disease with genetic\, psychological and societal causes and consequences. Studies show that while some people have the ability to consume drugs recreationally for years\, others quickly fall victim to addiction. What causes this distinction? And how can we help those who are dealing with addiction? Join Nicole Schramm-Sapyta\, associate professor and associate director at Duke Institute for Brain Sciences\, to learn about the complex nature of drug addiction in modern society\, how we can work together to prevent addiction and how we can help those who suffer move into recovery. \nBy participating in this program\, you can expect to learn that: \n\naddiction has complex causes — from each individual to society as a whole.\ntreatment and prevention must take complexity into account.\nwe can all be part of the solution.\n\nThis program is presented by Nicole Schramm-Sapyta and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDr. Nicole Schramm-Sapyta earned her bachelor’s degree in Biochemistry from N.C. State University in 1994 and her doctoral degree in Pharmacology from Vanderbilt University in 2000. She is currently an associate professor of the practice and Associate Director of the Duke Institute for Brain Sciences. She has a long-standing interest in the neurobiology of drug addiction\, using rodent models to investigate adolescent vulnerability to addiction. Her scientific expertise in this area supports her passion to bring scientific and clinical knowledge to inform public policy and educate the public about mental health and addiction. Her course offerings at Duke include “Drugs and the Law\,” “Reward and Addiction\,” and “Drugs\, Brain\, and Behavior.” She is a member of the Society for Neuroscience and the College on Problems of Drug Dependence. In past roles at Duke\, she has served as DIBS Chief Operating Officer\, Assistant Director of the Addiction Division in the Department of Psychiatry & Behavioral Sciences\, and Associate Director of the Bass Connections Brain & Society Theme.
URL:https://yourhealthandwellbeing.org/event/the-nature-of-drug-addiction-and-recovery-in-modern-society-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/d58db7ac50234611cde07368aa38c6e9.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210401T190000
DTEND;TZID=America/New_York:20210401T200000
DTSTAMP:20210325T211531Z
CREATED:20210324T163654Z
LAST-MODIFIED:20210325T211531Z
UID:23476-1617303600-1617307200@yourhealthandwellbeing.org
SUMMARY:CHWB Stress Awareness Month – Techniques for Stress Relief (Webinar)
DESCRIPTION:Join us for CHWB Stress Awareness Month – Techniques for Stress Relief (Webinar) on Thursday\, April 1 at 7 PM.\n\n\nStress is a common cause of several physical\, mental and emotional health issues like muscle tension and soreness\, sadness and headaches. However \, there are several ways to fight off stress. For example\, finding ways to incorporate simple stretches into your daily routine offers respite from tight muscles and fosters positive feelings that improve physical wellbeing. \nIn honor of Stress Awareness Month experts from AdventHealth and the Center for Health & Wellbeing will dive into the physical and emotional impact while sharing ways to manage – and thrive – life’s stressful situations. \nFirst\, Dr. Luis Allen\, a psychiatry specialist at AdventHealth’s Center for Behavioral Health\, will cover the long-term effects of stress on your body and answer your questions on stress management. \nThen\, Sara Wright\, Wellbeing Guide at the Center for Health & Wellbeing and a personal trainer at the Crosby Wellness Center\, will guide you in a series of gentle stretches designed to promote relaxation and relief from everyday stressors. The stretches covered during this program are perfect for those hours sitting at home or at work. Stretches can be completed while seated or standing. \nSpecial Instructions: During this interactive presentation\, participants will be encouraged to turn on their microphones and cameras and share their answers\, thoughts\, and ideas about the topics presented. \nThis program is presented by the Center for Health & Wellbeing in collaboration with AdventHealth and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Dr. Luis Allen\, AdventHealth MD  \nDr. Luis Allen and the staff at the Center for Behavioral Health provide comprehensive psychiatric services to residents of Winter Park and the surrounding communities. Dr. Allen has been associated with AdventHealth’s Center for Behavioral Health since 1997\, serving as its Medical Director since 1998. Dr. Allen is board certified in general and geriatric psychiatry and holds academic appointment at Florida State University\, Nova Southeastern University\, and St. Matthew’s University. He is a firm believer in community involvement and serves on the Board of Directors for the Alzheimer & Dementia Resource Center\, is a Maturing Minds™ advisory committee member\, and volunteers at Shepherd’s Hope\, a non-denominational health care organization. Dr. Allen holds additional training in Electro Convulsive Therapy and Transcranial Magnetic Stimulation\, both used as treatment resistant options to depression. \nAbout Sara Wright\, Wellbeing Guide for the Center for Health & Wellbeing and Personal Fitness for the Crosby Wellness Center  \nSara Wright serves as the wellbeing guide for the Center for Health and Wellbeing. She works directly with community members in administration of the Wellbeing Survey\, a diagnostic tool that encourages reflection on one’s overall wellbeing as related to the Seven Dimensions of Wellbeing (Intellectual\, Spiritual\, Physical\, Social\, Emotional\, Vocational\, Environmental.) Sara interprets the results of the Wellbeing Survey and creates an individualized plan to help each community member on their personal wellbeing journey. Sara has more than twenty years of professional experience including the following areas of expertise: social services\, health education\, community relations\, management\, personal training and fitness coaching. She earned a master’s degree in mental health counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.
URL:https://yourhealthandwellbeing.org/event/chwb-stress-awareness-month-techniques-for-stress-relief-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Medicine,Virtual
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/b33a4c08895903f4f86c6325c4b02ff0-e1616590683566.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210401T130000
DTEND;TZID=America/New_York:20210401T140000
DTSTAMP:20210325T211700Z
CREATED:20210324T022811Z
LAST-MODIFIED:20210325T211700Z
UID:23473-1617282000-1617285600@yourhealthandwellbeing.org
SUMMARY:Take Time to Relax (Webinar)
DESCRIPTION:Join us for Take Time to Relax (Webinar) on Thursday\, April 1 at 1 PM.\n\n\nLife is hard\, and that’s why it’s important to take time to relax. Join us for an interview with licensed Psychologist Dr. Mike Ronsisvalle\, author of the book\, Stress Relief for Life. Learn about the value of active and passive relaxation for stress relief and participate in exercises that can easily be done anywhere to achieve results. \nBy participating in this program\, you can expect to: \n\nunderstand the value of active and passive relaxation for stress relief;\nparticipate in relaxation techniques that can be done anywhere;\nand learn about technological resources designed to alleviate stress and promote health and wellbeing.\n\nThis program is presented by Dr. David Metcalf – with special guest Dr. Mike Ronsisvalle\, and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nAbout Dr. David Metcalf  \nDr. David Metcalf is a senior researcher at the Institute for Simulation & Training Mixed Emerging Technology Integration Lab at the University of Central Florida with a 15-year history in web-based and mobile learning. He focuses on bridging the gap between corporate learning\, simulation techniques\, and the use of technology to improve human performance. \nAbout Mike Ronsisvalle \nSpecial guest Dr. Mike Ronsisvalle is a licensed psychologist and the host of both Reality Radio and the ground-breaking television series\, Dr. Mike: Changing Your Reality. \nAs the vice president of Reality Inc.\, Dr. Mike speaks at conferences and seminars across the country on topics related to emotional and spiritual health. Dr. Mike is the president of LiveWell Behavioral Health\, a psychological services organization that serves Central Florida\, where he maintains an active clinical practice. He has authored both professional articles and popular books\, including his latest published by Siloam Charisma House entitled “Stress Relief for Life.” \nDr. Ronsisvalle earned both a Master of Arts and a Doctor of Psychology in Clinical Psychology from Wheaton College. He completed his Predoctoral Internship\, with an emphasis on Child\, Adolescent\, and Family Therapy\, at Alexian Brothers Medical Center in Chicago\, Illinois. Prior to his graduate studies in Psychology\, Dr. Ronsisvalle completed seminary training at Samford University’s Beeson Divinity School where he received a Master of Theological Studies.
URL:https://yourhealthandwellbeing.org/event/take-time-to-relax-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/8592b317866291c87cb395e650a74286-e1616692615425.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210401T080000
DTEND;TZID=UTC:20210401T170000
DTSTAMP:20210319T005027Z
CREATED:20210319T005010Z
LAST-MODIFIED:20210319T005027Z
UID:23439-1617264000-1617296400@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - Active Anniversary Challenge Card
DESCRIPTION:To celebrate the anniversary of the Center for Health & Wellbeing’s opening date\, the Crosby Wellness Center is giving you the chance to earn a FREE MONTH of membership! Beginning Thursday\, April 1\, members of the Crosby Wellness Center can pick up your Active Anniversary game card at the Crosby Wellness Center’s Member Services Desk at the back of the CHWB. \nCalling all Crosby members! Complete all 21 challenges by April 28 and turn in your game card to earn a FREE month.
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-active-anniversary-challenge-card/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg
ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210331T110000
DTEND;TZID=America/New_York:20210331T120000
DTSTAMP:20210318T000758Z
CREATED:20210315T213434Z
LAST-MODIFIED:20210318T000758Z
UID:23327-1617188400-1617192000@yourhealthandwellbeing.org
SUMMARY:Personalize Your Plate - Build a Nutrient-Balanced Buddha Bowl (Webinar)
DESCRIPTION:Join us for Personalize Your Plate – Build a Nutrient-Balanced Buddha Bowl (Webinar) on Wednesday\, March 31 at 11 AM. \nAre you tired of eating the SAME meals each week? With a busy schedule\, a budget\, or both\, it may seem tough to incorporate new flavors onto your plate while still eating a healthy meal. In honor of Nutrition Month at the Center for Health & Wellbeing\, Debbie Zimmerman\, Food for Life Nutrition and Cooking Instructor\, will share a how-to on preparing your own personalized Buddha Bowl – a highly diversified\, plant-based nutritional meal – for you and your family. Zimmerman will mix and match 10 different ingredients from five food categories — Grains\, Starchy and Non-Starchy Vegetables\, Legumes\, Fruit and Salad dressing — while also discussing techniques for prepping and packaging weekly meals that fit seamlessly into your on-the-go lifestyle. Then\, a simple dessert with assorted toppings will be demonstrated to round out an easy\, nutrient-packed menu for you and your whole family! \n\n\n\nBy participating in this program\, you can expect to learn how to: \n\nidentify each category of plant-based food plate that builds a balanced meal;\nprep and package a variety of “meals-for-a-week” to facilitate your on-the-go lifestyle;\nand plan a simple\, healthy and tasty dessert that your family will enjoy.\n\n  \nSpecial Instructions: Recipes will be provided in advance so participants can prepare items to be included in the Balanced Buddha Bowl. When adhering to the recipes\, please cook your grains in advance. If using roast vegetables\, have those roasted before the class. During class\, participants will be assembling and packaging different meals using the template (recipe) provided via email upon registering. \nThis program is presented by Debbie Zimmerman and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDebbie Zimmerman is a Food for Life Nutrition and Cooking instructor through the Physicians Committee for Responsible Medicine. She holds certifications in Plant Based Nutrition\, Lifestyle and Health Coaching as well as Personal Training and Group Fitness Instruction. She also specializes in weight and disease management.
URL:https://yourhealthandwellbeing.org/event/personalize-your-plate-build-a-nutrient-balanced-buddha-bowl-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/055eb92976d95263830bc6082dc04a2e.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T130000
DTEND;TZID=America/New_York:20210330T140000
DTSTAMP:20210315T235134Z
CREATED:20210224T010451Z
LAST-MODIFIED:20210315T235134Z
UID:23137-1617109200-1617112800@yourhealthandwellbeing.org
SUMMARY:Meet the Author of Human Hacking – Christopher Hadnagy (Webinar)
DESCRIPTION:Join us for Meet the Author of Human Hacking – Christopher Hadnagy (Webinar) on Tuesday\, March 30 at 1 PM.\n\n\nJoin the Center for Health & Wellbeing and Writer’s Block Bookstore for a special interview with Christopher Hadnagy\, author of “Human Hacking: Win Friends\, Influence People and Leave Them Better Off For Having Met You.” During this virtual program\, Hadnagy\, a master hacker and pioneer in social engineering\, will discuss his newly released book while diving deep into his findings on how the current culture and technology has impacted the way we’re socializing. \n“Human Hacking: Win Friends\, Influence People and Leave Them Better Off For Having Met You” is available for purchase directly from Writer’s Block Bookstore in Winter Park\, FL. Hadnagy’s book offers tools that will help you establish rapport with strangers\, use body language and verbal cues to your advantage\, steer conversations and influence other’s decisions\, and protect yourself from manipulators. Click here to purchase now. \nThis program is co-presented by the Center for Health & Wellbeing and Writer’s Block Bookstore\, and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenters  \nAbout Writer’s Block Bookstore\n \nServing the Orlando area since 2014\, Writer’s Block Bookstore is Central Florida’s full-service independent bookstore with locations in Winter Park and in Winter Garden. Writer’s Block commitment to literacy\, reading\, and community engagement for life-long learning is showcased through its events\, book clubs\, virtual book fairs\, online Sunshine State and children book lists\, and community partnerships. Specializing in new releases\, New York Times best-sellers\, Indie Next picks\, and unique gifts and puzzles\, the store hosts virtual and in-store author events with nationally recognized authors and offer discounts for educators and loyalty club members. To learn more about Writer’s Block Bookstore\, visit https://www.writersblockbookstore.com/ \nAbout Christopher Hadnagy\, Author\n \nChristopher Hadnagy is a global security expert and master hacker. He is the founder and CEO of Social-Engineer\, LLC\, the creator of the popular Social Engineer Podcast\, website\, and newsletter\, and designed “Advanced Practical Social Engineering\,” the first hands-on social engineering training course and certification for law enforcement\, military\, and private sector professionals. He is also the first (adjunct) professor of social engineering for the University of Arizona\, one of the NSA-designated Centers of Academic Excellence in Cyber Operations. Hadnagy is the creator of the Human Hacking Conference\, an annual conference focused on training people who to hack themselves to achieve their goals. A highly sought-after writer and speaker\, he has spoken at events such as RSA and Black Hat and given numerous presentations for corporate\, government\, and military clients. He is the bestselling author of four technical books for security professionals: “Social Engineering: The Art of Human Hacking; Unmasking the Social Engineer: The Human Element of Security”; “Phishing Dark Waters: The Offensive and Defensive Sides of Malicious Emails; and Social Engineering”: “The Science of Human Hacking”\, which is now in its second edition. He is also the founder\, executive director\, and board member of the Innocent Lives Foundation\, a nonprofit that fights the sexual abuse of children.
URL:https://yourhealthandwellbeing.org/event/meet-the-author-of-human-hacking-christopher-hadnagy-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/48d4b8fc8d476903354a9e82c12f4ca9.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210329T110000
DTEND;TZID=America/New_York:20210329T120000
DTSTAMP:20210317T211155Z
CREATED:20210315T213316Z
LAST-MODIFIED:20210317T211155Z
UID:23324-1617015600-1617019200@yourhealthandwellbeing.org
SUMMARY:How to Protect and Strengthen Your Mindset (Webinar)
DESCRIPTION:Join us for How to Protect and Strengthen Your Mindset (Webinar) on Monday\, March 29 at 11 AM.\n\n\nGrowth is a lifelong journey that has no end\, no award or final arrival. But in order to grow\, you must overcome challenges. Challenges come in different shapes and sizes for everyone. They can make you or break you. In this program\, U.S. Olympian Johnny Quinn delivers straight-forward strategies for you to break through barriers so you can thrive at work and in life. Will you accept the challenge? \nBy participating in this program\, you can expect to learn: \n\nhow to identify invisible barriers that may be holding you back\ninsight into “What’s next?” instead of “What could’ve been…”\nhow to break down obstacles to experience a break through.\n\nThis program is presented by Johnny Quinn and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nJohnny Quinn is a highly sought-after speaker for businesses and organizations of all sizes. He is a U.S. Olympian in the sport of bobsled and competed at the 2014 Winter Olympics in Sochi\, Russia. He is also a former pro football player spending time with the NFL’s Buffalo Bills\, Green Bay Packers and Saskatchewan Roughriders of the Canadian Football League. Quinn has been featured on various media outlets around the world\, such as: ABC\, BBC\, CBS\, CNN\, ESPN\, FOX\, NBC\, TIME\, USA Today and the Wall Street Journal. When he is not on the road speaking\, he owns and operates the Johnny Quinn Insurance Agency\, helping families all over the state of Texas with their insurance needs. Johnny’s newest book\, “PUSH: Breaking through the Barriers” is available on Amazon\, Barnes & Noble and Target. Johnny\, his wife Amanda and their daughter Amelia\, reside in McKinney\, Texas.
URL:https://yourhealthandwellbeing.org/event/how-to-protect-and-strengthen-your-mindset-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/4678d7deacf774442ea992803a745c8b.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210325T190000
DTEND;TZID=America/New_York:20210325T200000
DTSTAMP:20210317T160112Z
CREATED:20210203T031308Z
LAST-MODIFIED:20210317T160112Z
UID:22560-1616698800-1616702400@yourhealthandwellbeing.org
SUMMARY:Creative Writing 101 (Webinar)
DESCRIPTION:Join us for Creative Writing 101 (Webinar) on Thursday\, March 25 at 7 PM.\n\n\nFiction or nonfiction\, every story matters\, and writing creatively is a form of expression that opens your eyes and ears to new worlds without leaving the comfort of your room. In this interactive workshop led by poet and writer Dominique Marmolejo\, you’ll learn to use a variety of writing styles and techniques to express your feelings and connect with others. Enjoy the act of writing out thoughts\, building your confidence and even sharing your written pieces in a comfortable\, supportive class atmosphere. \nBy participating in this program\, you can expect to: \n\nidentify the difference between verse and prose;\nlearn to write using both verse and prose styles;\nand work on capturing your ideas in a written format.\n\nSpecial Instructions: Please be prepared to bring a writing utensil and paper for note-taking or participation in this program. \nThis program is presented by Dominique Marmolejo and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDominique Marmolejo is an Orlando-based poet\, spoken word artist and writer who has written live entertainment scripts\, treatments\, concepts\, and lyrics that can be found in some of Central Florida’s biggest theme park destinations. Marmolejo has a background in jazz vocals. Her work explores the nature of belonging and the intersection of improvisation across form. She is passionate about representation and the idea that everyone can see their narrative in the story of the world.
URL:https://yourhealthandwellbeing.org/event/creative-writing-101-webinar/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/0525bdc01cadc5eb7dfb06754fbb54d1.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210325T130000
DTEND;TZID=America/New_York:20210325T140000
DTSTAMP:20210317T185337Z
CREATED:20210315T213214Z
LAST-MODIFIED:20210317T185337Z
UID:23321-1616677200-1616680800@yourhealthandwellbeing.org
SUMMARY:Overcoming “COVID Brain” – Stress\, Attention and Ways to Focus (Webinar)
DESCRIPTION:Join us for Overcoming “COVID Brain” – Stress\, Attention and Ways to Focus (Webinar) on Thursday\, March 25 at 1 PM.\n\n\nOur attention this past year has been diverted to unending news of the pandemic\, politics\, racial unrest and violence. And what we focus our attention on is amplified – it becomes our experience. In this unique session led by Licensed Mental Health Counselor Jill Hamilton Buss\, you’ll gain a deeper understanding into how your brain and how the process of attention work. Learn tips and strategies to help you regain your ability to pay attention to things that matter to YOU. \nThe firehose of headlines everywhere we turn\, all vying for our limited\, precious resource – our attention – has left many of us feeling fragmented and weary. This session will help you learn to be more proactive and selective and better able to focus your limited attention on YOUR life and priorities to feel calmer\, healthier and happier. \nBy participating in this session\, you can expect to learn: \n\nwhat “attention” is and how it works\nwhat advertisers and marketers know – and how to use some of their techniques to regain control over our fragmented attention\nhow stress and attention are linked and how other states make us vulnerable to inattention\nevidence-based ways to better understand and reduce mental clutter and increase your ability to pay attention to things that matter\n\nThis program is presented by Jill Hamilton Buss and hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nJill Hamilton Buss is a licensed mental health counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional psychotherapy\, life coaching and “Walk and Talk Therapy.” She previously served as the executive director of Healthy Central Florida\, an initiative to make our communities the healthiest in the nation. She holds Master’s degrees from Rollins College and the University of Florida in Mental Health Counseling and Communications and was named one of Winter Park’s Most Influential People in 2016.
URL:https://yourhealthandwellbeing.org/event/overcoming-covid-brain-stress-attention-and-ways-to-focus-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/7e70032dd5a02477a416a89a929be59c-e1615992811750.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
END:VCALENDAR