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March 2020

Food for Thought — Brain-Boosting Meals

March 3 @ 6:00 pm - 8:00 pm
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
$40.00

Join us for Food for Thought -- Brain-Boosting Meals! When we lack essential nutrients, our mental health takes an impact. This unique cooking program will teach you how to prepare brain-boosting meals while you learn more about how the food we eat impacts our brain health. This class is led by Chef Collette Haw of CHWB’s Nourish Coffee Bar + Kitchen and Beverly Engel, who has nearly 30 years experience in creating innovative training and educational programs designed to promote…

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Re-Connecting Soul and Role — You Are What You Eat

March 31 @ 11:00 am - 1:00 pm
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
$35.00

This program takes place in the Nutrition Theatre. The way we nourish our bodies has a powerful connection to how we nourish our spiritual souls. Join Rev. Katrina E. Jenkins, Dean of Religious Life at Rollins College’s Knowles Chapel, and Chef Collette Haw of Nourish Coffee Bar + Kitchen, for a Spiritual Wellbeing workshop centered around nourishing your body and spiritual soul. During this program, you'll learn healthy ways to fulfill both your spiritual and physical wellbeing through discussions and…

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