Crosby Wellness Center

May 23

2:00 pm - 3:00 pm

Strength Training with Osteoporosis (In Person)

FREE

Jun 6

4:00 pm - 5:00 pm

The Benefits of Exercise on Heart Health (In Person)

FREE

Jun 21

3:00 pm - 4:00 pm

Dynamic Stretching vs. Static Stretching (Webinar)

FREE

Nov 16

10:00 am - 11:00 am

Partner Workout for Caregivers

Dec 6

7:00 pm - 8:00 pm

Happy Heart Holiday Yoga

Dec 8

11:00 am - 12:00 pm

Pilates Reformer Basics