BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T110000
DTEND;TZID=America/New_York:20241022T123000
DTSTAMP:20240911T195148Z
CREATED:20240911T192500Z
LAST-MODIFIED:20240911T195148Z
UID:29162-1729594800-1729600200@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutritional Strategies for Managing PCOS
DESCRIPTION:Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods\, acne\, extra facial hair\, trouble getting pregnant\, weight gain and obesity. People with this condition also are at increased risk of obesity\, heart disease and diabetes. \nAnd it’s more common than you may think — approximately 5 to 8 percent of all women have PCOS. Most\, but not all\, people with PCOS have excess weight or obesity. \nThe good news is there are steps you can take to minimize the effects of PCOS and many of them begin in the kitchen. \nA well-balanced diet\, including non-starchy vegetables and fruits\, lean protein\, healthy carbs and low-fat dairy\, can help people with PCOS get healthier and prevent complications. Elimination of saturated fats\, processed meats and refined sugar is also recommended. \nIn this class\, explore how food can act as medicine in helping you live with PCOS and other gynecologic issues that affect women. Your guides through this conversation will be Omar Zwain\, MD\, a fellowship-trained\, board-certified\, minimally invasive gynecologic and robotic surgeon who sees patients at the Center for Health & Wellbeing\, and Allison Harrell\, a Registered Dietitian and Culinary Medicine Expert. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Zwain during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items (exact menu to be announced soon!). All attendees\, both online and in-person\, will receive a booklet for all prepared recipes. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nThis program is presented by Dr. Omar Zwain of AdventHealth and Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nAbout the Presenters: \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nOmar Zwain\, MD\, is a fellowship-trained\, board-certified\, minimally invasive gynecologic and robotic surgeon. He offers women with fibroids and other gynecologic problems the best possible scientific evidence to guide and inform their treatment decisions\, and minimally invasive solutions when appropriate. Dr. Zwain strives to provide excellence in gynecologic care through evidence-based medicine and some of the most advanced\, minimally invasive gynecologic procedures. Dr. Zwain is fluent in both English and Arabic. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutritional-strategies-for-managing-pcos/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/51c890def83938be4e84041a0905ded4.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T110000
DTEND;TZID=America/New_York:20241022T123000
DTSTAMP:20240911T195013Z
CREATED:20240911T192518Z
LAST-MODIFIED:20240911T195013Z
UID:29165-1729594800-1729600200@yourhealthandwellbeing.org
SUMMARY:Food as Medicine: Nutritional Strategies for Managing PCOS (Webinar)
DESCRIPTION:Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods\, acne\, extra facial hair\, trouble getting pregnant\, weight gain and obesity. People with this condition also are at increased risk of obesity\, heart disease and diabetes. \nAnd it’s more common than you may think — approximately 5 to 8 percent of all women have PCOS. Most\, but not all\, people with PCOS have excess weight or obesity. \nThe good news is there are steps you can take to minimize the effects of PCOS and many of them begin in the kitchen. \nA well-balanced diet\, including non-starchy vegetables and fruits\, lean protein\, healthy carbs and low-fat dairy\, can help people with PCOS get healthier and prevent complications. Elimination of saturated fats\, processed meats and refined sugar is also recommended. \nIn this class\, explore how food can act as medicine in helping you live with PCOS and other gynecologic issues that affect women. Your guides through this conversation will be Omar Zwain\, MD\, a fellowship-trained\, board-certified\, minimally invasive gynecologic and robotic surgeon who sees patients at the Center for Health & Wellbeing\, and Allison Harrell\, a Registered Dietitian and Culinary Medicine Expert. \nYou have two options for attending this program – save your seat in the Nutrition Theatre or click here to register for our free webinar and watch it from home. Whether you’re watching from inside the Nutrition Theatre or from home\, you’ll also have the opportunity to share your questions and comments with Allison and Dr. Zwain during the program. \nThis is a demonstration-style cooking program\, so our in-person attendees should prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items (exact menu to be announced soon!). All attendees\, both online and in-person\, will receive a booklet for all prepared recipes. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nThis program is presented by Dr. Omar Zwain of AdventHealth and Allison Harrell and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nAbout the Presenters: \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nOmar Zwain\, MD\, is a fellowship-trained\, board-certified\, minimally invasive gynecologic and robotic surgeon. He offers women with fibroids and other gynecologic problems the best possible scientific evidence to guide and inform their treatment decisions\, and minimally invasive solutions when appropriate. Dr. Zwain strives to provide excellence in gynecologic care through evidence-based medicine and some of the most advanced\, minimally invasive gynecologic procedures. Dr. Zwain is fluent in both English and Arabic. \nAbout the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates\, it’s a framework to healthy and healing eating that’s more relevant today than ever. Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. You’ll learn more about the intersection of food and medicine\, dive deep into the ways your food choices affect your health far beyond the numbers on your scale and learn easy recipes using new and interesting flavors and techniques.
URL:https://yourhealthandwellbeing.org/event/food-as-medicine-nutritional-strategies-for-managing-pcos-webinar/
LOCATION:FL
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/51c890def83938be4e84041a0905ded4.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T120000
DTEND;TZID=America/New_York:20241022T130000
DTSTAMP:20240911T194909Z
CREATED:20240911T192539Z
LAST-MODIFIED:20240911T194909Z
UID:29167-1729598400-1729602000@yourhealthandwellbeing.org
SUMMARY:Osteoporosis Prevention
DESCRIPTION:In Osteoporosis Prevention presented by CWC KK Swanson\, you’ll learn techniques & tools to build stronger bones & muscles.\n\n\nOsteoporosis\, a condition in which bones become weaker\, affects millions of people every year. The good news is\, through diet and exercise\, it is possible to strengthen our bones! In Osteoporosis Prevention presented by Crosby Wellness Center’s KK Swanson\, you’ll learn techniques and tools to build stronger bones and muscles to keep yourself healthy and safe. \nThis program is presented by KK Swanson and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Presenter:  \nKatelynn Swanson\, aka KK\, has been working in the fitness industry for over 12 years. After attending the University of Florida and earning both her bachelor’s and Master’s in exercise science\, KK worked with clients and companies all over New York City. She currently owns a personal training and nutrition business\, helping clients all over the US become healthier. KK specializes in strength training\, weight loss and nutrition education.
URL:https://yourhealthandwellbeing.org/event/osteoporosis-prevention-4/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/27b27490f93f2fb6139c81a5743b73ef.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T180000
DTEND;TZID=America/New_York:20241022T193000
DTSTAMP:20241009T175652Z
CREATED:20240916T155427Z
LAST-MODIFIED:20241009T175652Z
UID:29209-1729620000-1729625400@yourhealthandwellbeing.org
SUMMARY:Arts in Health: Live Performance from Central Florida Vocal Arts
DESCRIPTION:The Winter Park Health Foundation\, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. \nIn advance of their upcoming shows at The Plaza Live\, you are invited to a special preview of “The Light in the Piazza\,” featuring musical performances by CFVA artists. \nBased on the 1960 novella by Elizabeth Spencer\, the show is set in the 1950s and tells the story of Margaret Johnson\, a wealthy Southern woman\, and Clara\, her daughter\, who is developmentally disabled due to a childhood accident. The two spend a summer together in Florence\, Italy. When Clara falls in love with a young Italian man\, Fabrizio\, Margaret is forced to reconsider not only Clara’s future\, but her own deep-seated hopes and regrets as well. \nThroughout the performances at CHWB\, we will host a panel discussion with board-certified music therapist Rich Abante Moats\, MA\, MT-BC\, Director of Integrative & Creative Arts Therapies at AdventHealth and Jennifer Campbell\, a speech language pathologist who is the Neuro Program Manager for AdventHealth Sports Medicine and Rehab\, and the artists from CFVA. The panel will be moderated by CFVA Executive Director Theresa Smith-Levin. You will learn about the scientifically proven power of music on the brain and how the arts can nurture and support healing from a variety of injuries and health issues. \n“The Light in the Piazza\,” was the winner of six 2005 Tony Awards\, including Best Original Score. CFVA’s production will be directed by lauded performer and director\, Ayọ̀ Demps with music direction by the talented Philip King. \nThis is a special opportunity to enjoy some powerful performances while celebrating the transformative power of the arts on your health and wellbeing. \nThis program is presented by Central Florida Vocal Arts and is hosted by the Winter Park Health Foundation in collaboration with AdventHealth. \nAbout the Presenters:    \nCentral Florida Vocal Arts is a non-profit music advocacy organization dedicated to providing the highest quality training to young artists\, while also providing performance opportunities to currently emerging artists of all ages. We are creating a continuing life cycle for the vocal arts in Central Florida through a three-step model. The first step\, Education and Training\, introduces young artists to the arts. Through our educational initiatives\, we develop students’ talent\, passion\, and confidence. Next\, our Mainstage Productions provide a transition period for students ages 8-18 and pre-professional adults to emerge on stage alongside local professional artists. Our life cycle culminates with Opera del Sol\, offering innovative productions in unexpected places and challenging perceptions of who the operatic performer and audience members are and what defines the genre as a whole. \nRich Abante Moats is a board-certified music therapist of 16 years and is currently the Director of Integrative & Creative Arts Therapies\, overseeing art and music therapy for AdventHealth Central Florida. Rich received her undergraduate and graduate degrees from the Berklee College of Music in Boston\, Massachusetts where she received highest honors of Summa Cum Laude. Rich is passionate about medical music therapy practice and advocacy having comprehensive experience in pediatric and adult medical settings\, developing and growing programs\, and integrating creative arts therapies in a variety of settings within the hospital system. Rich has received additional training in NICU Music Therapy and Neurologic Music Therapy and is a regular presenter at music therapy conferences\, the Orlando healthcare community\, and international music therapy workshops. Rich is also a recipient of the Berklee College of Music Alumni Achievement Award for her work and advocacy in medical music therapy. Outside of the music therapy profession\, Rich is a prolific Christian singer and pianist. \nJennifer Campbell is a Speech Language Pathologist who received her Undergraduate and Graduate degrees from Florida State University. She is the Neuro Program Manager for AdventHealth Sports Medicine and Rehab and has practiced Speech Therapy for over 18 years\, with an emphasis in Neuro-Cognition and Language. Jennifer has practiced across the continuum\, having worked in the Acute Care\, Inpatient Rehabilitation and in Outpatient Rehabilitation settings. Her passions include optimizing functional autonomy and independence in the Neurological patient population\, as well as maximizing performance in the post-operative and non operative athletic population.
URL:https://yourhealthandwellbeing.org/event/arts-in-health-live-performance-from-central-florida-vocal-arts/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/d666a99f94454f1a529eeda33c9dc3d2.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
END:VCALENDAR