BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240220T080000 DTEND;TZID=America/New_York:20240220T163000 DTSTAMP:20240705T155031Z CREATED:20221206T150424Z LAST-MODIFIED:20240705T155031Z UID:28307-1708416000-1708446600@yourhealthandwellbeing.org SUMMARY:Bloodmobile DESCRIPTION:AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information\, call 407-599-6006. URL:https://yourhealthandwellbeing.org/event/bloodmobile-2-2024-02-20/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/Bloodmobile-Exterior-2000.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240220T110000 DTEND;TZID=America/New_York:20240220T120000 DTSTAMP:20240209T152305Z CREATED:20231219T183938Z LAST-MODIFIED:20240209T152305Z UID:28003-1708426800-1708430400@yourhealthandwellbeing.org SUMMARY:Decreasing Heart Disease Through Lifestyle Change DESCRIPTION:Get empowered with this informative and interesting workshop with Laura Varich\, MD\, a certified lifestyle medicine physician.\n\n\nWhat could be more important than the health of your heart? We now know that 80 percent of cardiac disease is preventable\, with certain lifestyle factors even shown to reverse heart disease – something that heart medications rarely achieve but simple lifestyle changes can. This is great news – you have the power to prevent (or even reverse) the number one cause of death for American men and women. \nNow\, the latest medical research can guide you to make empowered\, healthy (and enjoyable!) dietary and lifestyle changes which will lower your risk of heart disease. Get empowered with this informative and interesting workshop with Laura Varich\, MD\, a certified lifestyle medicine physician\, while also sampling some recommended foods for heart health. You’ll see just how easy it is to incorporate them into your diet. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Laura Varich\, MD\, and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be. URL:https://yourhealthandwellbeing.org/event/decreasing-heart-disease-through-lifestyle-change/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/12/3e5681cf83a6ccb9aec07421d084f80f.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240220T140000 DTEND;TZID=America/New_York:20240220T150000 DTSTAMP:20240401T140152Z CREATED:20221206T143123Z LAST-MODIFIED:20240401T140152Z UID:28099-1708437600-1708441200@yourhealthandwellbeing.org SUMMARY:Movement as Medicine Dance Class DESCRIPTION:This class incorporates dance and creative movement to address balance\, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: \nORL.Parkinson@adventhealth.com URL:https://yourhealthandwellbeing.org/event/movement-as-medicine-dance-class-2-2024-02-20/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/CHWB_0280-1-scaled.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240220T190000 DTEND;TZID=America/New_York:20240220T200000 DTSTAMP:20231219T184455Z CREATED:20231219T183956Z LAST-MODIFIED:20231219T184455Z UID:28006-1708455600-1708459200@yourhealthandwellbeing.org SUMMARY:Resistance Training for All Ages DESCRIPTION:Gain confidence while gaining strength in this class led by Crosby Wellness Center group fitness instructor Julie Rooth.\n\n\nResistance training is one of the most important things you can do for your overall health and wellbeing. Study after study shows it is key to maintaining a healthy weight (even better than cardio!)\, builds vital bone strength\, and improves your flexibility and endurance. \nDumbbells can be your best tool for these workouts\, but many are intimidated by them. How do you use them? What are some effective but simple-to-follow exercises? Gain confidence while gaining strength in this class led by Crosby Wellness Center group fitness instructor Julie Rooth. \nIn this class\, you will be using dumbbells to learn how to build and tone your muscles. The workout will include upper and lower body work\, with some core strengthening exercises mixed in. This class is open to people of all ages and fitness levels. Julie will provide modifications to help everyone experience an effective and safe workout. \nProgram note: come dressed to exercise and bring your own water bottle. \nThis program is presented by Julie Rooth and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Presenter:    \nJulie Rooth has been an ACE certified group fitness instructor since 2017 and is a member of the Crosby Wellness Center group fitness team. Julie plans and teaches workout classes reaching many throughout the community\, working with clients of all ages from teens to adults\, to help everyone reach their fitness goals. URL:https://yourhealthandwellbeing.org/event/resistance-training-for-all-ages/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/12/01cc49ff8d7437e2dc1b2fbf37c0b939.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR