BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240903T120000 DTEND;TZID=America/New_York:20240903T130000 DTSTAMP:20240710T214439Z CREATED:20240710T214348Z LAST-MODIFIED:20240710T214439Z UID:28978-1725364800-1725368400@yourhealthandwellbeing.org SUMMARY:Pillars of Healthy Living DESCRIPTION:Of course\, diet and exercise are crucial to a healthy\, well-rounded life\, but it’s just as important to focus on all dimensions of your wellbeing\, including your social and emotional health. \nJoin Crosby Wellness Center’s KK Swanson for this in-depth workshop that will walk you through the pillars of healthy living\, with specific\, research-backed conversations on topics such as nutrition\, exercise\, mindful living and social health. KK will help you jumpstart your goals for finishing 2024 stronger\, healthier and happier\, and with her tips and techniques in place\, you’ll get a head start for the year ahead. \nThis program is presented by KK Swanson and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Presenter:    \nCrosby Wellness Center’s Katelynn Swanson\, aka KK\, has been working in the fitness industry for over 12 years. After attending the University of Florida and earning both her bachelor’s and Master’s in exercise science\, KK worked with clients and companies all over New York City. She currently owns a personal training and nutrition business\, helping clients all over the US become healthier. KK specializes in strength training\, weight loss and nutrition education. URL:https://yourhealthandwellbeing.org/event/pillars-of-healthy-living/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/07/a5ed0f9f0257f4d981495c8231f6b0f9.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240903T140000 DTEND;TZID=America/New_York:20240903T150000 DTSTAMP:20221206T143123Z CREATED:20221206T143123Z LAST-MODIFIED:20221206T143123Z UID:28880-1725372000-1725375600@yourhealthandwellbeing.org SUMMARY:Movement as Medicine Dance Class DESCRIPTION:This class incorporates dance and creative movement to address balance\, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: \nORL.Parkinson@adventhealth.com URL:https://yourhealthandwellbeing.org/event/movement-as-medicine-dance-class-2-2024-09-03/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/CHWB_0280-1-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240903T180000 DTEND;TZID=America/New_York:20240903T190000 DTSTAMP:20240711T181536Z CREATED:20240711T181358Z LAST-MODIFIED:20240711T181536Z UID:28981-1725386400-1725390000@yourhealthandwellbeing.org SUMMARY:Beginner Broadway Tap DESCRIPTION:Join Studio K dance studio instructor Amanda for a Beginner Broadway Tap that will transport you to the stage.\n\n\nIt’s never too late to learn to tap dance! And with a playlist filled with Broadway show tunes guaranteed to inspire you to move\, you’ll be ready to step into the spotlight in no time. \nJoin Studio K dance studio instructor Amanda for a Beginner Broadway Tap that will transport you to the stage as you learn foundational movement and light choreography! Since this class will be done on carpet\, sneakers will serve as your Tap Shoes to help you work on rhythm and technique! \nNo prior dance experience required and this class is open to those of all fitness levels. \nThis program is presented by Studio K and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAmanda performs professionally throughout the Orlando area. While her main form of performing is singing\, Amanda also has a passion for dancing\, especially tap! With a minor in Theater from the University of Central Florida\, Amanda took all levels of tap classes and has been tapping since the age of three. She performed with the UCF Conservatory Theater’s dance program recital when she was a freshman. The most exciting role Amanda ever played was Katherine Plummer in the musical Newsies at Osceola Arts. She was able to combine both her love for tapping and singing in the same role! Amanda started teaching at Studio K about a year and a half ago and she loves bringing the world of tap to the Orlando area! URL:https://yourhealthandwellbeing.org/event/beginner-broadway-tap-2/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/07/0003e91cb5299cdbc380ee5b2abe9c4b.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR