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SUMMARY:Neurographic Art
DESCRIPTION:Get ready to unleash your creativity at Neurographic Art\, where you’ll dive into the fascinating world of neurographic drawing techniques.\n\n\nDid you know “doodling” is really good for your brain? \nNeurographic art exercises both the logical and creative parts of the brain\, and it’s long been used in therapeutic settings as a tool for self-healing and emotional release. In fact\, according to the Vancouver Visual Art Foundation\, neurographica has been scientifically validated and proven\, and it is one of the most widely used psychological techniques in art therapy today. \nIn this class\, you’ll see examples of neurographic art and teaching artists Liz Kitchens and Ann Goodpasture will guide you through creating your works of art. No previous drawing experience is necessary. This is the perfect program for those who say\, “I can’t draw!” or “I’m not creative.” \nBy following a few simple ideas and prompts\, you’ll quickly learn your new favorite way to unwind and relax. Those who’s learned this technique often report the process leads to a mindful\, meditative yet aware state. Come prepared to explore your creative side (we promise you have one!) and start creating new neural pathways in your brain! \nProgram note: All program supplies will be provided\, but you are welcome to bring your own sketch pad or notebook if you prefer. \nThis program is presented by Liz Kitchens and Ann Goodpasture and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nLiz Kitchens is the author of Be Brave. Lose the Beige: Finding Your Sass After Sixty\, published in May of 2023 by She Writes Press. Her book and blog\, Be Brave. Lose the Beige\, focus on issues facing Lady Boomers (women of the Baby Boomer generation). Liz conducts workshops and seminars on creativity and directed a creative arts program for teens in underserved communities. She has also been a market researcher for thirty-five years and is the founder of What’s Next Boomer? a website dedicated to helping Baby Boomers navigate retirement options; She is a contributing writer for the online magazine\, Sixty and Me\, and has been published in various online and print publications. She is married\, the mother of three adult children\, and the grandmother of three grandchildren. \nAnn Goodpasture is a 35-year quilter and multi-media art specialist with a particular interest in color and design. Ann teaches neurographic art classes at the Center for Health and Wellbeing. Ann is a regular instructor in the Exercise Your Creativity classes at the CHWB. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/neurographic-art-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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SUMMARY:CHWB Book Club: "Late Migrations"
DESCRIPTION:Join the CHWB Book Club for the August Book Club selection\, we will be reading and discussing “Late Migrations” by Margaret Renkl.\n\n\nWe’re excited to announce the CHWB Book Club is back! \nA book club can have several goals at once\, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements of a particular book that everyone in the group has (mostly) read. A survey by BookBrowse of over 5\,500 individuals engaged in book clubs across the country reported that survey responders highlighted both the value of discussion focused on the chosen book AND the social nature of the group. \, \nOur CHWB Book Club facilitator Dr. Annette Kelly\, an avid reader and founder and recently retired Board President of Neighbors Network\, aims to help you do both! \nFor our August Book Club selection\, we will be reading and discussing “Late Migrations” by Margaret Renkl. Published in 2019 and available in paperback\, this beautifully written memoir combines  themes of family relationships and the natural world in which we all live. \nRichard Powers\, author of “The Overstory\,” calls this book “a compact glory.” Author Ann Patchett calls “Late Migrations” “an examination of the quiet life” for which we often yearn. \nIn addition to this focused title discussion\, we will have time for sharing recently read books… a great way to find your next read!! \nSpecial Note: Participants are asked to borrow or purchase the featured book prior to the program’s start date. Book clubs work well when participants have read the book\, but this is not a requirement. Being open to the opinions and reflections of others is important\, as is staying on topic. Other elements of a “good” discussion: making room for everyone who wishes to speak\, being attentive when others are speaking\, not interrupting\, or arguing\, and encouraging less talkative members to join in. \nThis program is presented by Dr. Annette Kelly and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nAnnette Kelly\, Ph.D.\, retired as the board president of Neighbors Network\, a local non-profit\, whose mission is the independence\, engagement\, and connectedness of older adults in our community. Annette writes the monthly column “The View From Here” in our local Community Paper.  She is a retired nurse practitioner and nursing professor. Kelly is an avid reader who has been married to Jerry for 61 years and enjoys gardening\, painting\, and spending time with her family and friends.
URL:https://yourhealthandwellbeing.org/event/chwb-book-club-late-migrations/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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