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X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health &amp; Wellbeing
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DTSTART;TZID=America/New_York:20231129T110000
DTEND;TZID=America/New_York:20231129T120000
DTSTAMP:20260615T180621
CREATED:20230921T211004Z
LAST-MODIFIED:20230921T211348Z
UID:27800-1701255600-1701259200@yourhealthandwellbeing.org
SUMMARY:The Art of Poetry
DESCRIPTION:Join Central Florida Community Arts Teaching Artist Simone Boos as you combine the art of found poetry and acrylic painting.\n\n\nAs the year draws to a close\, take a moment to reflect on the past year and tap into your creative side (and yes\, we promise you have one!). \nJoin Central Florida Community Arts Teaching Artist Simone Boos as you combine the art of found poetry and acrylic painting. \nIn this workshop\, you will create an abstract acrylic painting with masking tape\, and as the paint dries\, you will create a found poem using magazines and other printed materials. This workshop is open to painters and poets of all skill levels\, and Simone will help guide you through the process. All supplies will be provided\, but if you have any meaningful poems or writings you’d like to incorporate into your piece\, please bring it along. \nThis program is presented by Simone Boos and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nSimone Boos is a native of Indianapolis and an alumna of Alma College\, where she earned dual degrees in Dance and English. Over the course of her professional performing career\, she appeared in countless productions with various theater and dance companies\, including Ballet Internationale\, Gregory Hancock Dance Theatre\, Island Moving Company\, Surfscape Contemporary Dance Theatre\, Third Coast Dance Company\, and RAKR Dance\, and has toured both nationally and internationally. She has over a decade of experience teaching and choreographing for aspiring dancers of all ages both here in Central Florida and throughout the US. Simone is a professional portrait & wedding photographer\, graphic & web designer\, and a certified barre3 instructor. Simone joined CFCArts as a teaching artist in 2022 and is happy to have called Orlando\, specifically Winter Park\, home for the last 6+ years! \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/the-art-of-poetry/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/402040daef793ed9785ff538709ccb8f.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20231129T110000
DTEND;TZID=America/New_York:20231129T123000
DTSTAMP:20260615T180621
CREATED:20230921T211025Z
LAST-MODIFIED:20231110T195418Z
UID:27803-1701255600-1701261000@yourhealthandwellbeing.org
SUMMARY:Healthy Holiday Cooking
DESCRIPTION:Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing.\n\n\nJoin certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing. \nEmbrace the festive spirit while maintaining your health with insights into different cooking methods\, ingredient substitutions\, and mindful serving sizes. Get ready to cook up an array of delicious holiday treats that cater to both your taste buds and your health goals. Whether you’re the host or a contributor to the celebration\, this class provides you with the knowledge and skills to fully enjoy the holiday season while nurturing your wellbeing. \nThis is a demonstration-style cooking program in the CHWB Nutrition Theatre. Save your spot and sit back\, relax and let our experts prepare (and you’ll sample) an Arugula Holiday Wreath with homemade vinaigrette\, This is a demonstration-style cooking program in the CHWB Nutrition Theatre. Save your spot and sit back\, relax and let our experts prepare (and you’ll sample) an Arugula Holiday Wreath with homemade vinaigrette\, Lentil Mushroom Apple stuffed Acorn Squash\, and Chocolate Mousse. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nThis program is presented by Allison Harell and Laura Varich and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/healthy-holiday-cooking/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/b362c69b9f778d6ceab88970b4d64005.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20231129T190000
DTEND;TZID=America/New_York:20231129T200000
DTSTAMP:20260615T180621
CREATED:20230921T211041Z
LAST-MODIFIED:20230921T211534Z
UID:27806-1701284400-1701288000@yourhealthandwellbeing.org
SUMMARY:Line Dancing
DESCRIPTION:Join Crosby Wellness Center group exercise instructor Bethany Mikesell for a night of learning some popular line dances\n\n\nThere’s a reason line dancing has endured as one of the most popular dance styles. It’s a great workout and it’s a great time! This fun class is sure to have you moving to the beat and flexing your mental muscles. With Crosby Wellness Center group exercise instructor Bethany Mikesell leading the way\, you’ll be challenged as you learn basic steps and put them together to form patterns that will have you dancing to great music in the company of friends. \nThis program is presented by Bethany Mikesell and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nAbout the Presenter:    \nDancing since the age of 4\, Bethany Mikesell has a background as a professional choreographer\, fitness instructor\, certified personal trainer\, and Physical Therapist Assistant. She loves using her skills to turn fitness into something fun\, accessible\, and meaningful. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/line-dancing-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/fe0901fda4f80a5644b413b323d3825a.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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