BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241107T110000 DTEND;TZID=America/New_York:20241107T120000 DTSTAMP:20241016T185029Z CREATED:20241016T184625Z LAST-MODIFIED:20241016T185029Z UID:29258-1730977200-1730980800@yourhealthandwellbeing.org SUMMARY:Preserving Your Bones DESCRIPTION:As we get older\, protecting our bones against fractures is critical for our health and longevity. The latest research informs us that osteoporosis is more about our lifestyle than our genes – meaning that there is much that we can do to prevent fractures and the falls that cause them. \nIn this class\, led by certified lifestyle physician Laura Varich\, MD\, you will learn the lifestyle moves that will help you to optimize your bone health\, starting today. Dr. Varich will also share a bone-healthy recipe for you to sample\, plus the recipe to take home with you to start incorporating it into your diet! \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Dr.Laura Varich and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nLaura Varich\, MD is a certified Lifestyle Medicine physician\, TEDx speaker\, and the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on chronic diseases. She is passionate about applying the lessons from scientific research to educate and empower us to live longer\, healthier\, and more joy-filled lives. \nWebsite: https://freshphysician.com URL:https://yourhealthandwellbeing.org/event/preserving-your-bones/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/10/01d9918bad1a36b95c101961504c3875.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241107T140000 DTEND;TZID=America/New_York:20241107T153000 DTSTAMP:20221206T152036Z CREATED:20221206T152036Z LAST-MODIFIED:20221206T152036Z UID:28907-1730988000-1730993400@yourhealthandwellbeing.org SUMMARY:Dementia Caregiver Connection DESCRIPTION:When it comes to caregiving\, knowledge is power. Don’t miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997. URL:https://yourhealthandwellbeing.org/event/dementia-caregiver-connection-3-2024-11-07/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/05/ca908973de4f6981d76bb488c9b65a82.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241107T180000 DTEND;TZID=America/New_York:20241107T200000 DTSTAMP:20240705T160015Z CREATED:20230321T142939Z LAST-MODIFIED:20240705T160015Z UID:28892-1731002400-1731009600@yourhealthandwellbeing.org SUMMARY:Infant/Child CPR DESCRIPTION:You’ve covered all the basics about caring for baby. Now\, learn how to save your baby’s life should she suddenly stop breathing\, experience cardiac arrest or begin choking. This class\, led by a certified instructor\, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45 URL:https://yourhealthandwellbeing.org/event/infant-child-cpr-3-2024-11-07/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/6164cc777b91b9c47a3ea3cbf9fbd3f7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241107T180000 DTEND;TZID=America/New_York:20241107T200000 DTSTAMP:20241016T184929Z CREATED:20241016T184645Z LAST-MODIFIED:20241016T184929Z UID:29261-1731002400-1731009600@yourhealthandwellbeing.org SUMMARY:The Stress Recovery Effect DESCRIPTION:Feeling stressed?  Learn to turn stress from your enemy to ally!\n\n\nFeeling stressed?  Learn to turn stress from your enemy to ally! \nGrounded in original research conducted at AdventHealth\, the largest admitting hospital in America\, this transformative program empowers people to do what elite athletes and high-performance CEOs do: reframe stress from a negative to a positive\, find their optimal stress zone\, and use The Stress Recovery Effect to fuel future success. \nUsing the guidebook “The Stress Recovery Effect\,” written by bestselling authors Dr. Dick Tibbits and Dr. Nick Hall\, AdventHealth educator and Certified Corporate Wellness Specialist Lisa Davis will guide you on how to channel your stress into success. \nYour program fee includes your own copy of “The Stress Recovery Effect\,” which will help you learn additional strategies to use in your daily life. \nThis program is presented by Lisa Davis and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nAbout the Presenter:    \nLisa Davis has been a part of the AdventHealth family for more than 28 years. Lisa started her AdventHealth journey in the inpatient Neuro and Orthopedic rehab department as a Recreational Therapist. She moved to outpatient rehab and managed the wellness and massage programs for 13 years. She previously served as the program manager and lead facilitator for Health Performance Strategies for 7 years.  She is now in the role of Marketing & Educational Programming/Content Manager. \nLisa earned a bachelor’s degree in Recreational Therapy from Florida State University and is a Certified Corporate Wellness Specialist. She holds several additional certifications including Certified Personal Trainer\, Certified in Parkinson’s Wellness Recovery (PWR)\, Super Noggin-Brain Fitness for healthy individuals\, and Certified Resilience and Thriving facilitator. \nWhen not at work\, Lisa enjoys spending time with friends and family locally and in North Carolina\, which includes her longtime boyfriend\, 3 sons\, 2 sisters\, and parents in Mt. Dora. She loves being active in a variety of sports and often watches them with her 3 athletes at home. Lisa also enjoys traveling and going to the gym\, beach\, and mountains of North Carolina. URL:https://yourhealthandwellbeing.org/event/the-stress-recovery-effect/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/10/8bd125bdb3fe12a2eb35d9211f8ecf63.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR