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X-WR-CALNAME:Center for Health & Wellbeing
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
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DTSTART;TZID=UTC:20210510T080000
DTEND;TZID=UTC:20210516T170000
DTSTAMP:20210428T172359Z
CREATED:20210428T172359Z
LAST-MODIFIED:20210428T172359Z
UID:23635-1620633600-1621184400@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - MOVE150 Challenge
DESCRIPTION:For Crosby Wellness Center members only  \nStep 1: Pick up your MOVE150 challenge card at the Crosby Wellness Center Member Services Desk. \nStep 2: Complete any of the activity challenges\, writing in the date completed and the duration. \nStep 3: Submit your completed MOVE150 card to the Member Services Desk by May 21. \nSubmit your completed MOVE150 card to us after the challenge. We will add your card to our grand prize drawing. One winner chosen from the drawing will receive a Theragun Mini™ Massage Device! \nFor seven days you’ll complete one square per day to accumulate 150 minutes or more of physical activity. Activity challenges do not have to be completed in order. The winner of our grand prize drawing will be notified the week of May 24. Submit your completed MOVE150 challenge card to the Member Services Desk by May 21 to be entered to win a Theragun Mini. For more information\, stop by the Member Services Desk or visit crosbywellnesscenter.org/MOVE150
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-move150-challenge/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center
ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/Screen-Shot-2021-04-28-at-9.23.15-AM.png
ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210513T113000
DTEND;TZID=UTC:20210513T122000
DTSTAMP:20210428T171905Z
CREATED:20210428T171905Z
LAST-MODIFIED:20210428T171905Z
UID:23630-1620905400-1620908400@yourhealthandwellbeing.org
SUMMARY:Crosby Wellness Center - Pilates for Osteoporosis Prevention Workshop
DESCRIPTION:Join Crosby Pilates instructor Adriana in our four-week Pilates for osteoporosis prevention workshop. Learn how the elements of Pilates can strengthen your bones and delay the onset of osteoporosis. \nThe class will also cover what movements to avoid in a traditional Pilates class and how to modify movements for your needs. \n*Space is limited. Minimum of three participants is required with a maximum of 10. Participants are required to wear a mask\, practice social distancing and bring a yoga mat. \nMust be able to lower self down to floor. No refunds will be issued\, and registration is non-transferable. For more information or to register\, please visit the Member Services Desk at Crosby Wellness Center.
URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-pilates-for-osteoporosis-prevention-workshop/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Crosby Wellness Center,Fitness
ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/Screen-Shot-2021-04-28-at-9.18.47-AM.png
ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org
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