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DTSTART;TZID=America/New_York:20241209T110000
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DTSTAMP:20260615T164223
CREATED:20241018T193716Z
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UID:29318-1733742000-1733745600@yourhealthandwellbeing.org
SUMMARY:Five Days of Fitmas: Christmas Cardio
DESCRIPTION:It’s the Five Days of Fitmas! Join us every day\, from December 9 through December 13\, 11 am to noon\, for a special holiday-themed class led by your favorite Crosby Wellness Center instructors. These classes are designed to help keep you on track with your health goals this holiday season while still enjoying the fun and joy this time of year has to offer. \nJoin Crosby Wellness Center group exercise instructor Veronica Coral for a fun and festive Christmas Cardio class guaranteed to make your jingle bells rock! You will move and groove your way into the holiday spirit. \nProgram note: please come dressed in comfortable clothing. No other equipment is needed. \nThis program is presented by Veronica Coral and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Presenter:    \nVeronica Coral has been a Group Exercise Instructor for the past 10 years. She currently holds her certification through the American Council of Exercise\, but also several other specialty formats such as Pop Pilates\, Schwinn cycling\, and PiYo Live\, to name a few. She enjoys teaching varying age groups and believes in making exercise fun for everyone!
URL:https://yourhealthandwellbeing.org/event/five-days-of-fitmas-christmas-cardio/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/10/028a5d8b6d87af6c647f6974e43a4689.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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