BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230321T110000 DTEND;TZID=America/New_York:20230321T120000 DTSTAMP:20260613T100313 CREATED:20230208T184133Z LAST-MODIFIED:20230208T184325Z UID:26852-1679396400-1679400000@yourhealthandwellbeing.org SUMMARY:Simple Ways to Health-Up Any Meal DESCRIPTION:Laura Varich\, MD\, a certified lifestyle medicine physician\, will share how to keep a few key ingredients and “superfoods” on hand!\n\n\nEvery time we eat is an opportunity to fuel our bodies and protect against and fight diseases. By incorporating a few simple tricks into your everyday life\, you can do just that. In fact\, you’ll be surprised how easy it is to do! \nIn this program\, Laura Varich\, MD\, a certified lifestyle medicine physician\, will share how keeping a few key ingredients and “superfoods” on hand can add disease-fighting nutrients to any meal. And this is a change you’ll be able to easily implement immediately with every meal. \nIn no time\, you and your entire family will be on board (and they may not even notice) with maximizing your nutrition while maintaining the delicious flavors of the foods you already love. As a bonus\, Dr. Varich will also discuss how to navigate healthy restaurant eating. \nThis program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:   \nLaura Varich\, MD is the founder of Fresh Physician (FreshPhysician.com)\, a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain\, heart disease\, cancer\, diabetes\, high blood pressure\, depression\, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food\, plant-based eating is the way to turn around chronic disease\, and also how simple and delicious this way of eating can be. URL:https://yourhealthandwellbeing.org/event/simple-ways-to-health-up-any-meal/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/02/b744f308c4a0fea0600722428d69b5a0.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230321T140000 DTEND;TZID=America/New_York:20230321T153000 DTSTAMP:20260613T100314 CREATED:20221206T152036Z LAST-MODIFIED:20240705T160241Z UID:26605-1679407200-1679412600@yourhealthandwellbeing.org SUMMARY:Dementia Caregiver Connection DESCRIPTION:When it comes to caregiving\, knowledge is power. Don’t miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997. URL:https://yourhealthandwellbeing.org/event/dementia-caregiver-connection-3/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:Medicine ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/05/ca908973de4f6981d76bb488c9b65a82.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR