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SUMMARY:Sprout and Microgreen Growing Class
DESCRIPTION:Learn why sprouts and microgreens are so healthful\, how to grow them at home\, and how to incorporate them into your meals\n\n\nDid you know that sprouts and microgreens are considered superfoods? And that they can also be a beautiful addition to your meals? In this class\, led by Laura Varich\, MD\, a certified lifestyle medicine physician\, we will learn why sprouts and microgreens are so healthful\, how to grow them at home\, and how to incorporate them into your meals. You will even leave the class with your own microgreen tray to take home. \nLet’s bring out our inner hippie and start growing sprouts and microgreens at home! \nThis program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be.
URL:https://yourhealthandwellbeing.org/event/sprout-and-microgreen-growing-class/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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