BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T080000 DTEND;TZID=America/New_York:20240521T163000 DTSTAMP:20240705T155034Z CREATED:20221206T150424Z LAST-MODIFIED:20240705T155034Z UID:28525-1716278400-1716309000@yourhealthandwellbeing.org SUMMARY:Bloodmobile DESCRIPTION:AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information\, call 407-599-6006. URL:https://yourhealthandwellbeing.org/event/bloodmobile-2-2024-05-21/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/Bloodmobile-Exterior-2000.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T100000 DTEND;TZID=America/New_York:20240521T110000 DTSTAMP:20240320T200848Z CREATED:20240320T194852Z LAST-MODIFIED:20240320T200848Z UID:28601-1716285600-1716289200@yourhealthandwellbeing.org SUMMARY:Tea Meditation DESCRIPTION:Join Julie Ward for a a tasting of three different herbal teas and a guide to notice where the energy moves in your body.\n\n\nTea\, with its centuries-old roots in Eastern medicine and cultural practices\, has long been considered a way to good health\, happiness\, and wisdom. Now\, modern western researchers are realizing tea’s role in managing mental and physical health – in addition to supporting lower stress and anxiety\, studies have even found that some teas may help with cancer\, heart disease\, and diabetes\, encourage weight loss\, and lower cholesterol. \nThis program focuses on learning to be in tune with what you feel in your body and following that intuition in the real world. You’ll taste a series of herbal teas designed to give you energy and relax the mind; then\, you’ll take a silent moment and get in touch with your body. During this hour\, program presenter Julie Ward\, a plant-based\, certified ACE health coach and international health speaker\, will lead you through a tasting of three different herbal teas and guide you to notice where the energy moves in your body. Attendees are encouraged to bring an open mind\, one ready to explore and connect with your body. \nIf you’ve attended Julie’s previous Tea Meditation programs\, she will be featuring different teas and lessons in this program\, so all are welcome! \nProgram notes: Please bring a yoga mat if you’d like to relax and sit on the floor. Otherwise\, chairs will be provided. Those on certain blood thinners and gastro medicines should consult with their physician prior to sampling certain herbal teas. If this includes you\, you can still attend but please alert the program presenter prior to the start of the session that you will need to avoid certain teas due to these medications. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Julie Ward and hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nJulie Ward invites audiences to approach health differently. Her presentations merge the power of plant-based nutrition\, the spirituality of food\, and her own relatable stories. As a 100% plant-based\, certified ACE health coach\, Julie’s passion for plants enlivens her presentations. Her wealth of firsthand experience makes her presentations personal and inspiring. As an international health speaker who overcame her own digestive issues and depression using food as medicine\, Julie gives hope to those facing chronic health challenges. Educating audiences and clients about how we can nurture our digestive systems stands at the forefront of her work. \nEmphasizing the interconnectedness of our health\, Julie challenges audiences to connect their mental\, physical and spiritual experiences. Her presentations provide participants with a foundation of understanding and knowledge that empowers listeners to make better health choices\, connect with their food\, boost energy\, and improve mental clarity. \nJulie holds a certificate in Plant–Based Nutrition from eCornell\, a Masters in Public Policy from USC and a B.S. in Mathematics from Spelman College. She is also a Plant-Based Chef\, certified ACE Health Coach\, and an herbalist. To learn more about Julie Ward\, please visit https://freshfoodalchemy.com/ URL:https://yourhealthandwellbeing.org/event/tea-meditation-12/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/4f09f48d9b79d5386206bebe9835edbc.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T100000 DTEND;TZID=America/New_York:20240521T120000 DTSTAMP:20240318T203833Z CREATED:20231220T145917Z LAST-MODIFIED:20240318T203833Z UID:28129-1716285600-1716292800@yourhealthandwellbeing.org SUMMARY:PT Screenings DESCRIPTION:Most people in the U.S. will suffer from some sort of muscle or joint pain in their lifetime. With these screenings\, an AdventHealth Sports Med and Rehab licensed physical therapist will be able to do a quick assessment of any areas causing aches or pains and help you understand what is causing the pain. The PT will also show you some stretches or exercises to help relieve the pain. These screenings can help address problems before they become more severe and help to prevent them from requiring more extensive treatment. No advance registration required.  URL:https://yourhealthandwellbeing.org/event/pt-screenings-2024-05-21/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/6164cc777b91b9c47a3ea3cbf9fbd3f7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T130000 DTEND;TZID=America/New_York:20240521T140000 DTSTAMP:20240501T144115Z CREATED:20240320T194913Z LAST-MODIFIED:20240501T144115Z UID:28604-1716296400-1716300000@yourhealthandwellbeing.org SUMMARY:Museum of Happiness Series: Using Your Thoughts to Your Advantage DESCRIPTION:Sign up for part 1 of a three-part Museum of Happiness series about field of neuroimmunology.\n\n\nWe all know that stress contributes to disease and worse health outcomes; so why can’t we take advantage of this phenomenon and use our thoughts and emotions to help ourselves more? \nIn this workshop\, you’ll learn how the field of neuroimmunology has identified biological and chemical pathways connecting emotional experiences into physical manifestations including certain autoimmune disorders. \nYou’ll also learn interventions designed from these findings\, to help individuals take advantage of their mind/body connection for achieving their health goals. \nYou will have the opportunity to create your own “Thought Boss” ideation for using this phenomena to help you achieve your goals.  You’ll leave with a completed new worksheet or applying this technique to your daily life. \nProgram note: This is part 1 of a three-part Museum of Happiness series. You are welcome to join us for one\, two or all three sessions. The other workshops include: \nHow to Inspire More Happiness at Work\, June 4\, 6 – 7 PM \n10 Guidelines to Experience More Happiness This Summer\, June 25\, 1 – 2 PM \nThis program is presented by Rachel Scheinberg and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nRachel Scheinberg is a dynamic Keynote Speaker who uses her 25 years of work in healthcare technology to help others utilize the deepest corners of their brain to accomplish more.  Rachel’s research and work has brought the importance of the Mind-Body Connection into mainstream medicine. \nRachel was recruited to the nation’s largest health insurance company\, UnitedHealthcare\, to build new behavioral health programs that improved access and lowered costs for patients to get additional mental health resources and support. The business cases and medical cost offset these programs demonstrated led to the whole industry following suit. \nRachel then worked for emerging technology companies\, including one of the nation’s earliest providers of telehealth\, Amwell\, to bring virtual care to mental health\, making it less expensive and more convenient.  In 2018 she began offering The Museum of Happiness to community and corporate groups throughout the U.S.  Rachel is the author of 3 books on this topic and lives with her spouse and 2 children in Winter Park. URL:https://yourhealthandwellbeing.org/event/museum-of-happiness-series-using-your-thoughts-to-your-advantage/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/abb2874f00b220ebc24ac93fdaa7dd5a.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T140000 DTEND;TZID=America/New_York:20240521T150000 DTSTAMP:20240401T140156Z CREATED:20221206T143123Z LAST-MODIFIED:20240401T140156Z UID:28530-1716300000-1716303600@yourhealthandwellbeing.org SUMMARY:Movement as Medicine Dance Class DESCRIPTION:This class incorporates dance and creative movement to address balance\, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: \nORL.Parkinson@adventhealth.com URL:https://yourhealthandwellbeing.org/event/movement-as-medicine-dance-class-2-2024-05-21/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/CHWB_0280-1-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T150000 DTEND;TZID=America/New_York:20240521T160000 DTSTAMP:20240321T151044Z CREATED:20240321T150049Z LAST-MODIFIED:20240321T151044Z UID:28643-1716303600-1716307200@yourhealthandwellbeing.org SUMMARY:Music for a Joyful Life DESCRIPTION:This spring\, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone.\n\n\nJoin a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part class meets weekly and will explore using our own voice\, embracing our unique musical gifts\, listening with intention and enhancing mental wellness through integrating music into daily activities. \nThis program is presented by Central Florida Vocal Arts and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nCentral Florida Vocal Arts is a non-profit music advocacy organization dedicated to providing the highest quality training to young artists\, while also providing performance opportunities to currently emerging artists of all ages. We are creating a continuing life cycle for the vocal arts in Central Florida through a three-step model. The first step\, Education and Training\, introduces young artists to the arts. Through our educational initiatives\, we develop students’ talent\, passion\, and confidence.  Next\, our Mainstage Productions provide a transition period for students ages 8-18 and pre-professional adults to emerge on stage alongside local professional artists.  Our life cycle culminates with Opera del Sol\, offering innovative productions in unexpected places and challenging perceptions of who the operatic performer and audience members are and what defines the genre as a whole. URL:https://yourhealthandwellbeing.org/event/music-for-a-joyful-life-15/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/21f44115222bed65311401305b3b51f7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T180000 DTEND;TZID=America/New_York:20240521T190000 DTSTAMP:20240320T201035Z CREATED:20240320T194934Z LAST-MODIFIED:20240320T201035Z UID:28607-1716314400-1716318000@yourhealthandwellbeing.org SUMMARY:Upbeat! Live Performance DESCRIPTION:Join us at CHWB for a live performance from the Upbeat! Performers and learn more about their artistic process.\n\n\nThis spring\, the Center for Health & Wellbeing invites you to enjoy a very special performance. Central Florida Community Arts’ UpBeat! provides an artistic platform for youth\, teen\, and adult exceptional learners and neurodivergent performers. \nThe UpBeat! Troupe produces multiple performances each year\, including both short films and musicals\, featuring the unique talents and abilities of a cast of performers with various exceptionalities and diagnoses. CFCArts is proud to holistically support its performers and showcase their abilities\, so the community at large can witness their incredible talent and potential. \nJoin us at CHWB for a live performance from the Upbeat! Performers and learn more about their artistic process. \nOne of the things that makes UpBeat! unique is the use of an interprofessional team of board-certified music therapists\, arts in health practitioners\, and teaching artists who collaborate to develop programs based on the individual needs of the performers. \nThis is a performance you will not forget. Audience members of all ages are invited to enjoy this performance. Light refreshments from Nourish Coffee Bar + Kitchen will be provided. \nThis program is presented by Center Florida Community Arts and is hosted by the Winter Park Health Foundation. \nAbout the Presenting Organization:    \nOne of the key missions of Central Florida Community Arts has been to make high-quality arts programming accessible to everyone in Central Florida\, regardless of age\, ability\, or available resources. Through our partnership with the Down Syndrome Association of Central Florida\, we recognized a critical need in our community. While performing arts programs for individuals with physical and cognitive disabilities existed\, many offerings concluded once the participant reached the age of twenty-one. \nRecognizing the importance of providing these programs CFCArts created the UpBeat! Theater Troupe in 2018\, providing performance opportunities to our local teen and adult exceptional learners. Our purpose was to provide an inclusive space for all members of our community with varying abilities to build creative skills such as acting\, singing\, and dance in addition to supporting life skills including verbal and non-verbal communication\, self-expression\, emotional regulation\, and group cohesion. In 2020 the program developed a virtual short film option in response to COVID-19\, which has continued to serve folks outside of our geographic region including participation from four other states. And in 2021\, we created a youth-based program serving ages 7-13 upon requests from parents in our local community. \nUpBeat! has received many accolades including winning the 2020 International Hamilton Arts & Innovation Award and a prestigious grant in 2021 from the National Endowment for the Arts. Additionally\, UpBeat! has been featured in 2021-2023 at the Family Cafe\, Florida’s largest disabilities summit\, in addition to being shared as a program model at the National Organization for Arts & Health Conference (2021)\, Berklee College of Music’s ABLE Assembly (2022)\, and at the MedPACt’s Global Health Conference hosted by the University of Central Florida (2023). URL:https://yourhealthandwellbeing.org/event/upbeat-live-performance/ LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/03/6c2cb24f1de2193bc898a9a65f373f6b.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR