BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241016T140000 DTEND;TZID=America/New_York:20241016T150000 DTSTAMP:20240910T203144Z CREATED:20240910T202929Z LAST-MODIFIED:20240910T203144Z UID:29150-1729087200-1729090800@yourhealthandwellbeing.org SUMMARY:All About Moringa DESCRIPTION:In this program\, Melissa Golterman of Momma G Farms will explain the health benefits of moringa.\n\n\nMoringa is one of the hottest new superfoods\, but what is it and how can it benefit your health? \nMoringa oleifera is a tree from northern India that has edible leaves\, pods\, seeds and flowers and for centuries\, it has been considered a super-food around the world. Moringa has many nutritional and medicinal properties. Morgina is high in potassium\, vitamin C and antioxidant\, among other important vitamins and minerals. Plus\, it can be easily grown here in Central Florida. \nIn this program\, Melissa Golterman of Momma G Farms will explain the health benefits of moringa and teach you everything you need to know to nurture and harvest your own moringa leaves. In addition to all the tips and tricks you’ll learn\, your program fee also includes a moringa seedling to take home with you. \nThis program is presented by Melissa Goltermann and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nMelissa Goltermann started her healing journey after 10 years of being on pain management due to a serious car accident. She found the medication was only masking her symptoms and she searched for ways to heal her body. Coming off the medication was not easy\, and her body is still healing. Moringa was the first thing she used to help in her healing journey. Her mission is to educate others on how plants can be a part of a healthy healing diet. She offers free classes to children and adults at her not-for-profit food forest farm Momma G Farms\, located in Eustis\, Florida. She has been growing and using Moringa for over 10 years. URL:https://yourhealthandwellbeing.org/event/all-about-moringa-3/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/b968a3c982109651b4ec64a4ce4f4a41.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241016T160000 DTEND;TZID=America/New_York:20241016T170000 DTSTAMP:20241007T152411Z CREATED:20240909T203021Z LAST-MODIFIED:20241007T152411Z UID:29132-1729094400-1729098000@yourhealthandwellbeing.org SUMMARY:In the Kitchen with Katie: Halloween Snacks Kids Can Make DESCRIPTION:Spooky Season is almost upon us! \nIn this class\, appropriate for children 8 and older\, cookbook author and elementary school teacher Katie Farmand (and mom of two!) will lead a hands-on cooking demonstration designed inspire confidence in young cooks. \nThey will learn to prepare (and sample) recipes like Mummy Pizza and Protein “Spider” Bites. \nThe $10/kid program fee includes instruction\, samples and a take-home recipe booklet. Parents do not need to purchase a ticket to attend this class\, but we kindly request you remain on the Center for Health & Wellbeing campus\, with your children in view\, during the class. The Nutrition Theatre features clear glass doors\, so while the children are participating\, you can use the time to enjoy a quiet cup of coffee from Nourish Coffee Bar + Kitchen or get some work done with our free building-wide WiFi while relaxing in one of our lounge areas in the Commons. \nThis program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nKatie Farmand is an avid home cook who aims to empower people to get comfortable in the kitchen. The former editor of Edible Orlando magazine\, she was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival\, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers\, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters. URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-katie-halloween-snacks-kids-can-make/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/d806e6bce89b5e06acbb3decad6e9a4e.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241016T160000 DTEND;TZID=America/New_York:20241016T173000 DTSTAMP:20240913T163930Z CREATED:20240913T163825Z LAST-MODIFIED:20240913T163930Z UID:29204-1729094400-1729099800@yourhealthandwellbeing.org SUMMARY:The Art of Imitation: Classic Creations Anyone Can Master DESCRIPTION:Join creative health practitioner\, Kaileigh Anne Tayek\, for an art workshop inspired by Vincent Van Gogh’s famous series\, “Sunflowers.”\n\n\nJoin creative health practitioner\, Kaileigh Anne Tayek\, for a step by step art workshop inspired by Vincent Van Gogh’s famous series\, “Sunflowers.” Whether you’re a novice or a master\, this workshop will provide you with the tools needed to create an materspiece of your own creation in an encouraging atmosphere. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Kaileigh Anne Tayek and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nKaileigh Anne Tayek is an innovative arts in health professional with a deep passion for creating multi-disciplinary programs that enhance health and well-being. With over 16 years of teaching experience\, a degree in Music Education\, and graduate studies in Arts in Medicine\, she is dedicated to empowering artists of all ages and abilities to use the arts to improve cognitive\, social\, and emotional well-being. Kaileigh Anne is best known for her role as Director of Arts & Wellness at Central Florida Community Arts (2018-2024) and for her work on collaborative grant programs with institutions such as the University of Central Florida\, City of Orlando\, and Walt Disney World Company. As a national conference speaker on arts accessibility\, she is celebrated for developing award-winning programs that integrate the Social Determinants of Health with artistic best practices. She is particularly proud of her ability to build meaningful partnerships across the arts\, public health\, healthcare\, and education sectors\, advocating for creative and holistic community health solutions. URL:https://yourhealthandwellbeing.org/event/the-art-of-imitation-classic-creations-anyone-can-master/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/09/e5c559af45758defa6a697d88f590c7e.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR