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X-ORIGINAL-URL:https://yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20240403T130000
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DTSTAMP:20240319T200757Z
CREATED:20240319T195141Z
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UID:28549-1712149200-1712156400@yourhealthandwellbeing.org
SUMMARY:Exercise Your Creativity: Tape Resist Abstract Art
DESCRIPTION:Exercise Your Creativity is back in 2024\, with an all-new series of classes designed to inspire your creative side.\n\n\nExercise Your Creativity is back in 2024\, with an all-new series of classes designed to inspire your creative side. \nIn these monthly art workshops\, you’ll enjoy the opportunity to experiment with a variety of mediums and art styles. Under the careful guidance of some of Central Florida’s top art instructors\, you’ll enjoy the camaraderie of creating art alongside others\, creating a sense of community and a boost in your overall wellbeing. \nEach month\, we invite you to Exercise Your Creativity in our free-flowing creative “happy hours.” There are no rules and coloring outside the lines is encouraged! The Center for Health & Wellbeing will provide art supplies\, a facilitator to introduce you to the tools of your crafts\, and a safe space to get creative. \nYour monthly facilitators will suggest a simple and fun exercise to try that month\, but as always\, you’re also free to go your own way and just play. \nIn April\, use your imagination to make a beautiful piece of tape resist abstract art . Led by teaching artists Liz Kitchens and Ann Goodpasture\, you’ll take home your own abstract piece to hang up. \nAttendance is free; advanced registrations are encouraged but drop-ins are welcome. This program is open to budding artists of all ages. \nA rotating roster of artists will facilitate this monthly series and it is hosted by the Winter Park Health Foundation.
URL:https://yourhealthandwellbeing.org/event/exercise-your-creativity-tape-resist-abstract-art/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20240403T153000
DTEND;TZID=America/New_York:20240403T163000
DTSTAMP:20240313T203807Z
CREATED:20240313T203456Z
LAST-MODIFIED:20240313T203807Z
UID:28417-1712158200-1712161800@yourhealthandwellbeing.org
SUMMARY:Singin' for Parkinson's
DESCRIPTION:Experience the uplifting power of Singin’ for Parkinson’s\, a group that goes beyond singing\, offering a warm and welcoming space for anyone.\n\n\nExperience the uplifting power of Singin’ for Parkinson’s\, a group that goes beyond singing\, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others\, discover new skills\, and let your favorite songs become a source of joy and improvement for Parkinson’s symptoms. \nFacilitated by Ashley Lewis\, a Board-Certified Neurologic Music Therapist and Music Therapy program coordinator at Central Florida Community Arts (CFCArts)\, our sessions are a harmonious blend of evidence-based techniques tailored to fit the unique needs and preferences of each participant. From speech and language improvement to refining physical motor skills and enhancing cognitive abilities\, our sessions are a symphony of positive impact. \nAs a dedicated music therapist\, Ashley’s passion lies in serving the Parkinson’s community\, and she’s witnessed the incredible impact of music therapy in increasing confidence\, fostering social connections\, and bringing the magic of group music-making to life. \nJoin us in lively rehearsal-style settings\, supported by neurologic music therapy warm-ups and singing techniques within a dynamic choir format. Our goal? A live group performance at the end of each semester\, featuring songs spanning various genres and decades. \nEmbark on this multi-week series where you’re encouraged to attend all sessions or join whenever it suits your rhythm. We’re here to sing songs that transcend time and genre\, bringing a beautiful season of song and joy directly to your heart. Join us\, and let the music be the soundtrack to your journey towards improved wellbeing! \nAbout the Presenter:  \nAshley Lewis is a Board-Certified Neurologic Music Therapist and Music Therapy program coordinator at Central Florida Community Arts (CFCArts). Ashley completed her master’s in music therapy at Florida State University\, focusing on research in music therapy for performers. With a specialization in medical music therapy\, she gained clinical experience from working with premature infants in the NICU to adults in various healthcare settings such as ICU\, ER\, labor & delivery\, cardiac\, and oncology. Ashley has also worked with individuals with Parkinson’s\, Alzheimer’s\, dementia\, and in hospice care\, along with providing various levels of music therapy for wellness. Her contributions in medical settings include supervising pre-interns\, assisting in graduate research\, and directing a Parkinson’s Awareness Choir. \nBeyond her clinical work\, Ashley has embraced various roles\, beginning as an Arts in Medicine practicum student in behavioral health during her undergraduate years at UCF and continuing as a community-based counselor for adolescents at Memorial Community Youth Services in South Florida. She also spent four years as a Teaching Artist in New York City\, engaging with schools and education centers. Additionally\, she has shared her expertise as an Adjunct Faculty member\, teaching undergraduate courses in “Beginning Guitar” and “Acting Through Song” at both Florida State University and the University of Maine. \nIn her free time\, Ashley finds joy in regional performances in film\, commercials\, theatre\, and music\, pursuing her passion as a professional actor and musician.
URL:https://yourhealthandwellbeing.org/event/singin-for-parkinsons-8/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20240403T190000
DTEND;TZID=America/New_York:20240403T200000
DTSTAMP:20240319T200700Z
CREATED:20240319T195202Z
LAST-MODIFIED:20240319T200700Z
UID:28552-1712170800-1712174400@yourhealthandwellbeing.org
SUMMARY:Reinvention at Any Age: A Forecast for Life's Transition
DESCRIPTION:Join Amy Sweezey as she talks about the steps of reinventing herself after walking away from a successful career and how you can do the same\n\n\nAs an award-winning broadcast meteorologist\, Amy Sweezey spent nearly 30 years in full-time broadcast news before leaving in 2020. She could have comfortably pushed toward retirement\, but instead\, chose to reinvent herself on the cusp of turning 50. \nMuch to the dismay of her colleagues and viewers\, Amy walked away from the only career she’d ever known. In her pursuit of “something more\,” she discovered the best thing about reinvention was that it didn’t have an expiration date. \nIn this insightful and candid program\, Amy shares the steps she took to reinvent herself\, describes what she gained by leaving her job in her prime\, and explains how you\, too\, can reinvent yourself at any age. \nThis program is presented by Amy Sweezey and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAmy Sweezey is an award-winning meteorologist\, author\, and public speaker. She spent nearly 30 years in full-time broadcast news before leaving in 2020 to pursue her “What’s Next” after realizing that reinventing herself didn’t have an expiration date. She now focuses on public speaking and providing media services for various companies worldwide. \nAs Founder and CEO of Social Weather\, LLC\, her portfolio includes weather consulting for Carnival Cruise Lines\, the multi-media platforms of Growing Bolder\, and forecasting for nationwide local affiliates of ABC\, CBS\, NBC\, FOX\, and Spectrum News. \nAmy has authored two children’s books about weather\, one fiction\, and one nonfiction\, and created two weather workbooks for elementary school students based on Florida’s state standards for science and weather. Amy was chosen from hundreds of applicants to share her story\, Reinvention at Any Age\, at TEDxEustis 2024. She lives in Central Florida with her husband and three children.
URL:https://yourhealthandwellbeing.org/event/reinvention-at-any-age-a-forecast-for-lifes-transition/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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