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X-WR-CALDESC:Events for Center for Health & Wellbeing
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DTSTART;TZID=America/New_York:20230315T110000
DTEND;TZID=America/New_York:20230315T120000
DTSTAMP:20260619T111403
CREATED:20221202T155409Z
LAST-MODIFIED:20230222T215606Z
UID:26567-1678878000-1678881600@yourhealthandwellbeing.org
SUMMARY:Sound Bowl Healing
DESCRIPTION:Experience this unique form of meditation for yourself with Crosby Wellness Center’s Kurt Kors.\n\n\nJoin experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. \nThe use of sound therapy has existed across cultures and throughout history to promote health and wellbeing. Research shows that sound healing therapy can minimize and relieve pain\, stimulate the immune system\, reduce stress and improve mental and emotional clarity. \nParticipants will be guided through meditation in a seated or reclined position and experience a crystal bowl sound bath. As you relax\, crystal bowls resonate with the crystalline structure of your cells to balance your body’s electromagnetic field\, cleanse and strengthen the energy you radiate\, and promote a deeper sense of calm. \nThis program will be offered two times this winter: Thursday\, January 19 and Wednesday\, March 15. You are welcome to attend one or both sessions. \n Special Instructions: Attendees are encouraged to sit or recline on the floor for this program. Participants are encouraged to bring a yoga mat\, towel\, or small blanket; chairs will be available for those who prefer to use one. The room can also be cool during this program\, so cold-sensitive participants may also want to bring a light jacket or sweater. All attendees are also encouraged to bring their own bottles of water. \nThis program is presented by Kurt Kors and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \n   About the Presenter: \nKurt Kors is a certified yoga instructor\, experienced meditation guide and sound healer. He has worked in sound healing for more than nine years and five years of experience guiding individual and group meditations. His goal is helping you feel grounded and supported while in pursuit of your higher purpose. Learn more at GetYin.com.
URL:https://yourhealthandwellbeing.org/event/sound-bowl-healing-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230315T130000
DTEND;TZID=America/New_York:20230315T143000
DTSTAMP:20260619T111403
CREATED:20230208T182431Z
LAST-MODIFIED:20230208T183544Z
UID:26843-1678885200-1678890600@yourhealthandwellbeing.org
SUMMARY:Learn to Create Van Gogh Inspired Artwork
DESCRIPTION:Now you can learn to create a Van Gogh inspired piece based on his famous painting “Starry Night.”\n\n\nVincent Van Gogh’s post-impressionist art is some of the most expressive\, iconic\, and celebrated work of the late 1800s. Now you can learn to create a Van Gogh inspired piece based on his famous painting “Starry Night.” In this workshop led by Kaileigh Anne Tayek\, Director of the Schools of Arts & Health at Central Florida Community Arts (CFCArts)\, you’ll learn to create a beautiful work of art through a series of accessible steps. Whether you’re a first-time painter or an experienced artist\, this workshop will guide you in creating an end result you’ll treasure for years to come\, while the experience itself will calm stress and lead to a sense of peace and relaxation. \nThis program is presented by Kaileigh Anne Tayek of Central Florida Community Arts and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nKaileigh Anne Tayek is the Director of School of Arts & Health at Central Florida Community Arts. With a degree in Music Education from Bowling Green State University\, Kaileigh Anne has had diverse experiences working with students of all ages. She has over 13 years’ experience in music education\, in addition to credits in directing\, pit conducting\, stage-managing\, and multi-disciplinary curriculum design. Her passion for the arts began at 2 years old and has translated to a professional career committing to arts equity for all. She is most passionate about writing arts curriculum for students with varying abilities. She is the designer of CFCArts’ UpBeat! Program which was awarded the 2020 International Hamilton Arts & Innovation Award through the National Organization for Arts in Health (NOAH). Kaileigh Anne is a proud advocate on the topic of Arts Accessibility\, presenting at conferences across the nation. \nCentral Florida Community Arts exists to serve and build community through the arts. CFCArts creates a family that allows people to use their talents and abilities – to be able to sing\, play instruments\, and perform together\, all while building lasting connections. Members of its Choir\, Orchestra\, and Children & Youth Arts programs all have the opportunity to perform in seasonal productions. CFCArts also offers music lessons\, workshops and classes through its School of Arts & Public Health\, and thereby equips local artists to do what they do even better! CFCArts’ heartbeat is to serve and to give back to the community through performances and educational offerings. The organization’s goal is to make the arts affordable and accessible to ALL!
URL:https://yourhealthandwellbeing.org/event/learn-to-create-van-gogh-inspired-artwork/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230315T150000
DTEND;TZID=America/New_York:20230315T160000
DTSTAMP:20260619T111403
CREATED:20230208T182124Z
LAST-MODIFIED:20230208T182335Z
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SUMMARY:Butterfly and Pollinator Gardening
DESCRIPTION:Join passionate horticulturalist and Fleet Farming Manager Caroline Chomanics as she covers the basics of setting up a pollinator garden.\n\n\nCreate a beautiful garden space and support the natural wildlife in your area. Join passionate horticulturalist and Fleet Farming Manager Caroline Chomanics as she covers the basics of setting up a pollinator garden\, including the best ways to incorporate Florida native landscaping and Florida-friendly landscaping into your home. Learn tips for raising butterflies and caring for solitary beehives that will aid the growth and nourishment of your garden beds. \nThis program is presented by Caroline Chomanics and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:    \nCaroline Chomanics is a passionate horticulturalist and Fleet Farming Manager in the Central Florida community\, having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden\, in Gotha\, Florida. She also acts as chief administrative officer to IDEAS For Us\, a non-profit organization located in Orlando\, FL\, that develops\, funds and scales environmental action projects in the focus areas of energy\, water\, food\, waste\, and ecology. When she is not farming\, Chomanics is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world. Since 2015\, Chomanics has been a program manager for Fleet Farming\, an urban agriculture program that transforms lawns into farms. Learn more about Fleet Farming at www.FleetFarming.org.
URL:https://yourhealthandwellbeing.org/event/butterfly-and-pollinator-gardening/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Wholeness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20230315T190000
DTEND;TZID=America/New_York:20230315T200000
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SUMMARY:Motown Throwback Tone-Up
DESCRIPTION:Join Aileen Suseck for Throwback Tone-Up\, a strength and toning class that is set to all your favorite Motown hits from the past!\n\n\nOne of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh\, connect you with others and get your heart beating in the process are the golden ticket to sustained healthy living. And we’ve got just the thing for you! Join Aileen Suseck of Studio K for Throwback Tone-Up\, a strength and toning class that is set to all your favorite Motown hits from the past! Exercise modifications will be provided\, so this class is open to everyone of all fitness levels. \nThis program is intended for rockers 14 years old and older. \nSpecial Instructions: Please bring your own yoga mat and water bottle. Attendees are strongly urged to come dressed in comfortable clothing and sneakers. \nThis program is presented by Studio K and hosted by the Winter Park Health Foundation. \nAbout the Presenting Organization:  \nKnown as the studio where pop culture meets dance and fitness\, Studio K features the largest offering of dance and fitness classes in the nation for adults of all levels of ability\, ages 14 and up. With 35 styles of classes\, there is truly something for everyone. Studio K has been voted #1 “Best Studio Body and Soul” for the last six consecutive years by the readers of Orlando Magazine in their Best of Orlando Awards\, and in 2021\, was also named the #1 “Best Workout Facility/Gym.” In addition\, in 2021\, Studio K was named the “Best Workout Classes” in the Best of the Best Awards for Orlando Family Magazine. The tag line at Studio K is “The Floor is Yours\,” meaning no matter your age\, size\, level of ability\, or even if you have a disability\, The Floor is Yours to achieve any goal in a positive\, supportive\, fun environment. Learn more about Studio K at www.studiokorlando.com
URL:https://yourhealthandwellbeing.org/event/motown-throwback-tone-up/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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