Join us in person for "Family Make-Ahead Breakfast" on Wednesday, April 20 at 11 AM in the Nutrition Theatre. Are you looking to be a rock star with your family this week? We’ve got three magic words for you: make-ahead breakfasts. In this live, in-person cooking demonstration, you’ll learn the secrets of always having a...
Join us for CHWB Book Club, Session 2: Braiding Sweetgrass by Robin Wall Kimmerer on Thursday, April 21 at 11 AM in Community Conference A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements...
To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program. Our whole-person health is more important today than ever before. Together, the Winter Park Health Foundation and AdventHealth invite you to discover the Center for Health & Wellbeing – a place...
Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Monday, April 25, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...
Join us in person for Welcoming them Home: The UCF Veterans Oral History Project on Tuesday, April 26 at 1 PM in Community Conference Center Do you have a U.S. military veteran in your life? Have you helped to preserve his or her story for history? Not only is doing so an important service to...
Join us in person for "Developing Emotional Resiliency" on Thursday, April 28 at 11 AM in the Community Conference Center. As we gain living experience, the changes and losses we encounter can seem to be a lose-lose proposition. We may tend to react to an upsetting or distressing experience with either a victim-blaming reaction or...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program...
On Saturday, April 30, the Center for Health & Wellbeing, the Crosby Wellness Center, and Nourish Coffee Bar + Kitchen, in collaboration with Track Shack and the City of Winter Park, will host the first Ward & Wellbeing Earth Day Block Party. The event, to be hosted inside the Center for Health & Wellbeing and in Ward Park behind the facility, encompasses two exciting opportunities for community participation: the 2022 Run for the Trees 5K, beginning at 7:30 AM, and the subsequent community Earth Day Block Party, from 8 – 11:30 AM.
Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility...
Join us for "In the Kitchen with Edible Orlando: Fresh Cinco de Mayo Recipes" on Wednesday, May 4 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other “In the Kitchen with Edible Orlando”...
Join us in person for "Pilates Reformer Basics" on Wednesday, May 4 at 1 PM in Studio C. Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program led by Loren Weiland, an expert instructor at Crosby Wellness Center, you will learn the ins-and-outs of...
Join us in person for "IDEAS Hive: Air Pollution" on Wednesday, May 4, 2022 at 6:45 PM in the Community Conference Center. Learning, engaging, and finding solutions. In this program, you'll learn about the latest research on air pollution in Central Florida presented by the The Smart and Trustworthy Air Quality Network (STAIR) team at...
