BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220223T110000 DTEND;TZID=America/New_York:20220223T120000 DTSTAMP:20260617T100806 CREATED:20220107T211149Z LAST-MODIFIED:20220107T211935Z UID:24442-1645614000-1645617600@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Meatless Entrees (Webinar) DESCRIPTION:Join us for Cooking with Collette: Meatless Entrees (Webinar) on Wednesday\, February 23 at 11 AM.\n\n\nThere are many health reasons to incorporate meatless meals in your weekly meal plan. Not only are plant-based foods typically less expensive\, they can pack various health benefits into your diet\, reducing your risk of heart disease and certain cancers\, improving your kidney functions and lowering blood sugar levels. In this program\, Chef Collette Haw of Nourish Coffee Bar + Kitchen will demonstrate three dishes that will have you saying “meat\, who?” She’s a firm believer that healthy meals and delicious food are not mutually exclusive\, and in this program\, you’ll learn three dishes sure to become a part of your weekly rotation\, including Farro Salad\, Lentil Stew\, and Mushroom and Sweet Potato Shepherd’s Pie. Gone are the days of cardboard-tasting “healthy” foods. Plus\, with Lent just around the corner\, these dishes are perfect for Meatless Fridays (or any day of the week!). \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation in collaboration with Nourish Coffee Bar + Kitchen. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-meatless-entrees-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/ec7d675a43faef75192697a925a87e72.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220209T110000 DTEND;TZID=America/New_York:20220209T120000 DTSTAMP:20260617T100806 CREATED:20211216T195711Z LAST-MODIFIED:20211216T210145Z UID:24318-1644404400-1644408000@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Foods for the Heart (Webinar) DESCRIPTION:Join us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday\, February 9 at 11 AM.\n\n\nIt’s been said that cooking for someone is one of the sincerest ways to show love. So\, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip up a restaurant-worthy Valentine’s Day dinner perfect for any day of the year. Chef Collette from Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing will demonstrate how to prepare a three-course\, heart-healthy meal for your favorite valentine! \nFeatured dishes include: \n\nFresh Herb Salad\nSalmon with Walnut Gremolata and Swiss Chard\nDark Chocolate and Black Bean Brownies\n\nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation in collaboration with Nourish Coffee Bar + Kitchen. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-foods-for-the-heart-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/12/0a19255b2b53f38ed89017b1be73bf0d.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220112T110000 DTEND;TZID=America/New_York:20220112T120000 DTSTAMP:20260617T100806 CREATED:20210226T205830Z LAST-MODIFIED:20211001T183628Z UID:23195-1641985200-1641988800@yourhealthandwellbeing.org SUMMARY:Food as Medicine – Using Food to Fight Inflammation (Webinar) DESCRIPTION:Join us on Wednesday\, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar)\n\n\nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join Chef Collette Haw from Nourish Coffee Bar + Kitchen and AdventHealth’s Dr. Nathalie Dauphin McKenzie for this innovative new program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. This series is a partnership between the Winter Park Health Foundation and AdventHealth. \nJanuary 2022 Program Topic: How to Use Food to Help Your Body Fight Inflammation. Stay tuned for additional program details! \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Presenters \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Dr. Nathalie Dauphin McKenzie\, MD\, AdventHealth \nDr. Nathalie Dauphin McKenzie is an award-winning gynecologic oncologist surgeon board-certified in Lifestyle Medicine with tremendous expertise and experience providing advanced surgical treatments including laparoscopic and robotic-assisted procedures for women with all types of gynecologic cancers. A cancer survivor herself\, she provides compassionate\, holistic\, integrative and state of the art medical care. She is especially known for her expertise in radical debulking surgeries to remove advanced tumors and has a passion for cancer research. Dr. McKenzie\, who speaks four languages fluently\, earned her medical degree with research honors in New York; completed residency and fellowship at the University of Miami/Jackson Memorial Hospital & Sylvester Comprehensive Cancer Center. She also earned her Master of Science in Public Health and Epidemiology with honors while completing her fellowship training after which she was inducted into the Honor Society of graduate and professional schools. She has received numerous awards and has been voted by medical staff as best physician colleague. Her innovative research initiatives during the early part of her career resulted in research funding awards and recognition. Most recently Dr. Mckenzie was selected as one of 16 oncologists from all over the united states and the world to undergo extensive leadership training with the premier oncology society\, ASCO. As a graduate of this leadership development program\, she sits on national committees that monitor and provide guidance to oncology practices throughout the country. With a passion for teaching\, she serves as the current Program Director of Gynecologic Oncology Fellowship and has affiliate faculty appointments with the FSU and UCF Colleges of Medicine through which she regularly mentors students and residents. In addition to teaching and research\, Dr. Mckenzie also sits on numerous boards for charity organizations\, goes on surgical missions to impoverished areas internationally and frequently lectures nationally and internationally. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-using-food-to-fight-inflammation-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Medicine,Nourish Coffee Bar + Kitchen,Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/c2229392fe0dbf9ce52b959f48916ace.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211208T110000 DTEND;TZID=America/New_York:20211208T120000 DTSTAMP:20260617T100806 CREATED:20211118T000039Z LAST-MODIFIED:20211118T012023Z UID:24154-1638961200-1638964800@yourhealthandwellbeing.org SUMMARY:Cooking with Collette: Low Sugar Holiday Baking (Webinar) DESCRIPTION:Join us for Cooking with Collette: Low Sugar Holiday Baking (Webinar) on Wednesday\, December 8 at 11 AM.\n\n\nIt’s the holiday season! You may be going to bed with visions of sugar-plums dancing in your head\, but that doesn’t mean your holiday treats need to be super sweet. ‘Tis the season for yummy holiday baking\, and in this program\, Chef Collette Haw of Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing will show off some low-sugar\, healthy swaps sure to become a beloved part of your family’s holiday traditions. \nChef Collette will demonstrate the following recipes: \n\nDark Chocolate & Hazelnut Tart with Fresh Raspberries\nHoney Cinnamon Cookies\n\nThis program is presented by Chef Collette Haw and is hosted by the Winter Park Health Foundation in partnership with Nourish Coffee Bar + Kitchen. \n\nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is working properly.\n\nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally-sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more. URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-low-sugar-holiday-baking-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/11/4927952d6bb9f026289a59af54e2a476.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20211110T110000 DTEND;TZID=America/New_York:20211110T120000 DTSTAMP:20260617T100806 CREATED:20210315T232729Z LAST-MODIFIED:20211015T213729Z UID:23364-1636542000-1636545600@yourhealthandwellbeing.org SUMMARY:Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar) DESCRIPTION:Join us on Wednesday\, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar).\n\n\nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join Chef Collette Haw from Nourish Coffee Bar + Kitchen and AdventHealth’s Dr. Nathalie Dauphin McKenzie for this innovative new program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. This series is a partnership between the Winter Park Health Foundation and AdventHealth. \nNovember 2021 Program Topic: Feeling Full on Fewer Calories with Fiber and the Importance of Fiber. Stay tuned for additional program details! \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Dr. Nathalie Dauphin McKenzie\, MD\, AdventHealth \nDr. Nathalie Dauphin McKenzie is an award-winning gynecologic oncologist surgeon board-certified in Lifestyle Medicine with tremendous expertise and experience providing advanced surgical treatments including laparoscopic and robotic-assisted procedures for women with all types of gynecologic cancers. A cancer survivor herself\, she provides compassionate\, holistic\, integrative and state of the art medical care. She is especially known for her expertise in radical debulking surgeries to remove advanced tumors and has a passion for cancer research. Dr. McKenzie\, who speaks four languages fluently\, earned her medical degree with research honors in New York; completed residency and fellowship at the University of Miami/Jackson Memorial Hospital & Sylvester Comprehensive Cancer Center. She also earned her Master of Science in Public Health and Epidemiology with honors while completing her fellowship training after which she was inducted into the Honor Society of graduate and professional schools. She has received numerous awards and has been voted by medical staff as best physician colleague. Her innovative research initiatives during the early part of her career resulted in research funding awards and recognition. Most recently Dr. Mckenzie was selected as one of 16 oncologists from all over the united states and the world to undergo extensive leadership training with the premier oncology society\, ASCO. As a graduate of this leadership development program\, she sits on national committees that monitor and provide guidance to oncology practices throughout the country. With a passion for teaching\, she serves as the current Program Director of Gynecologic Oncology Fellowship and has affiliate faculty appointments with the FSU and UCF Colleges of Medicine through which she regularly mentors students and residents. In addition to teaching and research\, Dr. Mckenzie also sits on numerous boards for charity organizations\, goes on surgical missions to impoverished areas internationally and frequently lectures nationally and internationally. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-feeling-full-on-fewer-calories-with-fiber-webinar/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:AdventHealth,Medicine,Nourish Coffee Bar + Kitchen,Virtual,Wholeness,WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/bfc3f840c43a921fef8b30b250663e18.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210922T110000 DTEND;TZID=America/New_York:20210922T120000 DTSTAMP:20260617T100806 CREATED:20210315T232306Z LAST-MODIFIED:20210701T180950Z UID:23361-1632308400-1632312000@yourhealthandwellbeing.org SUMMARY:Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar) DESCRIPTION:Join us on Wednesday\, September 22 at 11 AM for Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar).\n\n\nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join Chef Collette Haw from Nourish Coffee Bar + Kitchen and AdventHealth’s Dr. Nathalie Dauphin McKenzie for this innovative new program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. This series is a partnership between the Winter Park Health Foundation and AdventHealth. \nSeptember 2021 Program Topic: The Impact of Dietary Fat on Brain Function. Stay tuned for additional program details! \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Dr. Nathalie Dauphin McKenzie\, MD\, AdventHealth \nDr. Nathalie Dauphin McKenzie is an award-winning gynecologic oncologist surgeon board-certified in Lifestyle Medicine with tremendous expertise and experience providing advanced surgical treatments including laparoscopic and robotic-assisted procedures for women with all types of gynecologic cancers. A cancer survivor herself\, she provides compassionate\, holistic\, integrative and state of the art medical care. She is especially known for her expertise in radical debulking surgeries to remove advanced tumors and has a passion for cancer research. Dr. McKenzie\, who speaks four languages fluently\, earned her medical degree with research honors in New York; completed residency and fellowship at the University of Miami/Jackson Memorial Hospital & Sylvester Comprehensive Cancer Center. She also earned her Master of Science in Public Health and Epidemiology with honors while completing her fellowship training after which she was inducted into the Honor Society of graduate and professional schools. She has received numerous awards and has been voted by medical staff as best physician colleague. Her innovative research initiatives during the early part of her career resulted in research funding awards and recognition. Most recently Dr. Mckenzie was selected as one of 16 oncologists from all over the united states and the world to undergo extensive leadership training with the premier oncology society\, ASCO. As a graduate of this leadership development program\, she sits on national committees that monitor and provide guidance to oncology practices throughout the country. With a passion for teaching\, she serves as the current Program Director of Gynecologic Oncology Fellowship and has affiliate faculty appointments with the FSU and UCF Colleges of Medicine through which she regularly mentors students and residents. In addition to teaching and research\, Dr. Mckenzie also sits on numerous boards for charity organizations\, goes on surgical missions to impoverished areas internationally and frequently lectures nationally and internationally. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-the-impact-of-dietary-fat-on-brain-function-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Medicine,Nourish Coffee Bar + Kitchen,Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/72eee24811efa8cb1493c84f554722f5-e1625148582693.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210802T080000 DTEND;TZID=UTC:20210802T170000 DTSTAMP:20260617T100806 CREATED:20210723T185306Z LAST-MODIFIED:20210723T215116Z UID:23840-1627891200-1627923600@yourhealthandwellbeing.org SUMMARY:Get Your Brain In Gear DESCRIPTION:August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body\, including your brain? Cycling\, in particular\, has been shown to significantly boost the neurotransmitters dopamine and serotonin\, as well as brain-derived neurotrophic factor\, a protein that increases during aerobic exercise. \nBetween August 1 to August 31\, attend 4 cycling classes at the Crosby Wellness Center as a Crosby member and win a FREE Brain Boost smoothie from Nourish Coffee Bar + Kitchen. \nFor more information\, please visit the Crosby Wellness Center Member Services Desk or call (407) 644-3606.  URL:https://yourhealthandwellbeing.org/event/get-your-brain-in-gear/ LOCATION:Crosby Wellness Center\, 2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Fitness,Nourish Coffee Bar + Kitchen ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/07/Screen-Shot-2021-07-23-at-10.47.00-AM-e1627052057972.png ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210526T110000 DTEND;TZID=America/New_York:20210526T120000 DTSTAMP:20260617T100806 CREATED:20210226T204441Z LAST-MODIFIED:20210421T051552Z UID:23192-1622026800-1622030400@yourhealthandwellbeing.org SUMMARY:Food as Medicine - The Glycemic Index and Health (Webinar) DESCRIPTION:Join us on Wednesday\, May 26 at 11 AM for Food as Medicine – The Glycemic Index and Health (Webinar)\n\n\nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join Chef Collette Haw from Nourish Coffee Bar + Kitchen and AdventHealth’s Dr. Nathalie Dauphin McKenzie for this innovative new program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. This series is a partnership between the Winter Park Health Foundation and AdventHealth. \nMay 2021 Program Topic: In this session\, you will learn about how the Glycemic index\, glycemic load\, the food insulin index\, and how these are linked to your health.  You will watch as Chef Collette prepares Cauliflower Cashew Soup\, Mushroom and Broccoli Stir Fry\, and Roasted Chicken with a side salad.  Dr. McKenzie will discuss the science and evidence behind carbs\, sugar and health. \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Dr. Nathalie Dauphin McKenzie\, MD\, AdventHealth \nDr. Nathalie Dauphin McKenzie is an award-winning gynecologic oncologist surgeon board-certified in Lifestyle Medicine with tremendous expertise and experience providing advanced surgical treatments including laparoscopic and robotic-assisted procedures for women with all types of gynecologic cancers. A cancer survivor herself\, she provides compassionate\, holistic\, integrative and state of the art medical care. She is especially known for her expertise in radical debulking surgeries to remove advanced tumors and has a passion for cancer research. Dr. McKenzie\, who speaks four languages fluently\, earned her medical degree with research honors in New York; completed residency and fellowship at the University of Miami/Jackson Memorial Hospital & Sylvester Comprehensive Cancer Center. She also earned her Master of Science in Public Health and Epidemiology with honors while completing her fellowship training after which she was inducted into the Honor Society of graduate and professional schools. She has received numerous awards and has been voted by medical staff as best physician colleague. Her innovative research initiatives during the early part of her career resulted in research funding awards and recognition. Most recently Dr. Mckenzie was selected as one of 16 oncologists from all over the united states and the world to undergo extensive leadership training with the premier oncology society\, ASCO. As a graduate of this leadership development program\, she sits on national committees that monitor and provide guidance to oncology practices throughout the country. With a passion for teaching\, she serves as the current Program Director of Gynecologic Oncology Fellowship and has affiliate faculty appointments with the FSU and UCF Colleges of Medicine through which she regularly mentors students and residents. In addition to teaching and research\, Dr. Mckenzie also sits on numerous boards for charity organizations\, goes on surgical missions to impoverished areas internationally and frequently lectures nationally and internationally. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-the-glycemic-index-and-health-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Medicine,Nourish Coffee Bar + Kitchen,Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/b5de1d8fa48c90c7fe31fa2606177c31.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210512T110000 DTEND;TZID=America/New_York:20210512T120000 DTSTAMP:20260617T100806 CREATED:20210414T010909Z LAST-MODIFIED:20210414T011342Z UID:23578-1620817200-1620820800@yourhealthandwellbeing.org SUMMARY:Refreshing Summer Soups (Webinar) DESCRIPTION:Join us for Refreshing Summer Soups (Webinar)on Wednesday\, May 12 at 11 AM.\n\n\nOn a hot summer evening\, the last thing you probably want to eat is a warm\, hearty meal. But a refreshing bowl of cold soup can be the perfect antidote to the sweltering summer heat. Join Chef Collette Haw of Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing as she demonstrates Cold Sweet Corn Soup\, Refreshing Watermelon and Cool Cucumber Gazpacho\, and Cool Cucumber\, Soup\, and Dill & Avocado Soup. \nThis program is presented by Collette Haw and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta. URL:https://yourhealthandwellbeing.org/event/refreshing-summer-soups-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/1ec4bd54e1de3ab7450fdd0c7784b391.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210423T103000 DTEND;TZID=UTC:20210423T113000 DTSTAMP:20260617T100806 CREATED:20210319T005942Z LAST-MODIFIED:20210401T161911Z UID:23440-1619173800-1619177400@yourhealthandwellbeing.org SUMMARY:Tai Chi High Tea DESCRIPTION:Join us during Stress Awareness month on the terrace* for Tai Chi. Instructor Alan Zemel will lead you through steps combined with smooth continuous movements. At the completion of class\, enjoy some chai tea from Nourish. Participants are required to wear a mask\, practice social distancing. Weather permitting\, in case of inclement weather indoor location will be announced. Cost: $5. \n*Space is limited. Minimum of four participants is required with a maximum of 12. \nNo refunds will be issued\, and registration is non-transferable. URL:https://yourhealthandwellbeing.org/event/tai-chi-high-tea/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center,Nourish Coffee Bar + Kitchen ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/Screen-Shot-2021-04-01-at-8.18.13-AM.png ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210324T110000 DTEND;TZID=America/New_York:20210324T120000 DTSTAMP:20260617T100806 CREATED:20210224T004439Z LAST-MODIFIED:20210318T010632Z UID:23128-1616583600-1616587200@yourhealthandwellbeing.org SUMMARY:Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar) DESCRIPTION:Join us for Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar) on Wednesday\, March 24 at 11 AM.\n\n\nAbout the Food as Medicine Program: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join Chef Collette Haw from Nourish Coffee Bar + Kitchen and AdventHealth’s Dr. Nathalie Dauphin McKenzie for this innovative new virtual program from the Center for Health & Wellbeing\, offered every other month in 2021\, free of charge. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques. \nAbout the March Food as Medicine Session: It’s hardly news that our bodies are built like machines\, and what we put in them as fuel can affect how we run or feel as humans. But many of us may not know that the gastrointestinal tract has an impact on the health of our entire body. In this program led by Chef Collette Haw and Dr. Nathalie McKenzie\, a gynecologic oncologist board-certified in lifestyle medicine\, you’ll learn how the foods we eat affect the health of our gut. You’ll also learn the nutritional benefits of gut-healthy ingredients and how to incorporate them into your go-to foods. Three recipes will be demonstrated\, including Immune Booster Smoothie\, Probiotic Power Bowls\, and Kefir Coleslaw. \nBy participating in this program\, you can expect to learn: \n\nhow to switch out unhealthy ingredients for healthier choices\nthree flavorful recipes\nspecific foods used to combat intestinal ailments\n\n  \nSpecial Instructions: A list of ingredients used during this cooking demonstration will be provided via email to attendees who wish to cook along or after the duration of this program. \nThis program is part of the series\, Food As Medicine\, presented by the Center for Health & Wellbeing and hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \nOne email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta. \nAbout Dr. Nathalie McKenzie\, MD\, AdventHealth \nDr. Nathalie Dauphin McKenzie is an award-winning gynecologic oncologist surgeon board-certified in gynecologic oncologist surgeonLifestyle Medicine with tremendous expertise and experience providing advanced surgical treatments including laparoscopic and robotic-assisted procedures for women with all types of gynecologic cancers. A cancer survivor herself\, she provides compassionate\, holistic\, integrative and state of the art medical care. She is especially known for her expertise in radical debulking surgeries to remove advanced tumors and has a passion for cancer research. Dr. McKenzie\, who speaks four languages fluently\, earned her medical degree with research honors in New York; completed residency and fellowship at the University of Miami/Jackson Memorial Hospital & Sylvester Comprehensive Cancer Center. She also earned her Master of Science in Public Health and Epidemiology with honors while completing her fellowship training after which she was inducted into the Honor Society of graduate and professional schools. She has received numerous awards and has been voted by medical staff as best physician colleague. Her innovative research initiatives during the early part of her career resulted in research funding awards and recognition. Most recently Dr. Mckenzie was selected as one of 16 oncologists from all over the united states and the world to undergo extensive leadership training with the premier oncology society\, ASCO. As a graduate of this leadership development program\, she sits on national committees that monitor and provide guidance to oncology practices throughout the country. With a passion for teaching\, she serves as the current Program Director of Gynecologic Oncology Fellowship and has affiliate faculty appointments with the FSU and UCF Colleges of Medicine through which she regularly mentors students and residents. In addition to teaching and research\, Dr. Mckenzie also sits on numerous boards for charity organizations\, goes on surgical missions to impoverished areas internationally and frequently lectures nationally and internationally. URL:https://yourhealthandwellbeing.org/event/food-as-medicine-how-good-gut-health-boosts-your-immune-system-webinar/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:Medicine,Nourish Coffee Bar + Kitchen,Virtual,Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/c2229392fe0dbf9ce52b959f48916ace.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210315 DTEND;VALUE=DATE:20210316 DTSTAMP:20260617T100806 CREATED:20210217T232701Z LAST-MODIFIED:20210225T023738Z UID:23042-1615766400-1615852799@yourhealthandwellbeing.org SUMMARY:Nourish Coffee Bar + Kitchen: Spring Menu Launches DESCRIPTION: URL:https://yourhealthandwellbeing.org/event/nourish-coffee-bar-kitchen-spring-menu/ LOCATION:Nourish Coffee Bar + Kitchen\, 2005 Mizell Avenue\, Winter Park\, FL\, 32792\, United States CATEGORIES:Nourish Coffee Bar + Kitchen ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/02/WPWellnessCenterlowres122-scaled.jpg END:VEVENT END:VCALENDAR