BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20210401T080000 DTEND;TZID=UTC:20210401T170000 DTSTAMP:20210319T005027Z CREATED:20210319T005010Z LAST-MODIFIED:20210319T005027Z UID:23439-1617264000-1617296400@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Active Anniversary Challenge Card DESCRIPTION:To celebrate the anniversary of the Center for Health & Wellbeing’s opening date\, the Crosby Wellness Center is giving you the chance to earn a FREE MONTH of membership! Beginning Thursday\, April 1\, members of the Crosby Wellness Center can pick up your Active Anniversary game card at the Crosby Wellness Center’s Member Services Desk at the back of the CHWB. \nCalling all Crosby members! Complete all 21 challenges by April 28 and turn in your game card to earn a FREE month. URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-active-anniversary-challenge-card/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210413T123000 DTEND;TZID=UTC:20210413T133000 DTSTAMP:20210401T161452Z CREATED:20210319T191229Z LAST-MODIFIED:20210401T161452Z UID:23451-1618317000-1618320600@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Hip Mobility Class DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606 URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210414T133000 DTEND;TZID=UTC:20210414T143000 DTSTAMP:20210414T181746Z CREATED:20210401T162152Z LAST-MODIFIED:20210414T181746Z UID:23530-1618407000-1618410600@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Tai Chi for Arthritis DESCRIPTION:FREE Class Demo: April 14\nIn this Tai Chi for Arthritis program at the Crosby Wellness Center inside the Center for Health & Wellbeing\, you’ll learn the skills necessary to relax and perform the Tai Chi movements that can put you on the path to greater mobility and happiness. Classes are geared to your ability and can be performed seated\, standing or walking. This program was created by Dr. Paul Lam and is recommended by the CDC for fall prevention. Tai Chi for Arthritis is approved and accredited by The Arthritis Foundation®. Learn more about the program during our FREE demo session on April 14!\n\nDay: Wednesdays\nSESSION DATES: April 21st- May 26th\nTime: 1:30pm\nLocation: Mind/Body Studio\nCost: $120\nInstructor: Alan Zemel URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-tai-chi-for-arthritis/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/04/167197582_1093077351097885_999411655393720409_n-e1617279738165.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210420T123000 DTEND;TZID=UTC:20210420T133000 DTSTAMP:20210401T161548Z CREATED:20210401T161532Z LAST-MODIFIED:20210401T161548Z UID:23527-1618921800-1618925400@yourhealthandwellbeing.org SUMMARY:Crosby Wellness Center - Hip Mobility Class DESCRIPTION:In this two-session workshop\, you’ll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band.\nDate: April 13 and 20\nTime: 12:30 pm\nLocation: Mind/Body Studio\nCost: $40\nInstructor: David Jenkins\nFor more information or to register\, please visit our Member Services Desk or call (407) 644-3606 URL:https://yourhealthandwellbeing.org/event/crosby-wellness-center-hip-mobility-class-2/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/WPWellnessCenterhighres021-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210423T103000 DTEND;TZID=UTC:20210423T113000 DTSTAMP:20210401T161911Z CREATED:20210319T005942Z LAST-MODIFIED:20210401T161911Z UID:23440-1619173800-1619177400@yourhealthandwellbeing.org SUMMARY:Tai Chi High Tea DESCRIPTION:Join us during Stress Awareness month on the terrace* for Tai Chi. Instructor Alan Zemel will lead you through steps combined with smooth continuous movements. At the completion of class\, enjoy some chai tea from Nourish. Participants are required to wear a mask\, practice social distancing. Weather permitting\, in case of inclement weather indoor location will be announced. Cost: $5. \n*Space is limited. Minimum of four participants is required with a maximum of 12. \nNo refunds will be issued\, and registration is non-transferable. URL:https://yourhealthandwellbeing.org/event/tai-chi-high-tea/ LOCATION:Virtual\, Online\, Online\, 32792\, United States CATEGORIES:Crosby Wellness Center,Nourish Coffee Bar + Kitchen ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2021/03/Screen-Shot-2021-04-01-at-8.18.13-AM.png ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR