BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.17.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Center for Health & Wellbeing X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221103T100000 DTEND;TZID=America/New_York:20221103T140000 DTSTAMP:20221025T163701Z CREATED:20221025T163701Z LAST-MODIFIED:20221025T163701Z UID:26358-1667469600-1667484000@yourhealthandwellbeing.org SUMMARY:Holiday Bazaar DESCRIPTION:In partnership with The Mayflower at Winter Park\, the Center for Health & Wellbeing will be hosting a Holiday Bazaar on November 3. Join us to get a head start on your holiday gift list with a handful of craft and maker vendors. The event will take place in the CHWB Commons from 10 AM – 2 PM. We hope to see you there! URL:https://yourhealthandwellbeing.org/event/holiday-bazaar/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/mayflower-holiday-bazaar-2000-×-1000-px.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221103T110000 DTEND;TZID=America/New_York:20221103T120000 DTSTAMP:20220915T210128Z CREATED:20220915T205857Z LAST-MODIFIED:20220915T210128Z UID:26178-1667473200-1667476800@yourhealthandwellbeing.org SUMMARY:Enhancing Caregiver Wellbeing DESCRIPTION:Join Mental Health Counselor Alison Issen to discuss the impact of caregiving on the caregiver’s productivity\, health and quality of life.\n\n\nBecause of our aging population\, 59% of adults are either currently family caregivers\, or expect to be at some point in the future. Led by licensed mental health counselor Alison Issen\, you’ll explore the impact of caregiving on the caregiver’s productivity\, health and quality of life\, and examine ways that can decrease the negative impact of caregiving demands through communication and wellness measures. Participants will also learn to identify support services and networks available to caregivers both locally and nationally. \nThis program is presented by Alison C. Issen and is hosted by the Winter Park Health Foundation. \nAbout the Program Presenter \nAlison C. Issen is a licensed mental health counselor and registered nurse. She is recently retired as the outpatient counselor at Orlando Health/UF Health Cancer Center. For several years\, Issen coordinated the Sage-ing Center\, a program which encourages and supports adults of all ages\, but particularly those in the second half of life\, to inventory\, evaluate and intentionally plan a life of purpose\, learning\, fulfillment and community service. She brought this comprehensive program to the hospice several years ago and developed Hospice of the Comforter’s Quality of Life Education Program. \nIssen has taught Psychology at the college level and has worked in the field of Health and Wellness for more than 35 years\, including more than 10 years as a hospice nurse and counselor. Her areas of specialty include stress management\, grief and loss\, end-of-life\, aging and relationship issues\, Mindfulness-based Cognitive Therapy and Positive Psychology. \nShe has a Master of Science in Clinical Psychology from the University of Central Florida. Beyond her professional life\, Issen is an “extreme gardener\,” volunteers at a local animal shelter and performs with local singing and theatre groups. URL:https://yourhealthandwellbeing.org/event/enhancing-caregiver-wellbeing/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/09/f99d288472b3af84cff0966242388658.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221103T140000 DTEND;TZID=America/New_York:20221103T153000 DTSTAMP:20221004T184821Z CREATED:20221004T184713Z LAST-MODIFIED:20221004T184821Z UID:26287-1667484000-1667489400@yourhealthandwellbeing.org SUMMARY:Empowered Patient Series: Nutrition DESCRIPTION:Learn useful\, practical tools and tricks for improving your nutrition and your overall health.\n\n\nOne of the most important things you can do to improve your overall health and wellbeing is to embrace the power of education. Learning about proven strategies\, philosophies\, and best practices will empower you to make positive\, meaningful\, and most importantly\, lasting changes to your lifestyle. \nThis special series\, presented in collaboration between the Winter Park Health Foundation and AdventHealth\, is designed to give you the tools you need to get started on this journey. Throughout this seven-week series of workshops\, you’ll learn the latest in healthy living research from those studying it deeply – AdventHealth University Community Health Nursing students. \nEach week\, the NURS440 students\, in collaboration with their instructors\, these future leaders in health care will present the latest information on health-related topics\, organized under the umbrella of the renowned CREATION Health principles. Each session will also kick off with useful screenings\, such as blood pressure\, heart rate\, oxygen saturation\, etc. \nWe invite you to join us for one\, two or all seven of these interactive sessions\, held in the Center for Health & Wellbeing’s Healthy Living Experience\, and start improving your health today. The sessions will follow this schedule: \n\nSeptember 22: Choice\nSeptember 29: Rest\nOctober 6: Environment\nOctober 13: Activity\nOctober 20: Trust\nOctober 27: Interpersonal Relationships & Outlook\nNovember 3: Nutrition\n\n  \nOn November 3\, we’ll focus on: Nutrition  \nNutrition is nourishment for the body and energy for the mind. Understanding the relationship between food and your body can lead to better choices and improved wellness. \nWhy\, after all the great advancements in medicine over the past several decades are so many people dying from poor diet? Because medicine is not a substitute for nutrition. Research has consistently shown the importance of a good diet on your health\, energy levels and longevity. What you ingest also affects your mental health. For example\, you can adjust your serotonin levels by varying the amount of carbohydrates in your diet. \nIn this session\, learn useful\, practical tools and tricks for improving your nutrition. URL:https://yourhealthandwellbeing.org/event/empowered-patient-series-nutrition/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/10/a64548fd73ccad87a441c33a021fd32a.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR