BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20231113T103000 DTEND;TZID=America/New_York:20231113T120000 DTSTAMP:20260617T112153 CREATED:20230321T143325Z LAST-MODIFIED:20231220T143951Z UID:27777-1699871400-1699876800@yourhealthandwellbeing.org SUMMARY:AdventHealth Baby Bunch DESCRIPTION:Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old. URL:https://yourhealthandwellbeing.org/event/adventhealth-baby-bunch-2023-11-13/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/6164cc777b91b9c47a3ea3cbf9fbd3f7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231113T110000 DTEND;TZID=America/New_York:20231113T120000 DTSTAMP:20260617T112153 CREATED:20230919T215036Z LAST-MODIFIED:20230919T215342Z UID:27754-1699873200-1699876800@yourhealthandwellbeing.org SUMMARY:Navigating Family Dynamics When We're All Grown People DESCRIPTION:Join licensed mental health counselor Alison Issen to learn useful communication and negotiation strategies for all family members.\n\n\nEven in the closest of families\, conflicts can arise. As the entire family\, including children\, enters adulthood\, it’s more important than ever to foster healthy lines of communication. \nWith some simple strategies\, families can avoid the pitfalls and conflicts of the common and not-so-common transitions and challenges that are often experienced amongst adult children\, adult siblings and elders of the family. These may include caregiving issues\, new roles like grandparenting or in-lawing\, or the challenges of an adult loved one making unwise or harmful choices. \nRecognizing and acknowledging the fears and concerns triggered by such challenges can help improve communication and avoid power struggles. By understanding the experience of each member\, families will be better equipped to address any crises or long-term concerns. \nIn this workshop\, led by licensed mental health counselor Alison Issen\, you will learn useful communication and negotiation strategies and options that can help to keep your family stable\, loving and healthy\, even when individual members are struggling. \nParticularly as we enter the holiday season\, these tools can be the key to a harmonious and happy family. \nThis program is presented by Alison Issen and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:   \nAlison C. Issen has a Master of Science in Clinical Psychology from the University of Central Florida\, and is a Licensed Mental Health Counselor\, as well as a Registered Nurse. Alison recently retired as the outpatient counselor at Orlando Health/UFHealth Cancer Center. For several years\, Alison coordinated the Sage-ing Center\, a program that encourages and supports adults of all ages\, and particularly those in the second half of life\, to inventory\, evaluate\, and intentionally plan a life of purpose\, learning\, fulfillment\, and community service. Alison brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. Alison has taught psychology at the college level and has worked in the field of health and wellness for over 35 years\, including over 10 years as a hospice nurse and counselor. Her specialty areas include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy\, and Positive Psychology. Beyond her professional life\, Alison is an “extreme gardener\,” volunteers at a local animal shelter\, and performs with local singing and theatre groups. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details. URL:https://yourhealthandwellbeing.org/event/navigating-family-dynamics-when-were-all-grown-people/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/904fd3d3b166ea40313d45369cc44b38.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231113T140000 DTEND;TZID=America/New_York:20231113T160000 DTSTAMP:20260617T112153 CREATED:20230919T215051Z LAST-MODIFIED:20230919T215556Z UID:27757-1699884000-1699891200@yourhealthandwellbeing.org SUMMARY:Holiday Pottery Painting DESCRIPTION:Join Liz Kitchens at CHWB to hand paint your own holiday themed pottery pieces.\n\n\nThe winter holidays will be here before you know it. Stumped for what gifts to give friends and family? How about something hand-made? Try your hand at painting your own holiday themed pottery pieces. Choose from ornaments\, Santa dishes\, sleigh pitchers and menorah tiles. With your program fee\, you will have the option to make two hand-crafted\, festive holiday items. \nProgram note: The registration fee includes all program materials. \nThis program is presented by Liz Kitchens and hosted by the Winter Park Health Foundation. \nCHWB Refund Policy: In order to receive a full refund\, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>> \nAbout the Program Presenter \nLiz Kitchens is a 30-year clay artist and an avowed creativity evangelist. She believes our best selves are merely one doodle away. Kitchens has been the director of the Jeremiah Project\, an after-school and summer creative arts program for at-risk youth. Her blog — Be Brave. Lose the Beige! — focuses on creative living. To learn more about Liz Kitchens\, please visit http://bebravelosethebeige.com/ \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details. URL:https://yourhealthandwellbeing.org/event/holiday-pottery-painting-3/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/5d3c1ba719734e96e42ac9bc7f35c9e7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231113T183000 DTEND;TZID=America/New_York:20231113T200000 DTSTAMP:20260617T112153 CREATED:20230919T215107Z LAST-MODIFIED:20230919T215526Z UID:27760-1699900200-1699905600@yourhealthandwellbeing.org SUMMARY:Gentle Gratitude Yoga DESCRIPTION:In this special event\, join several Crosby Wellness Centers Yoga Instructors as they lead you through a Gentle Gratitude Yoga.\n\n\nIt’s the season of giving thanks. Practicing gratitude isn’t just something to do around the Thanksgiving table; it can be an important part of your overall mental and physical health. When you take a moment to feel and focus on gratitude\, it can have lasting effects for days or weeks to come. \nIn this special event\, we invite you to join several Crosby Wellness Centers Yoga Instructors as they lead you through a Gentle Gratitude Yoga class in the beautiful and spacious Center for Health & Wellbeing Commons. All fitness and yoga levels are welcome. This free program is open to the community\, including Crosby Wellness Center members and non-members. Bring your mat\, bring a friend and enter the holiday season with intention and balance. \nThis program is presented by Crosby Wellness Center and is hosted by the Winter Park Health Foundation. \nRegistration Note:\n \n  \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details. URL:https://yourhealthandwellbeing.org/event/gentle-gratitude-yoga/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/09/a0dc9a8c9522aadfe02921254aec368e.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR