BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T110000 DTEND;TZID=America/New_York:20230201T120000 DTSTAMP:20221122T151636Z CREATED:20221122T150418Z LAST-MODIFIED:20221122T151636Z UID:26455-1675249200-1675252800@yourhealthandwellbeing.org SUMMARY:Florida Wildlife Gardening DESCRIPTION:Join Fleet Farming for Florida Wildlife Gardening\, a class intended for Florida growers to learn the basics of ecological gardening.\n\n\nJoin the team from Fleet Farming for Florida Wildlife Gardening\, a class intended for Florida growers to learn the basics of ecological gardening including Florida Native Landscaping\, wildlife corridors\, attracting wildlife to your yard\, and animal friendly garden design. This class is led by the team at Fleet Farming\, a non-profit program of IDEAS For Us. Learn more about Fleet Farming at www.FleetFarming.org. \nThis program is presented by IDEAS For Us and is hosted by the Winter Park Health Foundation. \nAbout the Presenter:   \nCaroline Chomanics is a passionate horticulturalist and Fleet Farming Manager in the Central Florida community\, having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden\, in Gotha\, Florida. She also acts as chief administrative officer to IDEAS For Us\, a non-profit organization located in Orlando\, FL\, that develops\, funds and scales environmental action projects in the focus areas of energy\, water\, food\, waste\, and ecology. When she is not farming\, Chomanics is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world. Since 2015\, Chomanics has been a program manager for Fleet Farming\, an urban agriculture program that transforms lawns into farms. Learn more about Fleet Farming at www.FleetFarming.org. URL:https://yourhealthandwellbeing.org/event/florida-wildlife-gardening/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/11/02.01.2023-Florida-Wildlife-Gardening-scaled.jpeg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T110000 DTEND;TZID=America/New_York:20230201T123000 DTSTAMP:20230125T214712Z CREATED:20221222T172731Z LAST-MODIFIED:20230125T214712Z UID:26701-1675249200-1675254600@yourhealthandwellbeing.org SUMMARY:Eating to Prevent Diabetes DESCRIPTION:In this program\, Allison Harrell\, registered dietitian and Culinary Medicine Specialist\, discusses ways to lower your diabetes risk.\n\n\nDid you know diabetes now impacts more than 10 percent of the U.S. population? \nDiabetes can affect many of your body’s functions and is linked to serious complications\, including heart disease\, stroke\, blindness\, kidney failure and even amputations. It’s critical to get it under control\, but the good news is\, with healthy habits and adjustments\, you can not only manage your symptoms\, you can get started on a journey to wellness for the rest of your life. Whether you have pre-diabetes or are on a set track to avoiding this diagnosis\, focusing on your nutrition and making small lifestyle changes over time are crucial. \nIn this program\, Allison Harrell\, registered dietitian and Culinary Medicine Specialist\, discusses ways to lower your diabetes risk as she prepares Tempeh Tacos\, Spicy Black Bean and Roasted Red Pepper Dip\, Chocolate Brownies. \nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: In order to receive a full refund\, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy \nAbout Your Program Presenter \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen. URL:https://yourhealthandwellbeing.org/event/eating-to-prevent-diabetes/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/12/49978dcb3323467a0315434bb6fea2b0.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T130000 DTEND;TZID=America/New_York:20230201T150000 DTSTAMP:20221205T183726Z CREATED:20221205T183559Z LAST-MODIFIED:20221205T183726Z UID:26581-1675256400-1675263600@yourhealthandwellbeing.org SUMMARY:Exercise Your Creativity DESCRIPTION:Join us for our monthly free-flowing Exercise Your Creativity “happy hours!”\n\n\nWhen was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said\, “I’m not creative!” this is the opportunity for you to roll up your sleeves and tap into that long-dormant side of your brain. Each month\, we invite you to Exercise Your Creativity in our free-flowing creative “happy hour.” There are no rules\, no specific plans to follow\, and coloring outside the lines is encouraged! The Center for Health & Wellbeing will provide art supplies\, a facilitator to introduce you to the tools of your crafts\, and a safe space to get creative. Attendance is free; advanced registrations are encouraged but drop-ins are welcome. This program is open to budding artists of all ages. \nA rotating roster of artists will facilitate this monthly series and it is hosted by the Winter Park Health Foundation. URL:https://yourhealthandwellbeing.org/event/exercise-your-creativity-2/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/12/7826d46dd904e25ded25eea3063971da.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T150000 DTEND;TZID=America/New_York:20230201T200000 DTSTAMP:20231018T181058Z CREATED:20221215T162358Z LAST-MODIFIED:20231018T181058Z UID:26526-1675263600-1675281600@yourhealthandwellbeing.org SUMMARY:CHWB Commons Co-Op: Holiday Gifts DESCRIPTION:Visit the Center for Health & Wellbeing’s Commons Co-Op and shop over 30 specially curated local vendors and makers selling food goods\, plants\, self-care products\, clothing\, jewelry and other items that make the perfect Holiday gifts!\n\n\n\nSneak Peek at a few of our November and December Vendors:\n Carol Crafts\, Who Knew selling customized tumblers\, ornaments\, and other items.\n True Amor The Love Gift Boutique Selling floral gifts.\n For the Birds selling bird houses and charcuterie boards.\n Black Bee Honey selling honey and bee products.\n Cm Bakari LLC selling homemade sourdough bread and made-to-order pizza.\n Jolie Renovee selling seasonal home decor.\n💎 Barro Flora selling polymer clay earrings and jewelry.\n Watercolor Paintings by Michele.\n Bahaari selling hand bags and accessories.\n Get Spiked Greens selling microgreens and other herbs and food products.\n Handcrafted Ceramics US LLC selling tea pots\, mugs\, vases\, and other ceramics.\n Audere selling natural self-care products.\n\n\n\nNo pre-registration required. URL:https://yourhealthandwellbeing.org/event/chwb-commons-co-op/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/12/Commons_Co-Op_Event_Listing_2000X1000-2.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T184500 DTEND;TZID=America/New_York:20230201T203000 DTSTAMP:20230109T165249Z CREATED:20230109T164956Z LAST-MODIFIED:20230109T165249Z UID:26731-1675277100-1675283400@yourhealthandwellbeing.org SUMMARY:IDEAS Hive: Soil Health and Climate Change DESCRIPTION:The monthly IDEAS Hive meetings allow experts from several different topics to educate you on environmental issues.\n\n\nThe state of our soil health in the United States directly correlates to the growing crisis of environmental degradation and climate change. Traditional farming practices and the excessive use of chemical fertilizers is destroying our soil\, water\, and biodiversity. By reverting to regenerative farming practices\, we can work to reverse climate change and improve our agricultural output. Topsoil is an amazing carbon sink\, and natural water filter. In this meeting we will be learning about its complex nature and how investing in regenerative practices locally and nationally\, we can actively reverse the environmental degradation. \n Special Note: Learning\, engaging\, and finding solutions. The monthly IDEAS Hive meetings allow experts from several different topics to educate you on environmental issues before inviting you to produce your own local solutions. \nThis program is presented by Wae Nelson and hosted by the Winter Park Health Foundation in collaboration with IDEAS For Us. \n About the Program Presenters \nWae Nelson\, along with his wife Kathy\, founded Florida Gardening Magazine in 1995 and successfully published it for 20 years. They finally sold it in 2014 and retired. Wae always had a love for the soil\, and had become very concerned by how fast it was being destroyed\, so he started looking for methods to slow this trend down. This resulted in a TEDX presentation intended as an introduction to biochar. Then he learned about regenerative agriculture and was hooked. Regen Ag is the result of very recent research\, much of it being conducted in the last 10 years\, and looks at ag in a whole new way. This new perspective has resulted in eliminating the need for fertilizer\, herbicides\, and insecticides while increasing yields. He now spends his time “getting the word out”. \nAbout the Presenting Organization \nIDEAS For Us brings in experts on environmental topics and allows them to educate our audience\, equipping them with the knowledge they need to make innovative solutions to climate change. They then engage the audience in a conversation about how to solve these issues with localized action. URL:https://yourhealthandwellbeing.org/event/ideas-hive-soil-health-and-climate-change/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:Wholeness ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2023/01/4d1af4e86be89f33efce739be329ee4f.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR