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DTSTART;TZID=America/New_York:20230829T110000
DTEND;TZID=America/New_York:20230829T130000
DTSTAMP:20260613T113202
CREATED:20230705T140239Z
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UID:27367-1693306800-1693314000@yourhealthandwellbeing.org
SUMMARY:Aromatherapy for the Nervous System
DESCRIPTION:In this class\, the efficacy of essential oils will be explained by their complex aromatics.\n\n\nThe essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class\, the efficacy of essential oils will be explained by their complex aromatics. \nUnder the guidance of Judy Minear\, a retired RN who is certified in aromatherapy\, you will experience scent samples for a wide spectrum of common issues. Along with new understanding in brain research comes research-based solutions for many of the stresses of modern life. Learn how to best incorporate them to suit your needs and wellbeing goals. \nThis program is presented by Judy Minear and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nJudy Minear\, a retired RN\, is certified in aromatherapy. She has shared her knowledge via classes across Central Florida for 12 years. She also is a vendor at our monthly Commons Co-Op\, held the first Wednesday of each month from 3 to 8 p.m. After you learn about aromatherapy in her program\, check out her Commons Co-Op booth to continue your essential oils journey. \n Registration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/aromatherapy-for-the-nervous-system/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230829T190000
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DTSTAMP:20260613T113202
CREATED:20230706T200538Z
LAST-MODIFIED:20230706T201119Z
UID:27413-1693335600-1693339200@yourhealthandwellbeing.org
SUMMARY:Deep Stretch
DESCRIPTION:Join Studio K dance instructor Laura Breece for a program focused on stretching with blended principles from Yoga\, Pilates\, and Meditation.\n\n\nJoin Studio K dance instructor Laura Breece for a class that focuses on deep\, focused stretching while blending additional principles from Yoga\, Pilates\, and Meditation. This class is perfect for all ages and all fitness levels to help you let go of the stresses of the day. It’s also the perfect complement to your other fitness conditioning classes as it will help you work on your movement techniques. \nProgram note: Please bring a yoga mat. \nThis program is presented by Laura Breece of Studio K and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:   \nLaura Breece has been teaching dance and actively choreographing since 1985. She has staged competition show choir\, school productions\, community theatre\, and professional theatre\, in addition to teaching at the studio level. She specializes in creating innovative movement that makes the most of the individual’s skill level. She has created works in three states\, including directing an original musical presented in New York City. Laura has been an instructor with Studio K and a part of Studio K’s Mobile Team for the last six years. \nKnown as the studio where pop culture meets dance and fitness\, Studio K features the largest offering of dance and fitness classes in the nation for adults of all levels of ability\, ages 14 and up. With 35 styles of classes\, there is truly something for everyone. Studio K has been voted #1 “Best Studio Body and Soul” for the last six consecutive years by the readers of Orlando Magazine in their Best of Orlando Awards\, and in 2021\, was also named the #1 “Best Workout Facility/Gym.” In addition\, in 2021\, Studio K was named the “Best Workout Classes” in the Best of the Best Awards for Orlando Family Magazine. The tag line at Studio K is “The Floor is Yours\,” meaning no matter your age\, size\, level of ability\, or even if you have a disability\, The Floor is Yours to achieve any goal in a positive\, supportive\, fun environment. \nRegistration Note: \nPlease note: As of August 2023\, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing\, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process. Visit YourHealthandWellbeing.org/waiverandrelease for more details.
URL:https://yourhealthandwellbeing.org/event/deep-stretch-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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