BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240315T110000 DTEND;TZID=America/New_York:20240315T123000 DTSTAMP:20240117T203733Z CREATED:20240117T202812Z LAST-MODIFIED:20240117T203733Z UID:28280-1710500400-1710505800@yourhealthandwellbeing.org SUMMARY:Finding Lessons in Our Regrets DESCRIPTION:Join licensed mental health counselor Alison Issen as she examines the nature of regret and how to use those lessons to move forward.\n\n\nThe Coulda’s\, Woulda’s\, and Shoulda’s of life can keep us locked into a painful and limiting view of ourselves and those we care about. \nIn this workshop\, “Finding Lessons in Our Regrets\,” licensed mental health counselor Alison Issen will examine the nature of regret and how to use those lessons to move forward. \nAccording to Alison\, our regrets tend to fall into distinct categories of action or inaction\, not following our core values\, choices that damaged relationships\, and choices that favored short-term gratification over long-term gain. Although we live in a society that preaches “no regrets!” and “don’t look back\,” reframing our perceived failures and hurts\, and finding the meanings or lessons within our more difficult experiences can help us move forward with intention towards a more fulfilling future with more compassion for self and others. \nThis program is presented by Alison Issen and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAlison C. Issen has a Master of Science in Clinical Psychology from the University of Central Florida\, and is a Licensed Mental Health Counselor\, as well as a Registered Nurse. Alison recently retired as the outpatient counselor at Orlando Health/UFHealth Cancer Center. For several years\, Alison coordinated the Sage-ing Center\, a program that encourages and supports adults of all ages\, and particularly those in the second half of life\, to inventory\, evaluate\, and intentionally plan a life of purpose\, learning\, fulfillment\, and community service. Alison brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. Alison has taught psychology at the college level and has worked in the field of health and wellness for over 35 years\, including over 10 years as a hospice nurse and counselor. Her specialty areas include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy\, and Positive Psychology. Beyond her professional life\, Alison is an “extreme gardener\,” volunteers at a local animal shelter\, and performs with local singing and theatre groups. URL:https://yourhealthandwellbeing.org/event/finding-lessons-in-our-regrets/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/01/ada6175eaae4b4b41695c718ac143a01.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240315T130000 DTEND;TZID=America/New_York:20240315T143000 DTSTAMP:20240117T203840Z CREATED:20240117T202835Z LAST-MODIFIED:20240117T203840Z UID:28283-1710507600-1710513000@yourhealthandwellbeing.org SUMMARY:How to Write a Shakespearean Sonnet DESCRIPTION:CFCArts teaching artist Chris HIcks will help you explore the Bard’s words and forms\, and in the process\, soon be writing poetry with ease.\n\n\nIn this creative workshop you will see\nThat sonnet writing really isn’t hard.\nWe’ll work on form and creativity\nAnd write a poem worthy of the Bard. \nYou’ll play around with Shakespeare’s words and form\nAnd maybe even add some ‘Thou’s’ and ‘Thee’s’.\nIambic rhythm will become the norm;\nWe’ll have you writing poetry with ease. \nSo join us for an hour or so of fun —\nYou’ll write a poem better than this one!! \nThis program is presented by Chris Hicks of Central Florida Community Arts and is hosted by the Winter Park Health Foundation. \nAbout the Presenter: \nChris Hicks relocated to Orlando from the Chicago area\, where she headed up a highly recognized high school theatre program and taught Honors and Advanced Placement English classes. Chris has a bachelor’s degree in Speech/ Theatre from Northern Illinois University and a master’s degree in Teaching from National Louis University. Chris’ involvement with CFCArts includes teaching the Narrators! class as well as creative writing and acting workshops throughout the community. In her spare time\, she enjoys costuming and performing with theaters\, most notably as Ethyl in “On Golden Pond” and Mae Peterson in “Bye Bye Birdie\,” where she was recognized by the Orlando Sentinel as one of Orlando Theatre’s Best of 2019 Performers. URL:https://yourhealthandwellbeing.org/event/how-to-write-a-shakespearean-sonnet/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2024/01/e95519464a8dce1ae51b4bf80b4459ea.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR