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DTSTART;TZID=America/New_York:20210204T130000
DTEND;TZID=America/New_York:20210204T140000
DTSTAMP:20210128T205325Z
CREATED:20210128T014932Z
LAST-MODIFIED:20210128T205325Z
UID:22280-1612443600-1612447200@yourhealthandwellbeing.org
SUMMARY:Personality Test - How to Find Your True Colors (Webinar)
DESCRIPTION:Join us for Personality Test – How to Find Your True Colors (Webinar) on Thursday\, February 4 at 1 PM.\n\n\nIt’s an incredible feeling to understand yourself and to be understood. But let’s face it — how successful and happy you are depends on your personality type can be related to your personality type; it can truly affect your way of living and interaction with the world. In this program\, Dr. Stacey Malaret\, director of the University of Central Florida Lead Scholars Program\, will teach you about four personality types and how to uncovering key social information about yourself and others using the True Colors Leadership Personality Assessment. Inspired by the Myers-Briggs Type Indicator\, the True Colors Leadership Personality Assessment is a tool that will help you define your personality and understand how different personality types best interact with each other. \nUnderstanding different personalities and the dynamic between them can be very powerful\, especially when the success of your family\, group of friends or organization depends on the effective communication within each other. In this presentation\, you’ll learn about your individual leadership and personality type\, how your type works best in a team and how to get along with people who have a different type than you. After this session\, you can apply this knowledge with your family\, friends and coworkers! \nBy participating in this program\, you can expect to learn: \n\nwhat your personality type is;\nwhat your personality type looks like;\nand how to interact with others who have different personality types.\n\nSpecial Instructions: Prior to this interactive session\, please take a moment to take the free True Colors Personality Assessment by clicking here\, scrolling to the bottom of the webpage and clicking on “Take the Assessment.” \nThis program is presented by Dr. Stacey Malaret and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDr. Stacey Malaret is the director of the University of Central Florida (UCF) LEAD Scholars Academy\, a leadership development program for undergraduate students. Dr. Malaret teaches leadership studies\, student personnel and strategies for student success courses at UCF. She is also a dissertation chair and dissertation member for several students in the Educational Leadership program at CityU of Seattle. \nDr. Malaret is originally from Orlando\, Florida and attended the University of Southern Mississippi for her Bachelor’s degree in Psychology\, graduating in 1996. She then graduated in 1998 from UCF with a Master’s degree in Student Personnel and in 2007 with her Doctorate in Educational Leadership. She has worked in the student development field since 1999. Dr. Malaret resides in Winter Park with her husband\, Pedro\, and their 12-year-old twins\, Madison and Brandon\, both of whom attend Glenridge Middle School.
URL:https://yourhealthandwellbeing.org/event/personality-test-how-to-find-your-true-colors-webinar/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/e7c36f09854ed2b1335083e9838522ce.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210203T110000
DTEND;TZID=America/New_York:20210203T120000
DTSTAMP:20210128T205300Z
CREATED:20210128T014915Z
LAST-MODIFIED:20210128T205300Z
UID:22277-1612350000-1612353600@yourhealthandwellbeing.org
SUMMARY:Heart Healthy Cooking with Katie and Kendra from Edible Orlando (Webinar)
DESCRIPTION:Join us for Heart Healthy Cooking with Katie and Kendra from Edible Orlando (Webinar) on Wednesday\, February 3 at 11 AM.\n\n\nCelebrate American Heart Month with tasty recipes low in sodium and cholesterol. Did you know that a good diet of necessary nutrients can not only reduce the likelihood of heart disease\, but energize you? By joining Edible Orlando’s Kendra Lott and Katie Farmand for this cooking demonstration\, you’ll learn simple cooking techniques and tips for heart-healthy cooking. Lott and Farmand will show you how to make two simple and savory recipes using fresh ingredients; featured dishes include Tomato Salad with Walnut Pesto and One-Pot Braised Chicken with Cabbage. Purchase ingredients in advance and cook along at home or simply tune in and ask questions from these two seasoned cooks. Cooking with heart health in mind is as easy as it is delicious! \nSpecial Instructions: A shopping list and recipes demonstrated in this program will be provided in advance to registrants who would like to follow along and cook in real time. \nThis program is presented by Kendra Lott and Katie Farmand and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenters \nAbout Kendra Lott \nKendra Lott\, publisher of Edible Orlando\, is the author of “Unique Eats and Eateries of Orlando.” Lott has a Master’s degree in Food Studies from New York University and a Master Nutrition Certification from UF/IFAS Seminole County Extension. \nAbout Katie Farmand \nKatie Farmand\, editor of Edible Orlando\, is a food stylist and recipe developer. She is an Orlando native who grew up eating backyard citrus and tomatoes in the springtime. Farmand holds a Master’s degree from the University of Florida. She began her career at various national magazines\, including Family Circle and Cottage Living\, before returning back home to Florida.
URL:https://yourhealthandwellbeing.org/event/heart-healthy-cooking-with-katie-and-kendra-from-edible-orlando-webinar/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/4a4819999917b9945d72efdd1d3df2e8.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T190000
DTEND;TZID=America/New_York:20210202T200000
DTSTAMP:20210128T205236Z
CREATED:20210128T014821Z
LAST-MODIFIED:20210128T205236Z
UID:22274-1612292400-1612296000@yourhealthandwellbeing.org
SUMMARY:Stress Less - Nature\, Video Games and Aerobic Activity (Webinar)
DESCRIPTION:Join us for Stress Less: Nature\, Video Games and Aerobic Activity (Webinar) on Tuesday\, February 2 at 7 PM.\n\n\nNo longer exclusively the basement hobby of teenage boys\, many adults are now looking to video games both to alleviate boredom and relieve stress. In the case of stress\, does video game playing really work? The Technology and Aging Lab in the Department of Psychology at University of Central Florida (UCF) has investigated various methods of reducing stress\, including video games\, exposure to nature\, and virtual reality. Join Dr. Daniel McConnell\, associate Psychology professor at UCF\, as he discusses these research findings\, diving deeper into what experimental psychologists have learned about improving cognitive and mental health and the theories surrounding brain function. \nBy participating in this program\, you can expect to learn: \n\nwhether video games can reduce stress;\nwhether and how much exposure to nature can reduce stress;\nand how aerobic activity can reduce stress and improve cognition.\n\nThis program is presented by Dr. Daniel McConnell and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDr. Daniel McConnell is an associate professor of Psychology at the University of Central Florida (UCF)\, where he teaches more than 1\,000 undergraduate students each year. Dr. McConnell is affiliated with the UCF College of Sciences Technology and Aging Lab\, which is part of the Human Factors and Cognitive Psychology program\, and the Modeling\, Simulation\, and Training program at UCF. His research interests include visual perception\, learning and control of motor skills\, and human performance in virtual reality. McConnell holds a Ph.D. in Sensory Psychology from Indiana University and worked at the University of Pennsylvania and Wichita State University before coming to the University of Central Florida in 2007.
URL:https://yourhealthandwellbeing.org/event/stress-less-nature-video-games-and-aerobic-activity-webinar/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/6e39364d209f88e84dbbce345908c8a4.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T130000
DTEND;TZID=America/New_York:20210202T140000
DTSTAMP:20210128T205212Z
CREATED:20210128T014746Z
LAST-MODIFIED:20210128T205212Z
UID:22268-1612270800-1612274400@yourhealthandwellbeing.org
SUMMARY:Virtual CarFit - Finding Comfort in Your Vehicle (Webinar)
DESCRIPTION:Join us for Virtual CarFit – Finding Comfort in Your Vehicle (Webinar) on Tuesday\, February 2 at 1 PM.\n\n\nTraveling by car is a fact of life for most people but let’s face it\, our cars aren’t always the most comfortable places to be. Several car features require adjustments to obtain the most comfortable and safest fit. Even more important\, a proper fit in one’s personal vehicle can greatly increase not only the driver’s safety but also the safety of others. \nBecause each person is unique\, you may require different settings behind the wheel. Join Fran Carlin Rogers\, AARP’s Driver Safety National CarFit coordinator\, to learn how well you currently fit in your vehicle and simple ways to improve your fit. In this program\, you’ll also learn about driver safety and community mobility. Some examples of topics Rogers will discuss include how to improve blind spots and properly adjust your mirrors; proper foot technique on the pedals; and how far back you should be from the steering wheel. \nSpecial Instructions: Please be prepared to complete a self-assessment form after the presentation. The self-assessment is not a survey and responses are not collected. \nThis program is presented by Fran Carlin Rogers and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nFran Carlin Rogers serves as AARP’s Driver Safety National CarFit Coordinator. Carlin Rogers is a very active instructor for the national CarFit driver safety program and has led Florida’s efforts to bring this program to older drivers. She has conducted over 300 CarFit training events in communities across Florida and elsewhere\, having worked with 6\,000 senior drivers and trained 3\,000 volunteers. Rogers is also a consultant on senior transportation. She is a national expert in the area of senior drivers\, senior mobility and transportation alternatives.
URL:https://yourhealthandwellbeing.org/event/virtual-carfit-finding-comfort-in-your-vehicle-webinar/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/32bd9ebdc8609574ef77d8820ecdc901.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210201T110000
DTEND;TZID=America/New_York:20210201T114500
DTSTAMP:20210128T203851Z
CREATED:20210128T014803Z
LAST-MODIFIED:20210128T203851Z
UID:22271-1612177200-1612179900@yourhealthandwellbeing.org
SUMMARY:Heart Health – A Story of Recovery (Webinar)
DESCRIPTION:Join us for Heart Health – A Story of Recovery (Webinar) on Monday\, February 1 at 11 AM.\n\n\nAccording to studies\, nearly half of Americans have some form of heart condition. Though many suffer with heart issues\, those who overcome the odds and improve their heart health have incredible stories that reveal strength and determination in the face of adversity. Join us to hear the incredible story of Dr. David Metcalf\, director of UCF’s Mixed Emerging Technology Integration Lab\, and how he fully recovered from a serious heart condition. Learn how he used a combination of medical care\, lifestyle modification and supporting technology to improve his heart health. Dr. Metcalf will be joined by a special guest cardiologist who will share heart-smart ways to keep you healthy. You’ll also discover current and future tools and techniques that support your heart’s health. Even if you do not have heart issues\, this session will provide you with heart-smart ways to keep you healthy. \nBy participating in this program\, you can expect to: \n\nsee examples of the latest heart smart technology and learn what it might mean for you;\nhear from a medical physician specializing in heart health;\nand review heart-smart and wellness tips to keep you healthy and strong for the long haul.\n\nThis program is presented by Dr. David Metcalf and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nDr. David Metcalf is director of the Mixed Emerging Technology Integration Lab (METIL) at the University of Central Florida (UCF) Institute for Simulation and Training in Orlando\, FL. Dr. Metcalf has a 15-year history in web-based and mobile learning. He focuses on bridging the gap between corporate learning\, simulation techniques and the use of technology to improve human performance. His team at METIL has built mHealth solutions\, simulations\, games\, eLearning\, mobile and enterprise IT systems for Google\, J&J\, VA\, U.S. military and UCF’s College of Medicine among others. Recent projects include Lake Nona’s Intelligent Home and transmedia\, adaptive learning projects using mobile\, AR and sims. Dr. Metcalf encourages spinoffs from the lab as part of the innovation process and has launched Merging Traffic and several other for-profit and nonprofit ventures as examples. In addition to research and commercial investments\, he supports social entrepreneurship in education and health.
URL:https://yourhealthandwellbeing.org/event/heart-health-a-story-of-recovery-webinar/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/01/7245a645dc8ef473068b0d5d00bb7ff4.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210128T000000
DTEND;TZID=UTC:20210128T010000
DTSTAMP:20210126T011106Z
CREATED:20201216T180357Z
LAST-MODIFIED:20210126T011106Z
UID:104-1611792000-1611795600@yourhealthandwellbeing.org
SUMMARY:New vision of Caregiving
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipiscing elit. Donec nec congue sem. Fusce dapibus luctus elit\, eget semper leo tristique vel. Donec lobortis\, est ac scelerisque finibus\, orci sem mollis orci\, a malesuada libero tellus sit amet erat. Donec mattis eros quis dui euismod\, ut placerat libero volutpat. Nullam ut tortor id eros tempor maximus et ut arcu. Nulla ut sapien mi. Donec rutrum eget mauris vel sagittis. Integer iaculis orci in lectus laoreet\, et finibus risus ornare. Duis viverra dapibus dui\, sed sollicitudin risus faucibus eget. Nulla congue non ex id congue. Donec eget fringilla ex. Fusce sit amet magna semper\, interdum leo vitae\, euismod ex. Sed dictum augue quis mattis ultrices. Morbi eu faucibus ligula. Nam tristique\, ipsum nec fermentum semper\, lectus felis vestibulum tortor\, ut suscipit ex purus fermentum ipsum. Proin vehicula porta nulla\, ut ultrices leo laoreet quis. \nAenean vestibulum\, sapien volutpat feugiat feugiat\, dolor sem volutpat odio\, in aliquet diam tortor vel lectus. Donec non nunc ex. Quisque eros sapien\, vulputate quis lacus ac\, rutrum convallis diam. Nunc iaculis\, elit at mattis pulvinar\, tellus elit mattis metus\, ac fermentum purus urna nec elit. Donec accumsan\, metus id mollis semper\, diam lectus accumsan massa\, in consectetur ipsum augue ut leo. Etiam commodo pretium turpis at egestas. Proin in sem consequat\, facilisis libero sed\, rutrum mauris. Aenean rutrum nunc et felis auctor\, a auctor odio dapibus. Phasellus quis nisl nisi.
URL:https://yourhealthandwellbeing.org/event/new-vision-of-caregiving/
LOCATION:FL
CATEGORIES:Medicine,Virtual,Wholeness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201230T010000
DTEND;TZID=UTC:20201230T070000
DTSTAMP:20201220T154409Z
CREATED:20201216T122728Z
LAST-MODIFIED:20201220T154409Z
UID:37-1609290000-1609311600@yourhealthandwellbeing.org
SUMMARY:Virtual Event with Embedded Video and RSVP
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/virtual-event-with-embedded-video-and-rsvp/
LOCATION:FL
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/article-image1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T140000
DTEND;TZID=UTC:20201229T160000
DTSTAMP:20201220T154418Z
CREATED:20201216T122642Z
LAST-MODIFIED:20201220T154418Z
UID:35-1609250400-1609257600@yourhealthandwellbeing.org
SUMMARY:Virtual Event with Protected Content and Hidden Livestream
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/virtual-event-with-protected-content-and-hidden-livestream/
LOCATION:FL
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/article-image1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T090000
DTEND;TZID=UTC:20201222T230000
DTSTAMP:20201216T122543Z
CREATED:20201216T122543Z
LAST-MODIFIED:20201216T122543Z
UID:32-1608627600-1608678000@yourhealthandwellbeing.org
SUMMARY:Featured Event
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/featured-event/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/space4.jpg
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DTSTART;TZID=UTC:20201221T000000
DTEND;TZID=UTC:20201221T000000
DTSTAMP:20201221T192811Z
CREATED:20201221T192811Z
LAST-MODIFIED:20201221T192811Z
UID:162-1608508800-1608508800@yourhealthandwellbeing.org
SUMMARY:Easy Meals for Caregivers (Webinar) #4
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/easy-meals-for-caregivers-webinar-4/
LOCATION:FL
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/fitness-background.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201217T010000
DTEND;TZID=UTC:20201221T100000
DTSTAMP:20201216T182832Z
CREATED:20201216T122435Z
LAST-MODIFIED:20201216T182832Z
UID:29-1608166800-1608544800@yourhealthandwellbeing.org
SUMMARY:Multi-day Event
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipiscing elit\, sed do eiusmod tempor…
URL:https://yourhealthandwellbeing.org/event/multi-day-event/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/fitness-background.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T080000
DTEND;TZID=UTC:20201208T170000
DTSTAMP:20201220T154455Z
CREATED:20201216T122143Z
LAST-MODIFIED:20201220T154455Z
UID:27-1607414400-1607446800@yourhealthandwellbeing.org
SUMMARY:Standard Event (No RSVP or Tickets)
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/standard-event-no-rsvp-or-tickets/
LOCATION:FL
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2020/12/hero-image1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T053000
DTEND;TZID=UTC:20201201T190000
DTSTAMP:20201220T153525Z
CREATED:20201216T121935Z
LAST-MODIFIED:20201220T153525Z
UID:25-1606800600-1606849200@yourhealthandwellbeing.org
SUMMARY:Virtual Event With Ticket Sales
DESCRIPTION:
URL:https://yourhealthandwellbeing.org/event/virtual-event-with-ticket-sales/
LOCATION:FL
END:VEVENT
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